Polarity Physiotherapy Center

Polarity Physiotherapy Center A premium and exclusive Prehabilitation & Manual Physiotherapy Center located in Quezon City, specializing in injury prevention, pain management & recovery

Polarity Physiotherapy Center or PPC is a Prehabilitation and Manual Physiotherapy Center

Our passion is to Assess, Treat and Prescribe Programs to help our clients prevent or recovery from injuries and alleviate muscle pain. Our programs are specifically designed for Athletes, Office Workers, Weekend Warriors and for individuals who would want to start their fitness journeys

Our facility and services are dedicated to cater to the need for optimum health and wellness of the physical body. We offer the following treatments and services for:

• Neck Pain
• Shoulder, Elbow and Hand Pain
• Back Pain
• Hip Pain
• Knee Pain
• Foot Pain
• Sprains and Strains
• Arthritis
• Posture– related Problems
• Post– operative conditioning and rehabilitation
• Tight Muscles/ Tension
• Body pain
• Migraines and Tension Headaches
• Pinched Nerves
• Scoliosis
• Muscle weakness and spasms
• Work– related injuries and conditions
• Sports injuries
• Specific training and conditioning
• Functional Training
• Corrective exercises
• General body conditioning and improvement of wellness

It’s easy to worry when your body clicks or feels stiff, but most of the time these are normal responses, not signs of d...
27/01/2026

It’s easy to worry when your body clicks or feels stiff, but most of the time these are normal responses, not signs of damage.

Physiotherapy can help by guiding your movement, relieving tension, and helping your body feel more comfortable and confident every day.

Ready to move with ease? Book a session with our physiotherapists today.

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

Specialized physiotherapy designed for women supports a woman’s body through every stage, from pregnancy and postpartum ...
22/01/2026

Specialized physiotherapy designed for women supports a woman’s body through every stage, from pregnancy and postpartum recovery to pelvic floor care and lifelong wellness.

Here are some key benefits of specialized physiotherapy designed for women:

✅ Improved pelvic floor strength and control
✅ Relief from pregnancy and postpartum-related discomfort
✅ Better bladder and bowel function
✅ Enhanced core stability and support
✅ Guidance through menopause and hormonal changes

Looking for care tailored to your body and life stage? Book a consultation with our physiotherapists today.

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

20/01/2026

Your ankles do more than just support you. They keep you moving smoothly and safely every day.

Improving ankle mobility can:
✅ Reduce stiffness and discomfort
✅ Enhance balance and stability
✅ Prevent injuries in daily activities and workouts
✅ Support better overall movement

Want to improve your ankle mobility and move with ease? Book a session with our physiotherapists today!

Send us a message to book an appointment! 📅

📍47 Examiner, West Triangle, Quezon City
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700
🌐 www.polarity.com.ph

Poor posture can place extra strain on your muscles and joints, affecting how you move and feel each day. Physiotherapy ...
16/01/2026

Poor posture can place extra strain on your muscles and joints, affecting how you move and feel each day.

Physiotherapy helps improve alignment, strengthen support muscles, and promote more comfortable movement.

Start building better posture. Book a session with our physiotherapists today!

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

Postural Biomechanical Correction is a physiotherapy approach that addresses poor posture, muscle imbalances, and joint ...
14/01/2026

Postural Biomechanical Correction is a physiotherapy approach that addresses poor posture, muscle imbalances, and joint misalignment. It helps improve movement patterns, reduce discomfort, and prevent future injury.

Here are some benefits of Postural Biomechanical Correction:

✅ Improved posture and alignment
✅ Reduced pain and tension
✅ Enhanced movement efficiency
✅ Support for long-term musculoskeletal health
✅ Prevents compensatory injuries

Want to move more comfortably and correct your posture? Book a session with our physiotherapists today.

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

12/01/2026

Clicking or popping in the shoulders can lead to discomfort, weakness, and limited range of motion. Poor movement patterns or tight muscles can affect overall shoulder function.

Here are some exercises designed to gently strengthen the shoulders, improve stability, and support smoother, pain-free movement.

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

Feeling low on energy or constantly fatigued after the holidays? Muscle tightness, poor posture, and limited movement ca...
08/01/2026

Feeling low on energy or constantly fatigued after the holidays? Muscle tightness, poor posture, and limited movement can all contribute to your body feeling drained.

Physiotherapy helps improve circulation and release tension, which can boost your overall energy levels and make daily activities easier.

Reclaim your vitality. Book a session with our physiotherapists today!

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

📍47 Examiner, West Triangle Quezon City📍Polarity Wellness Club at The Podium, Ortigas CBD📍The Recovery Room at 📍The Reco...
06/01/2026

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

05/01/2026

Knee pain or injury can make everyday activities like walking, standing, or bending challenging. Weakness or limited mobility around the knee can affect balance and overall movement.

Here are some exercises designed to gently strengthen the knee, improve stability, and support a smoother, more confident recovery.

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

Move into 2026 with intention, strength, and better movement. Every small step you take today builds a healthier year ah...
01/01/2026

Move into 2026 with intention, strength, and better movement. Every small step you take today builds a healthier year ahead.

Book a session with our physiotherapists today!

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

IASTM is a hands-on physiotherapy technique that uses specialized tools to target tight muscles and fascia. It helps red...
30/12/2025

IASTM is a hands-on physiotherapy technique that uses specialized tools to target tight muscles and fascia. It helps reduce pain, improve mobility, and support faster recovery.

Here are some benefits of IASTM:
✅ Reduced muscle tightness and soreness
✅ Improved range of motion
✅ Faster recovery from soft tissue injuries
✅ Enhanced circulation and healing
✅ Effective for both acute and chronic conditions

Want to move better and feel less tension in your body? Book a session with our physiotherapists today.

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

30/12/2025

Quad strains can cause pain, tightness, and difficulty with walking, climbing stairs, or squatting. When the quadriceps are overworked or weak, it can affect knee stability and overall movement.

Here are some exercises designed to gently strengthen the quads, improve flexibility, and support a smoother, more comfortable recovery.

📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700

Address

#47 Examiner Street Brgy. West Triangle
Quezon City
1104

Telephone

+639177992700

Website

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