19/01/2026
Dear Friends and Colleagues,
Warm greetings of peace, care, and well-being.
We warmly invite you to join the CAPACITAR International Wellness and Self-Care Two-Day Training, on January 21-22, 2026, 10am to 4pm a pooled wellness initiative being organized for individuals, social workers, health practitioners, educators, caregivers, and health advocates who are committed to personal healing and community well-being.
This invitation comes on short notice, and we wish to share the intention behind it. A CAPACITAR International trainer is currently in the country and will only be here until the 23rd. Recognizing the value and relevance of this work, we collectively decided to pool our efforts, resources, and networks to organize this training while the trainer is still in town, so that more people may benefit rather than allowing this opportunity to pass.
This training is not for a select group alone—it is being intentionally opened and pooled for everyone, guided by the spirit of shared care, accessibility, and service. By coming together, we are able to offer this wellness training as a collective response to the growing need for stress relief, trauma healing, and sustainable self-care.
About CAPACITAR International
CAPACITAR International is a global nonprofit organization dedicated to healing trauma, reducing stress, and building resilience through simple, body-based practices. CAPACITAR tools are used worldwide in communities affected by trauma, disaster, violence, and long-term stress. The practices are gentle, inclusive, culturally adaptable, and designed to be easy to learn, safe to use, and easy to share.
Objectives of the Training
This two-day training aims to:
Share simple and effective self-care and trauma-healing tools accessible to everyone
Support emotional regulation, nervous system balance, and personal resilience
Empower participants to bring these practices into families, workplaces, and communities
Foster a culture of collective care, sustainability, and mutual support
Training Details
Dates: Jan. 21-22, 2026
Time: 10 am to 4pm
Venue: MERCED BACKSHOP, Edsa corner Quezon Avenue, Quezon City
Fee:
- Php 2400 person for 2 days, inclusive of meals.
- Php 2000 each person for a group of 2 registrants, for 2 days, inclusive of meals.
- Php 1800 for each person for a group of 3 registrants, for 2 days, inclusive of meals.
Registration
To take part in this pooled wellness training, please register through the link below:
👉 Registration Link: https://forms.gle/KgxZaZNEPJSxwA4y7
As this training is being organized within a short timeframe, slots may be limited. Early registration is encouraged to help us manage logistics and ensure a supportive learning environment for all.
We hope you will join us in this shared effort to nurture wellness, resilience, and healing—for ourselves and for the communities we serve.
You may call 09777060661 Rev. Aisa for assistance and inquiries.