Home Health Care

14/08/2025

👀 Do your eyes feel tired after long hours on the computer?
You might be experiencing Computer Vision Syndrome (CVS) — also known as digital eye strain.

💻 Prolonged screen time can lead to:
✅ Blurred vision
✅ Headaches
✅ Dry or watery eyes
✅ Neck and shoulder pain

✨ Good news! CVS is preventable.
✔ Follow the 20-20-20 rule
✔ Adjust your screen set-up
✔ Blink often and maintain good posture

📌 Check out this guide for tips on protecting your eyes while working or studying!

12/08/2025

Compassionate Care for Your Loved Ones
At Home Health Care Inc., we provide a safe, caring, and professional environment where seniors and PWDs can feel at home.
Let us help you give them the quality of life they deserve.

08/08/2025

Normal ba ang panghihina ng kalamnan pag nagkakaedad?
Sarcopenia na kaya ito?
Tatlong bagay ang kailangan para matukoy ito:
1. pagkabawas ng kalamnan /loss of muscle mass
2. pagkahina ng kalamnan / loss of muscle strength
3. pagkawala o bawas sa paggana ng kalamnan/ loss of function.
Subukan ang CHAIR TEST: Kapag mahirap at parang mabigat na ang pagtayo , baka humihingi na ng tulong ang iyong kalamnan.

Para sa iba pang detalye at impormasyon, maaaring tumawag sa Home Health Care, Inc. sa (02) 8920 1445 o sa +639270591468.

31/07/2025

Compassionate care, right at your doorstep.
Our Private Duty Caregivers provide personalized, one-on-one support to help your loved ones stay safe, comfortable, and cared for at home. 💙

31/07/2025

25/07/2025

🚭 Va**ng vs. Smoking — Which is Safer for Your Lungs? 🫁

Think va**ng is the "healthier" option? Think again.
Both smoking and va**ng come with serious risks to your lung health, including permanent lung damage, addiction, and even respiratory failure.

❗ Whether it’s “just flavored water” or a cigarette — your lungs suffer either way.

💡 Conclusion:
Neither is safe.
Protect your lungs. Choose to breathe clean.

Learn more at 👉 www.homehealthcare.com.ph

**ngVsSmoking

21/07/2025

🏆 Go Negosyo’s Most Inspiring MSME Awards 2025 🏆
We’re proud to be recognized as one of Go Negosyo’s Most Inspiring MSMEs this 2025!

At Home Health Care, Inc., we provide compassionate care—whether at home or in our nursing facilities—so families feel supported, secure, and cared for.

✅ Comfort and convenience
✅ Professional, personalized care
✅ Peace of mind for your loved ones

Thank you for trusting us! 💙

30/06/2025

🧠🍎 Mindful Eating 101 🍽️💡
Are you truly aware of how you eat—or just what you eat?

Mindful eating is all about tuning in to your body, your senses, and your emotions while enjoying food. It's not about dieting, but about developing a healthier relationship with food.

✅ Listen to your body
✅ Eat with intention
✅ Reduce stress and binge eating
✅ Improve your overall well-being

✨ Check out these easy tips to get started and experience the benefits of mindful eating today!

23/06/2025

FREE Caregiver Training Videos – Now Available!
At Home Health Care, Inc., we believe that well-trained caregivers provide the best care. That’s why we invest in continuous Training and Development—because every caregiver deserves the chance to grow.

💡 Learn valuable skills.
🤝 Join a team that cares.
📈 Build your career in home health care.

📞 Contact us at 0945 309 3422 viber or whatsapp
📧 Or email: hr.carenet@homehealthcareph.com

Because great care begins with learning. 💙

21/12/2023