Polarity Physiotherapy Center

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Polarity Physiotherapy Center

A premium and exclusive Prehabilitation & Manual Physiotherapy Center located in Quezon City, specializing in injury prevention, pain management & recovery

Polarity Physiotherapy Center or PPC is a Prehabilitation and Manual Physiotherapy Center

Our passion is to Assess, Treat and Prescribe Programs to help our clients prevent or recovery from injuries and alleviate muscle pain. Our programs are specifically designed for Athletes, Office Workers, Weekend Warriors and for individuals who would want to start their fitness journeys

Our facility and services are dedicated to cater to the need for optimum health and wellness of the physical body. We offer the following treatments and services for:

• Neck Pain
• Shoulder, Elbow and Hand Pain
• Back Pain
• Hip Pain
• Knee Pain
• Foot Pain
• Sprains and Strains
• Arthritis
• Posture– related Problems
• Post– operative conditioning and rehabilitation
• Tight Muscles/ Tension
• Body pain
• Migraines and Tension Headaches
• Pinched Nerves
• Scoliosis
• Muscle weakness and spasms
• Work– related injuries and conditions
• Sports injuries
• Specific training and conditioning
• Functional Training
• Corrective exercises
• General body conditioning and improvement of wellness

05/12/2025

Cupping Therapy is a technique that uses gentle suction to help ease muscle tension, improve circulation, and support the body’s natural healing process.

Here are some key benefits of Cupping Therapy:
✅ Relieves muscle stiffness and soreness
✅ Boosts blood flow and circulation
✅ Speeds up recovery from injury or training
✅ Promotes relaxation and reduces stress
✅ Supports mobility and overall performance

Curious how Cupping Therapy can help you move better and feel better? Book a consultation with our doctors and physiotherapists today!

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700
🌐 www.polarity.com.ph

03/12/2025

Movement belongs to everyone.

This International Day of Persons with Disabilities, we recognize the importance of accessible care, inclusive movement, and personalized support for people living with physical limitations, chronic conditions, or mobility challenges.

At Polarity, our physiotherapists can help you move more comfortably, reduce pain, and improve daily function at your own pace.

Need support in managing your condition? Book a consultation with our doctors and physiotherapists today!

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700
🌐 www.polarity.com.ph

26/11/2025

Return to Sport programs help athletes and active individuals safely transition back to their activity after an injury. These programs target strength, mobility, and movement control to lower the risk of re-injury and support better performance.

Here are some benefits of a structured Return to Sport program:

✅ Safe and gradual return to activity
✅ Improved strength and joint stability
✅ Sport-specific conditioning
✅ Reduced risk of re-injury
✅ Boosted confidence and performance

Ready to get back in the game? Our physiotherapists are here to guide you every step of the way.

📍47 Examiner, West Triangle Quezon City
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700
🌐 www.polarity.com.ph

25/11/2025

When stress builds up, your body carries it. Diaphragmatic breathing helps release tension, improve posture, and support better movement patterns.

Want to feel less stressed and more in control of your body? Book a session with our physiotherapists today.

📍47 Examiner, West Triangle Quezon City
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700
🌐 www.polarity.com.ph

21/11/2025

Tight hips can limit mobility, affect posture, and place extra strain on your lower back and knees.

Here are some exercises designed to release tension, improve hip flexibility, and support smoother, pain-free movement.

Looking to loosen your hips and move more comfortably? Book a session with our physiotherapists today.

📍47 Examiner, West Triangle Quezon City
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700
🌐 www.polarity.com.ph

19/11/2025

Postural Biomechanical Correction is a physiotherapy approach that focuses on analyzing and adjusting your body alignment to restore optimal movement patterns. It helps reduce pain, improve posture, and prevent strain on muscles and joints.

Here are some key benefits of Postural Biomechanical Correction:

✅ Improved posture and alignment
✅ Reduced muscle tension and discomfort
✅ Enhanced joint mobility and function
✅ Prevention of overuse injuries
✅ Safe and non-invasive treatment

Looking to improve your posture? Book a session with our physiotherapists today.

📍47 Examiner, West Triangle Quezon City
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700
🌐 www.polarity.com.ph

17/11/2025

November 17 marks World Prematurity Day, a moment to honor the strength of mothers who experience preterm birth. The journey is often physically demanding and emotionally overwhelming, and recovery can take time.

At Polarity Physiotherapy Center, we have Women’s Health services that provide specialized care for postpartum mothers after a premature birth. From pelvic floor rehabilitation to guided recovery for pain, tension, and core weakness, our physiotherapists offer support that helps you regain strength in your daily movement.

If you’re healing after a challenging birth experience, we’re here to walk with you through every step of recovery.

📍47 Examiner, West Triangle Quezon City
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700
🌐 www.polarity.com.ph

14/11/2025

The arches of your feet play an important role in balance, posture, and overall movement. Flat feet can cause pain, instability, and strain in the ankles, knees, and hips over time.

Here are some exercises designed to strengthen the foot muscles, improve arch support, and promote better alignment for pain-free movement.

Looking to improve your foot strength and stability? Book a session with our physiotherapists today.

📍47 Examiner, West Triangle Quezon City
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700
🌐 www.polarity.com.ph

13/11/2025

Tecar Therapy is an advanced physiotherapy treatment that uses deep, radiofrequency-based energy to stimulate the body’s natural healing process. It helps relieve pain, reduce inflammation, and accelerate recovery in both acute and chronic conditions.

Here are some key benefits of Tecar Therapy:

✅ Faster tissue repair and recovery
✅ Reduced pain and inflammation
✅ Improved circulation and mobility
✅ Enhanced healing for muscle and joint injuries
✅ Safe and non-invasive treatment

Looking for a faster and effective way to relieve pain? Send us a message to book an appointment!

📍47 Examiner, West Triangle Quezon City
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700
🌐 www.polarity.com.ph

12/11/2025

10 years of movement, recovery, and growth made possible by the trust of our patients and the dedication of our team.

Polarity Physiotherapy Center celebrates a decade of helping people move better, feel stronger, and live pain-free. Here’s to continuing our mission of healing through expert care and compassionate service.

Thank you for being part of our journey toward better movement and wellness.

Join us this November as we open Polarity Wellness Club at The Podium, Ortigas CBD.

📍47 Examiner, West Triangle Quezon City
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700
🌐 www.polarity.com.ph

09/11/2025

The rotator cuff is a group of muscles and tendons that stabilize your shoulder and allow smooth, controlled motion. Weakness or overuse can lead to discomfort, limited mobility, and shoulder strain.

Here are some exercises designed to build shoulder strength, enhance stability, and support better performance in daily activities and sports.

Want to know more about how to strengthen your shoulders? Book a session with our physiotherapists today.

📍47 Examiner, West Triangle Quezon City
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700
🌐 www.polarity.com.ph

Address

#47 Examiner Street Brgy. West Triangle
Quezon City
1104

Telephone

+639177992700

Website

http://polarity.com.ph/

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