Move More Eat Right Calabarzon

08/11/2025

𝐌𝐀𝐆𝐈𝐍𝐆 𝐋𝐈𝐆𝐓𝐀𝐒 𝐒𝐀 𝐏𝐀𝐍𝐀𝐇𝐎𝐍 𝐍𝐆 𝐁𝐀𝐆𝐘𝐎 ⚠️

Sa pagdating ng Bagyong Uwan, mahalagang maging alerto at handa upang mapanatili ang kalusugan at kaligtasan ng bawat-isa.

Basahin at ipamahagi ang mga dapat gawin BAGO, HABANG, at PAGKATAPOS ng bagyo.

Maging alerto at ligtas dahil Bawat Buhay Mahalaga.

07/11/2025

‼️ MANATILING LIGTAS TUWING MAY PAPARATING NA BAGYO 🌀

Laging makinig sa mga abiso ng mga awtoridad, tulad ng Rainfall Warning System.

🟡 Yellow: Bantayan ang mga ulat at abiso dahil maaaring lumala ang sama ng panahon.
🟠 Orange: Maging alerto dahil may banta ng pagbaha at posibilidad ng paglikas.
🔴 Red: Kumilos agad at lumikas, lalo na kung may panganib ng pagbaha at pagguho ng lupa.

Ihanda na ang GO Bag para sa iyo at iyong pamilya at dalhin ito sa oras na kailangan nang lumikas.

Maging alerto at ligtas dahil Bawat Buhay Mahalaga.

15/10/2025

📢 The Department of Health – Center for Health Development CALABARZON, through its 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐁𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠 𝐏𝐫𝐨𝐠𝐫𝐚𝐦, in collaboration with the 𝐂𝐢𝐭𝐲 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐎𝐟𝐟𝐢𝐜𝐞 𝐨𝐟 𝐓𝐫𝐞𝐜𝐞 𝐌𝐚𝐫𝐭𝐢𝐫𝐞𝐬, successfully conducted a 4-day Capacity Building Activity under the initiative on the 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐚𝐧𝐝 𝐑𝐞𝐡𝐚𝐛𝐢𝐥𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐌𝐚𝐥𝐧𝐨𝐮𝐫𝐢𝐬𝐡𝐞𝐝 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐢𝐧 𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐲 𝐀𝐫𝐞𝐚𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐑𝐞𝐠𝐢𝐨𝐧.

Held on October 7–10, 2025, the activity was participated in by some midwives from the City Health Office, as well as Barangay Health Workers (BHWs) and Barangay Nutrition Scholars (BNSs) of Trece Martires City, Cavite.

In partnership with PDOHO-Cavite and the City Government of Trece Martires, the activity aimed to enhance participants’ capacity on key topics such as Maternal, Infant and Young Child Nutrition (MIYCN), Micronutrient Supplementation across Life Stages, and Listening and Counselling Skills. An awareness-raising session was also conducted for selected pregnant and lactating mothers from each barangay, focusing on Antenatal Care, Breastfeeding, and Complementary Feeding.

This initiative forms part of the region’s continuing efforts to improve nutritional outcomes among children by equipping frontline health workers with the essential knowledge and practical skills to effectively address and manage malnutrition in their communities.

12/09/2025

🤝 A milestone for infant health and breastfeeding moms in CALABARZON!

DOH CALABARZON Nutrition and Breastfeeding Program, in partnership with SM Cares conducted the 1st One Breastfeeding CALABARZON event held last September 2, 2025. One of the highlights of the event is the Ceremonial Signing of Memorandum of Agreement between SM Cares and Batangas Medical Center allowing SM City Batangas to serve as a Human Milk Depot — ensuring life-saving nourishment for babies in need. 👶💙

The event also featured a Milk Donation Drive, inspiring lectures for Mother-Support Groups, and sessions with LGU and Health Facility Breastfeeding Coordinators. ✨

On top of this, all SM Supermalls in CALABARZON are now officially 100% DOH-Certified Mother-Baby Friendly Establishments — safe and supportive spaces for breastfeeding moms across the region. 👩‍🍼🌸

19/08/2025

🤱 August is National Breastfeeding Awareness Month!

