The Healing Space

The Healing Space The Healing Space practices Somatic Experiencing as the primary approach to processing trauma manife

The Healing Space has been envisioned to be a sacred oasis where the journey to healing is in service to the soul. Where the interface between science and spirituality is equitably regarded and respected as part of the healing process. The focus is on Somatic Experiencing - a healing modality focusing on bodily sensations, in resolving traumatic experiences.

12/10/2025
12/10/2025
12/10/2025
12/10/2025
12/10/2025
12/10/2025

When I’m not sure how to support my child, I focus on my own regulation.

I attune to what my nervous system is saying. It can be overwhelming, scary and frustrating to not know how to helps child who is dysregulated. Sometimes they just need someone to hold space.

Learn more about connection, co-regulation and deepening the parent-child bond in my latest book 👇

Finding Your Calm: A Responsive Parent’s Guide to Self-Regulation and Co-Regulation⁣⁣
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Link in bio

Reviews

“Your book is currently changing our lives 🙌❤️🙏” T. Frissora

“Absolutely love your book! Thank you for what you do.” KQK

“The first book I can’t put down.” S. Cerami

“I don’t feel alone anymore!” P. Cassin

12/10/2025
12/10/2025

You’re showing up with love when your own heart
feels heavy.

You’re holding little hands while your own feel shaky.

You’re giving reassurance, hugs, and love,
all while silently battling your own storms.

It’s brave.
It’s exhausting.
It’s powerful.

And even if no one sees the struggle behind your strength…
you are doing an incredible job 🤍

12/10/2025

You are allowed to have a voice.
You’re allowed to share your thoughts, stance, feelings, or preferences on things.
And - spoiler alert - people aren’t always going to like them.

People aren’t going to agree. They’re going to have their own reactions, their own feelings in response to what you’re putting out there.

And that’s okay.

Uncomfortable feelings don’t have to mean that anyone is wrong or bad or doesn’t belong. Uncomfortable feelings are often a great opportunity to dig a little deeper and get to know ourselves better.

One thing I’m working on is not offering a consolation option when I can see that someone doesn’t like my thought or opinion. I may have been known to share a limit, notice the other doesn’t like it and then quickly offer something else instead, to try appease their discomfort. I’m working on not doing that.
It’s okay to not agree on everything.

It’s okay for discomfort to exist. For friction to hang in the air as someone processes a difference between the two of you.
When we allow ourselves to sit with and digest these moments of discomfort, we are allowing ourselves opportunities for growth, deeper connection, and greater emotional resilience.

Discomfort isn’t the enemy.

If you're working on developing your communication skills in your relationships (which can be hard if you didn't have great models), the Relationship Management Workshop begins October 23.
6 weeks, small group, interactive work in a compassionate space filled with likeminded folks who are also doing the work.
Don't miss out - this is the last workshop of 2025! There are just a few spots left.
https://theeqschool.co/relationship-management-workshop

Address

Quezon City

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 3pm

Telephone

+639983212955

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Our Story

Trauma is a person’s subjective experience of extreme stress. Stress may come from various forms ranging from natural to man made disaster. It can be a single occurrence or repeated. It is multi-faceted. Any discussion on sources of extreme stress resulting in trauma can be made at length, but there is one sure fact for a trauma survivor, extreme subjective stress overwhelms a person’s capability to cope, leaving the trauma survivor feeling helpless.

Not all trauma survivors are left with debilitating psychological incapacitation. Most are able to move on and lead gainful lives. For some, trauma could leave them with a trail of psychological problems, such as depression, anxiety, post-traumatic stress disorder, even psychosis. The possible psychological permutation is endless, as each one of us of is different from the next person. This, however, should not be cause for a sense of inferiority as we process traumatic experiences differently. Some are able to process the trauma by themselves, while others need help. There’s no shame in asking for help.

As somebody who has been helping persons with trauma, I subscribe to Carl Gustav Jung’s supposition, “People start to heal the moment they felt heard.” With the help of Somatic Experiencing, one can find a space within oneself not activated by trauma, or a physical place to retreat to in one’s mind. By allowing one’s body to experience the sensations related to the traumatic event in a safe way, one is able to process the trauma.

Trauma processing is a lot of work. It is mostly painful. It could even take years to process traumatic experiences. The Healing Space does not promise to magically vanish the psychological pain of trauma - pain that stops one from fully experiencing the beauty of life, but will be wholeheartedly committed in being with the trauma survivor throughout the processing of the painful experience.