INTRA for Family

21/11/2025

Every day is a chance to choose better nourishment.
A fresh bowl of fruits and greens can lift your energy, support digestion, and give your body the vitamins it needs to glow from the inside out.

Small habits like this create a healthier, lighter, more vibrant you one morning at a time.

21/11/2025

Hormones play a huge role in how we feel every day — our mood, sleep, energy, skin, weight, and even how we handle stress. When they fall out of balance, the body speaks through fatigue, breakouts, irregular cycles, mood swings, and changes in appetite or weight.

Understanding the signs and choosing healthier daily habits can make a big difference. Managing stress, getting enough sleep, eating real whole foods, and avoiding hormone-disrupting chemicals all support a more balanced, calmer body.

And as part of their wellness routine, many families take Intra and NutriaPlus daily to help nourish their overall health and support their body's natural balance.

A healthier body starts with consistent care. Let’s walk this wellness journey together.

19/11/2025

Asthma can be challenging, especially when triggers are everywhere — dust, smoke, cold air, stress, even city pollution.
Understanding how asthma works, the risks it brings, and how to avoid flare-ups can make a huge difference for you and your family. 💚

Simple habits like managing triggers, keeping a clean environment, using inhalers correctly, and practicing breathing exercises help support easier, calmer breathing each day. 🌿

And as part of a healthy lifestyle, many families choose Intra to support their overall wellness and help their bodies stay balanced.

Let’s keep learning, caring, and breathing easier together.

17/11/2025

Breast cancer awareness begins with understanding — the facts, the risks, and the simple habits that can help protect our health. 💗
Not all lumps are cancerous, but early detection saves lives, and knowing your family history matters. Age, lifestyle, stress, and weight can all play a role, which is why caring for our bodies daily is one of the best gifts we can give ourselves.

Regular screenings, staying active, managing stress, and choosing healthier habits build a strong foundation for long-term wellness. 🌿
And for many families, adding Intra and NutriaPlus becomes part of their daily routine to support overall health and immune balance.

Let’s keep learning, supporting, and reminding every woman in our family that her health is worth prioritizing.

16/11/2025

Small steps create big changes. 🌿
Here are 7 simple habits that can help you move toward a healthier, lighter, and more energized you. No pressure, no extremes — just consistent choices your body will thank you for. 💚

Remember, wellness is a family journey.
Let’s support each other, one healthy habit at a time. ✨

15/11/2025

14/11/2025

Healthy skin begins with a healthy lifestyle. 💚
At Intra for Family, we believe beauty shines brighter when your body is nourished from within.
Intra and NutriaPlus work together to support your wellness so you can enjoy clearer, calmer, naturally glowing skin every day. ✨🌿

Because when the family is well, the glow becomes a shared story.

Your family’s health deserves the best 💚 That’s why Lifestyles products are carefully tested in ISO-certified labs, guaranteed safe, pure, and reliable. Proudly made in Canada under the highest quality controls and approved by Health Canada standards.
DM us for orders
Disclaimer: No approved therapeutic claims. Results may vary per individual.

08/11/2025

Nutrition isn’t just about what you eat — it’s about what your body absorbs.
Fibrelife supports better digestion, nutrient absorption, and overall vitality for you and your family. 🌿

Your family’s health deserves the best 💚 That’s why Lifestyles products are carefully tested in ISO-certified labs, guaranteed safe, pure, and reliable. Proudly made in Canada under the highest quality controls and approved by Health Canada standards.
📞 Call or text: +63917 6280910
Disclaimer: No approved therapeutic claims. Results may vary per individual.

07/11/2025

Your immune system is your body’s superhero. 🦸‍♀️
Feed it with nutrients, movement, and Intra’s 23 botanical extracts that work together to keep you protected every day. 🍃

Your family’s health deserves the best 💚 That’s why Lifestyles products are carefully tested in ISO-certified labs, guaranteed safe, pure, and reliable. Proudly made in Canada under the highest quality controls and approved by Health Canada standards.

📞 Call or text: +63917 6280910
Disclaimer: No approved therapeutic claims. Results may vary per individual.

05/11/2025

It’s International Stress Awareness Day — take a moment today to slow down, breathe deeply, and remember self-care is