Classique Wellness by Alex Alojado

21/02/2015

Diabetes is reaching epidemic proportions, not only in the United States but all around the world and increasingly, it is becoming a problem in developing countries, too. However, apart from a healthy diet and regular exercise, there are also many herbs that can be taken to help treat this serious, chronic condition and maintain a …

21/02/2015

Tea makes you healthier

Need a health boost? Reach for a soothing cup of herbal tea to relieve nausea, bloating and other common ailments

21/02/2015

that's why you need some teeeeeeea

It’s the world’s most popular drink, next to water—and it’s steeped in health benefits. Here, what six top brews can do for you.

07/02/2015

Latte, cappuccino or americano?

25/01/2015

24/01/2015

Build your dream

24/01/2015

"You can have brilliant ideas, but if you cannot get them across, your ideas will not get you anywhere."
— Lee Iacocca

21/01/2015

Get Inspired and get started!

19/01/2015

WOMEN who drink two cups of tea a day can slash their risk of ovarian cancer by a third, according to new research.