Inaanyayahan ng DOH Center for Health Development - CALABARZON Breastfeeding Program at ng SM Cares ang lahat na makiisa sa nalalapit na selebrasyon sa darating na Agosto 26, 2025:

✨"𝐎𝐧𝐞 𝐁𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠 𝐂𝐀𝐋𝐀𝐁𝐀𝐑𝐙𝐎𝐍: 𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐢𝐧𝐠 𝐁𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠 𝐛𝐲 𝐂𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐒𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐒𝐲𝐬𝐭𝐞𝐦”

Magkakaroon ng iba’t ibang makabuluhang aktibidad gaya ng:
👩‍⚕️ Lectures para sa health workers, mother support groups at breastfeeding mothers
🤱 Breast Milk Donation Drive
🏆 Mother-Baby Friendly Awarding

Standby and catch the livestream sa Mother-Baby Friendly Calabarzon page!

Sama-sama nating protektahan, itaguyod, at suportahan ang pagpapasuso para sa mas malusog na kinabukasan—dahil sa Bagong Pilipinas, Bawat Buhay ay Mahalaga.

06/08/2025

Breast milk is tailored for your baby and changes throughout the day, with the seasons, as they grow, and to help them fight off illnesses.

Breastfeeding provides:

💟 Signals that it’s time to sleep
💟 Extra hydration when it’s hot
💟 Specific antibodies when mum or baby is sick
💟 Adapted fat content and nutrients as they grow

04/08/2025

🤱Exclusive breastfeeding can save over half a million children’s lives every year worldwide.

Breastmilk provides complete nutrition in the first six months of life. It protects against infection, undernutrition, and reduces the risk of obesity later in life. Because it is produced and delivered naturally without the need for packaging, fuel, or clean water, it stays safe in emergencies and leaves no environmental waste.

In Taguig City, more than 250 mothers from Metro Manila joined the Department of Health (Philippines)’s Yakap Hakab event to promote exclusive breastfeeding and proper complementary feeding. At six months, babies need age-appropriate solid food while continuing to breastfeed.

UNICEF reaffirms its commitment to work with the Philippine government and partners to build sustainable support systems that make breastfeeding possible. Through stronger policies, better counselling, and support for frontline workers, more mothers can breastfeed and more babies can survive and thrive. 🩵



©UNICEFPhilippines/2025/CJ Peradilla

04/08/2025

Ngayong Buwan ng Agosto 2025, kaisa ang Move More Eat Right Calabarzon sa pagdiriwang ng National Breastfeeding Awareness Month na may temang: "Prioritize Breastfeeding: Create Sustainable Support Systems."

Layunin ng temang ito na palakasin ang suporta para sa mga nanay sa pamamagitan ng masustansyang pagkain, sapat na pahinga, at emosyonal na kalinga, upang mapanatili ang matagumpay at tuloy-tuloy na pagpapasuso.

Suportahan natin ang bawat inang nagpapasuso-- para sa susunod na henerasyon!

Ngayong Buwan ng Agosto 2025, kaisa ang National Nutrition Council sa pagdiriwang ng National Breastfeeding Awareness Month na may temang: "Prioritize Breastfeeding: Create Sustainable Support Systems."

Layunin ng temang ito na palakasin ang suporta para sa mga nanay sa pamamagitan ng masustansyang pagkain, sapat na pahinga, at emosyonal na kalinga, upang mapanatili ang matagumpay at tuloy-tuloy na pagpapasuso.

Suportahan natin ang bawat inang nagpapasuso-- para sa susunod na henerasyon!

04/08/2025

Going back home? Introducing family foods? Back to work? Feeling discomfort?

⏰ Whenever you need help with breastfeeding, it should be there for you!

Skilled breastfeeding support should be available for ALL women from pregnancy, for as long as they wish to continue 🤱.

Going back home? Introducing family foods? Back to work? Feeling discomfort?

⏰ Whenever you need help with breastfeeding, it should be there for you!

Skilled breastfeeding support should be available for ALL women from pregnancy, for as long as they wish to continue 🤱.

31/07/2025

📣 In celebration of 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐁𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠 𝐌𝐨𝐧𝐭𝐡 this August, the Nutrition and Breastfeeding Program of DOH CHD-Calabarzon invites you to join us in the 4A Series eLearning Session entitled “𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐞 𝐁𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠: 𝐂𝐫𝐞𝐚𝐭𝐞 𝐒𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐒𝐲𝐬𝐭𝐞𝐦𝐬”.

