Teleconsult by Doc Jovi

22/10/2025

𝗜𝗻𝗳𝗹𝘂𝗲𝗻𝘇𝗮-𝗹𝗶𝗸𝗲 𝗜𝗹𝗹𝗻𝗲𝘀𝘀 (𝗜𝗟𝗜): 𝗔𝗻𝗼 𝗮𝗻𝗴 𝗗𝗮𝗽𝗮𝘁 𝗠𝗼𝗻𝗴 𝗠𝗮𝗹𝗮𝗺𝗮𝗻? 🤔💡

Ang Influenza Like Illness (ILI) ay tumutukoy sa mga sintomas na kahawig ng trangkaso tulad ng lagnat, ubo, at sipon na sanhi ng iba't ibang mga virus o bakterya.

Ayon sa World Health Organization, ang impeksyon na ito ay may kasamang lagnat na hindi bababa sa 38°C at ubo na nagsisimula sa loob ng nakaraang sampung (10) araw. 😷

Ito ay may mga sintomas na:
🔴Pamamaga ng lalamunan
🔴Sipon
🔴Pananakit ng ulo
🔴Panginginig
🔴Pananakit ng katawan
🔴Panghihina
🔴Pagsusuka
🔴Pagtatae

Huwag ipagsa-walang bahala ang mga sintomas ng ILI, kaagad na magpakonsulta sa pinakamalapit na health center o ospital upang maagapan at maiwasan ang mga komplikasyon.

Kalusugan ay mahalaga, kaya huwag magpabaya! 💪

!






Source : Public Health Unit of Jose R. Reyes Memorial Medical Center

𝗜𝗻𝗳𝗹𝘂𝗲𝗻𝘇𝗮-𝗹𝗶𝗸𝗲 𝗜𝗹𝗹𝗻𝗲𝘀𝘀 (𝗜𝗟𝗜): 𝗔𝗻𝗼 𝗮𝗻𝗴 𝗗𝗮𝗽𝗮𝘁 𝗠𝗼𝗻𝗴 𝗠𝗮𝗹𝗮𝗺𝗮𝗻? 🤔💡

Ang Influenza Like Illness (ILI) ay tumutukoy sa mga sintomas na kahawig ng trangkaso tulad ng lagnat, ubo, at sipon na sanhi ng iba't ibang mga virus o bakterya.

Ayon sa World Health Organization, ang impeksyon na ito ay may kasamang lagnat na hindi bababa sa 38°C at ubo na nagsisimula sa loob ng nakaraang sampung (10) araw. 😷

Ito ay may mga sintomas na:
🔴Pamamaga ng lalamunan
🔴Sipon
🔴Pananakit ng ulo
🔴Panginginig
🔴Pananakit ng katawan
🔴Panghihina
🔴Pagsusuka
🔴Pagtatae

Huwag ipagsa-walang bahala ang mga sintomas ng ILI, kaagad na magpakonsulta sa pinakamalapit na health center o ospital upang maagapan at maiwasan ang mga komplikasyon.

Kalusugan ay mahalaga, kaya huwag magpabaya! 💪

!

22/10/2025

Hindi lang puso ang dapat handa — pati go-bag mo! ♥️🎒


Source : Philippine HEART Association

14/10/2025

: Hachooo! Flu season ngayon! Uso na naman ang sipon at ubo dulot ng pabago-bagong panahon, ikaw ba ay kasalukuyang nakakaranas nito?

Narito ang mga sintomas at kung paano maagapan ang ubo at sipon.

A reminder from your Philippine Red Cross.




Source : Philippine Red Cross

14/10/2025

When disasters strike, stress can affect both body and mind. Fear, uncertainty, and loss can make it hard to focus or even rest.

Taking care of your mental health helps you stay grounded, make clear decisions, and support others when it matters most.

Learn more from Doing What Matters in Times of Stress by WHO 👉 bit.ly/who-doingwhatmatters



Source : World Health Organization Philippines

01/10/2025

⚠️ Alamin ang dapat gawin BAGO, HABANG, at PAGKTAPOS ng lindol para masiguro ang kaligtasan ng pamilya at komunidad.

Tandaan: Ang tamang kaalaman at paghahanda ang pinakamabisang proteksyon.



Source : World Health Organization Philippines

01/10/2025

Alam mo ba ang 7 Healthy Habits na makatutulong para maging mas malusog at masigla ang iyong pangangatawan?

Sa PinaSigla Family Health Fair, matutunan at masusubukan mo mismo ang bawat isa!

✅ Move More, Eat Right
✅ Be Clean, Live Sustainably
✅ Get Vaccinated
✅ Don't Smoke and Don’t V**e, Avoid Alcohol, Say No to Drugs
✅ Care for Yourself, Care for Others
✅ Practice Safe S*x
✅ Do No Harm, Put Safety First

Isama na ang buong pamilya, kaibigan, barkada, at sabay-sabay mag-flex ng PinaSiglang kalusugan.

Kita-kits sa:

📍 Burnham Green, Luneta Park
📅 October 4–5

MAGREGISTER NA: https://luma.com/ut0p2ii5







Source : Department of Health (Philippines)

Alam mo ba ang 7 Healthy Habits na makatutulong para maging mas malusog at masigla ang iyong pangangatawan?

Sa PinaSigla Family Health Fair, matutunan at masusubukan mo mismo ang bawat isa!

✅ Move More, Eat Right
✅ Be Clean, Live Sustainably
✅ Get Vaccinated
✅ Don't Smoke and Don’t V**e, Avoid Alcohol, Say No to Drugs
✅ Care for Yourself, Care for Others
✅ Practice Safe S*x
✅ Do No Harm, Put Safety First

Isama na ang buong pamilya, kaibigan, barkada, at sabay-sabay mag-flex ng PinaSiglang kalusugan.

Kita-kits sa:

📍 Burnham Green, Luneta Park
📅 October 4–5

MAGREGISTER NA: https://luma.com/ut0p2ii5

22/09/2025

Children and adults with Cerebral Palsy are part of our communities. They have voices, dreams, and strengths worth celebrating. This CP Awareness and Protection Week, let us choose inclusion, respect, and equal opportunities for all. Let us stand with them, not apart from them.💚💚💚







Source : Philippine Society for Developmental and Behavioral Pediatrics

06/09/2025

Getting more protein from plants and eating less meat can lower your risk of heart disease, stroke and cancer. Making the switch is easier than you think. Start with a meatless meal once a week – that includes flavors and ingredients you already enjoy – then add more days as you get used to it.

Source : American Heart Association

06/09/2025

Delikado ba ang goiter?

Kadalasan hindi naman seryoso, pero kapag napabayaan at hindi nagamot ang sanhi, puwede itong mauwi sa komplikasyon.

For more thyroid-related info, READ HERE:
https://drive.google.com/file/d/1Bo2XOoDYJ-pr9bOdp0JCb2qDJekoVvu6/view

Follow PCEDM for more health tips and updates.




Source : The Philippine College of Endocrinology, Diabetes and Metabolism, Inc.

Delikado ba ang goiter?

Kadalasan hindi naman seryoso, pero kapag napabayaan at hindi nagamot ang sanhi, puwede itong mauwi sa komplikasyon.

For more thyroid-related info, READ HERE:
https://drive.google.com/file/d/1Bo2XOoDYJ-pr9bOdp0JCb2qDJekoVvu6/view

Follow PCEDM for more health tips and updates.

04/09/2025

𝐆𝐄𝐍𝐄𝐑𝐈𝐂𝐒 𝐀𝐖𝐀𝐑𝐄𝐍𝐄𝐒𝐒 𝐌𝐎𝐍𝐓𝐇 2025

Ipinagdiriwang ngayong Setyembre ang Generics Awareness Month na may temang "Ginhawang Generics, Ramdam ng Bawat Pilipino". Ang generics ay garantisadong ligtas, epektibo, de-kalidad at abot-kaya. Sa pagpili nito, mas maraming Pilipino ang may pagkakataong gumaling. Itaguyod natin ang paggamit ng generics para sa mas malusog at mas maunlad na bayan!





Source : NCMH - Public Health Unit

𝐆𝐄𝐍𝐄𝐑𝐈𝐂𝐒 𝐀𝐖𝐀𝐑𝐄𝐍𝐄𝐒𝐒 𝐌𝐎𝐍𝐓𝐇 2025

Ipinagdiriwang ngayong Setyembre ang Generics Awareness Month na may temang "Ginhawang Generics, Ramdam ng Bawat Pilipino". Ang generics ay garantisadong ligtas, epektibo, de-kalidad at abot-kaya. Sa pagpili nito, mas maraming Pilipino ang may pagkakataong gumaling. Itaguyod natin ang paggamit ng generics para sa mas malusog at mas maunlad na bayan!

04/09/2025

PCOS Awareness Month in September aims to unite, build understanding, and empower the community by highlighting that PCOS does not define identity, and inspiring change.

Book now!
📍 We're at: 27-B LHD Commercial Space, Commonwealth Fairview, QC
(Find us easily on Google, Grab, or Waze - search for "THE MEDICAL AVENUE")
🗓️ We're open Monday to Sunday: 8am to 5pm
📞 Call us at: 0917-862-0204
📧 Email: themedicalavenue@gmail.com
Follow us online:
FB: The Medical Avenue
IG & TikTok: The Medical Avenue - OB-Gyn Ultrasound, Medical Clinic and Diagnostics


Source : The Medical Avenue - OB-Gyn Ultrasound, Medical Clinic and Diagnostics

PCOS Awareness Month in September aims to unite, build understanding, and empower the community by highlighting that PCOS does not define identity, and inspiring change.

Book now!
📍 We're at: 27-B LHD Commercial Space, Commonwealth Fairview, QC
(Find us easily on Google, Grab, or Waze - search for "THE MEDICAL AVENUE")
🗓️ We're open Monday to Sunday: 8am to 5pm
📞 Call us at: 0917-862-0204
📧 Email: themedicalavenue@gmail.com
Follow us online:
FB: The Medical Avenue
IG & TikTok: The Medical Avenue - OB-Gyn Ultrasound, Medical Clinic and Diagnostics

03/09/2025

Alam mo bang may iba't-ibang klase ng goiter?

Diffuse – pantay ang paglaki
Nodular – may isang bukol
Multinodular – maraming bukol

At depende rin sa symptoms:
Non-toxic – walang hyperthyroidism
Toxic – may kasamang hyperthyroidism

Kaya kung may goiter, magpakonsulta para malaman kung anong type ito.

For more thyroid-related info, READ HERE: https://drive.google.com/file/d/1Bo2XOoDYJ-pr9bOdp0JCb2qDJekoVvu6/view

Follow PCEDM for more health tips and updates.




Source : The Philippine College of Endocrinology, Diabetes and Metabolism, Inc.

Alam mo bang may iba't-ibang klase ng goiter?

Diffuse – pantay ang paglaki
Nodular – may isang bukol
Multinodular – maraming bukol

At depende rin sa symptoms:
Non-toxic – walang hyperthyroidism
Toxic – may kasamang hyperthyroidism

Kaya kung may goiter, magpakonsulta para malaman kung anong type ito.

For more thyroid-related info, READ HERE: https://drive.google.com/file/d/1Bo2XOoDYJ-pr9bOdp0JCb2qDJekoVvu6/view

Follow PCEDM for more health tips and updates.