🗓 August 01, 2025 (Friday)
🕐 01:00 PM – 02:00 PM

Join our speaker, 𝐀𝐭𝐭𝐲. 𝐏𝐞𝐚𝐫𝐥𝐲 𝐉𝐨𝐚𝐧 𝐉𝐚𝐲𝐚𝐠𝐚𝐧 𝐓𝐮𝐫𝐥𝐞𝐲, 𝐂𝐂𝐎: Senior Assistant Vice President of Corporate Compliance at SM Supermalls and Program Director for Women of SM Cares, as she shares the story of how SM is supporting breastfeeding through sustainable and inclusive workplace initiatives. 🌸

This webinar will be facilitated by 𝐌𝐬. 𝐀𝐧𝐧𝐞 𝐋𝐨𝐫𝐫𝐚𝐢𝐧𝐞 𝐌. 𝐃𝐞 𝐓𝐚𝐛𝐥𝐚𝐧, 𝐑𝐍𝐃: Nutritionist-Dietitian I of DOH CHD Calabarzon.

🔗 Register here: bit.ly/chd4aPrioritizeBreastfeeding
📲 Or scan the QR code on the poster!

This FREE webinar is open to ALL! Let’s prioritize breastfeeding and build a more supportive environment for every mother and child. See you! 🩷

📣 In celebration of 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐁𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠 𝐌𝐨𝐧𝐭𝐡 this August, the Nutrition and Breastfeeding Program of DOH CHD-Calabarzon invites you to join us in the 4A Series eLearning Session entitled “𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐞 𝐁𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠: 𝐂𝐫𝐞𝐚𝐭𝐞 𝐒𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐒𝐲𝐬𝐭𝐞𝐦𝐬”.

🗓 August 01, 2025 (Friday)
🕐 01:00 PM – 02:00 PM

Join our speaker, 𝐀𝐭𝐭𝐲. 𝐏𝐞𝐚𝐫𝐥𝐲 𝐉𝐨𝐚𝐧 𝐉𝐚𝐲𝐚𝐠𝐚𝐧 𝐓𝐮𝐫𝐥𝐞𝐲, 𝐂𝐂𝐎: Senior Assistant Vice President of Corporate Compliance at SM Supermalls and Program Director for Women of SM Cares, as she shares the story of how SM is supporting breastfeeding through sustainable and inclusive workplace initiatives. 🌸

This webinar will be facilitated by 𝐌𝐬. 𝐀𝐧𝐧𝐞 𝐋𝐨𝐫𝐫𝐚𝐢𝐧𝐞 𝐌. 𝐃𝐞 𝐓𝐚𝐛𝐥𝐚𝐧, 𝐑𝐍𝐃: Nutritionist-Dietitian I of DOH CHD Calabarzon.

🔗 Register here: bit.ly/chd4aPrioritizeBreastfeeding
📲 Or scan the QR code on the poster!

This FREE webinar is open to ALL! Let’s prioritize breastfeeding and build a more supportive environment for every mother and child. See you! 🩷

24/07/2025

𝗦𝗮 𝗣𝗮𝗻𝗮𝗵𝗼𝗻 𝗻𝗴 𝗘𝗺𝗲𝗿𝗴𝗲𝗻𝗰𝗶𝗲𝘀 𝗮𝘁 𝗗𝗶𝘀𝗮𝘀𝘁𝗲𝗿𝘀, 𝗕𝗿𝗲𝗮𝘀𝘁𝗳𝗲𝗲𝗱𝗶𝗻𝗴 𝗮𝗻𝗴 𝗨𝗻𝗮𝗻𝗴 𝗛𝗮𝗸𝗯𝗮𝗻𝗴 𝘀𝗮 𝗙𝗼𝗼𝗱 𝗮𝘁 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗦𝗲𝗰𝘂𝗿𝗶𝘁𝘆 𝗻𝗶 𝗕𝗮𝗯𝘆

Kapag may emergencies at disasters, ang gatas ng ina ay nananatiling pinakaligtas at abot-kayang pagkain para kay baby. Libre ito, hindi nangangailangan ng kuryente o malinis na tubig, at hitik sa nutrisyon para sa kanyang kaligtasan at kalusugan.

Narito ang ilang paraan upang matiyak ang food at nutrition security ni baby kahit may kalamidad:

- Ipagpatuloy ang breastfeeding. Ang regular na pagpapasuso ay nagpapalakas sa immune system ni baby at nagbibigay ng ginhawa sa gitna ng stress.

- Maghanda ng breastmilk storage. Kung kailangang i-express ang gatas, siguraduhing ligtas at malinis ang imbakan. Ibigay ito kay baby gamit ang tasa o baso.

- Humingi ng suporta. Kung hindi makapagpasuso, maaaring humingi ng tulong sa isang malusog na wet nurse o accredited human milk bank.

Sa panahon ng bagyo, tandaan: ang breastfeeding ay isang mahalagang hakbang para sa food security ng sanggol at ng buong pamilya.