UDRiVe Group

UDRiVe Group DDRV Wellness Coaching, Consulting and Training Inc.

Pioneering Trauma-Informed Philippines 2030 πŸ‡΅πŸ‡­

πΆβ„Žπ‘Žπ‘›π‘”π‘–π‘›π‘” π‘‘β„Žπ‘’ π‘€π‘Žπ‘¦ 𝑀𝑒 π‘π‘Žπ‘Ÿπ‘’, β„Žπ‘’π‘™π‘, π‘’π‘›π‘‘π‘’π‘Ÿπ‘ π‘‘π‘Žπ‘›π‘‘ π‘Žπ‘›π‘‘ π‘Ÿπ‘’π‘ π‘π‘œπ‘›π‘‘

31/10/2025

⚠️ Trigger Warning: This content contains mention of su***de.
Please take care of yourself as you watch. πŸ’›

πŸ’› β€œSuicidal thoughts are not a spiritual failure β€” they’re a human signal of deep pain.”
You deserve compassion, not condemnation.

In this video, Coach Poy reminds us that su***de is not a spiritual issue β€” it’s a human experience that calls for compassion, safety, and understanding.

If you’ve ever been told to β€œjust pray harder” or that your pain is a lack of faith, please know this: your suffering is not a sin. It’s a story that deserves to be met with empathy, not judgment.

πŸ•Š Healing begins in safety, connection, and compassion β€” not shame.
Join our STEP Forward Trauma Support Group, a safe space to share, breathe, and be understood.

πŸ•— Fridays | 8 PM | Google Meet
πŸ“© Message us or UDRiVe Group to join.

25/10/2025

Sometimes we forget that the greatest thing we can do for someone, is to show up with kindness.

To Emman, I hope you find the peace that you've been desperately longing for.

***deprevention ***deawarness

🀝 Mobilizing Compassion: For Cebu and Davao πŸ’™A meaningful meeting between Art Relief Mobile Kitchen, Adhika , UDRiVe Gro...
11/10/2025

🀝 Mobilizing Compassion: For Cebu and Davao πŸ’™

A meaningful meeting between Art Relief Mobile Kitchen, Adhika , UDRiVe Group , and Poy De Lara : Coach and Consultant set plans in motion for coordinated relief and recovery efforts for Cebu and Davao.

From shared vision to actionable steps β€” this collaboration aims to mobilize resources, meals, and psychosocial support where they are needed most.

Together, we believe that community, compassion, and coordination can turn crises into moments of collective strength. πŸ’ͺ🏼✨

🌍 World Mental Health Day 2025Theme: Mental Health in Humanitarian EmergenciesIn the aftermath of disasters like earthqu...
10/10/2025

🌍 World Mental Health Day 2025
Theme: Mental Health in Humanitarian Emergencies

In the aftermath of disasters like earthquakes, our bodies often remain in survival mode long after the ground stops shaking. This is the brain’s natural response to threat β€” the amygdala (our alarm center) stays alert, keeping us ready to fight, flee, or freeze.

Grounding techniques help calm this alarm by bringing attention back to the here and now. When we use our senses β€” noticing what we can see, touch, hear, smell, and taste β€” we send signals to the brain that we are safe in this moment. This activates the parasympathetic nervous system, the body’s β€œrest and restore” mode, helping reduce anxiety and physical tension.

Try this simple 5–4–3–2–1 grounding exercise:
πŸ–οΈ 5 things you can see
βœ‹ 4 things you can touch
πŸ‘‚ 3 things you can hear
πŸ‘ƒ 2 things you can smell
πŸ‘… 1 thing you can taste

πŸ’š Practicing grounding can help anyone β€” survivors, responders, and community members β€” find a sense of safety amid chaos.

Because healing begins when our minds and bodies remember that we are safe again.

Congratulations to Sheena Valencia, RN, for earning her Certified Functional Medicine Trauma Specialist (CFMTS) credenti...
09/10/2025

Congratulations to Sheena Valencia, RN, for earning her Certified Functional Medicine Trauma Specialist (CFMTS) credential under the Trauma Institute International! 🌱
Your dedication to integrating functional medicine and trauma-informed care reflects a deep commitment to holistic healing and professional excellence.
Your growth continues to inspire others toward a more compassionate and science-grounded approach to care. πŸ’«

Congratulations to Coach Poy de Lara for earning his ESD Associate credential under the International Association of ESD...
09/10/2025

Congratulations to Coach Poy de Lara for earning his ESD Associate credential under the International Association of ESD Professionals! πŸŽ‰

Your continued pursuit of learning and leadership reflects the essence of trauma-informed, ethical, and purpose-driven practice.
Thank you for setting the standard of excellence and resilience that continues to uplift and inspire our community. 🌟

✨ IPON TULONG PARA SA CEBU ✨CALL FOR VOLUNTEERS AND DONATIONS!United for a common goal: to bring comfort, nourishment, a...
05/10/2025

✨ IPON TULONG PARA SA CEBU ✨CALL FOR VOLUNTEERS AND DONATIONS!

United for a common goal: to bring comfort, nourishment, and hope to those affected by the Cebu earthquake. πŸ’™

In collaboration with UDRiVe Group, Adhika, Poy De Lara : Coach and Consultant, and Art Relief Mobile Kitchen, we are gathering cash and in-kind donations to support relief efforts for affected communities.

πŸ‡΅πŸ‡­ From the Philippines:
πŸ’Έ Cash donations may be deposited directly to Relief Mobile Kitchen, which will provide hot meals for those affected.

πŸ‡¨πŸ‡¦ From Canada:
🀝 You may donate via ADHIKA through CanadaHelps.
πŸ“œ Tax receipts will be issued for donations of $10 and above.

πŸ“¦ In-kind donations are also accepted β€” please refer to the poster for drop-off sites and details.
πŸ“… Deadline for item donations: October 9, 2025

For interested volunteers within Cebu, you may message us at UDRiVe Group.

Together, let’s fill hearts, pots, and plates with hope. πŸ’›πŸ‡΅πŸ‡­

To know more about us, visit us at these pages.
Art Relief Mobile Kitchen
Adhika
Poy De Lara : Coach and Consultant
UDRiVe Group

πŸ’‘ Founders unite, compassion without borders.🀝 A meaningful meeting between some of UDRiVe Group's Founders, Poy de Lara...
04/10/2025

πŸ’‘ Founders unite, compassion without borders.

🀝 A meaningful meeting between some of UDRiVe Group's Founders, Poy de Lara, Rowi Rizala, and Sheena Valencia and two of Adhika's Founders, Erna Opeña and Nora Angeles.

Together, we are joining hands to plan relief efforts for those affected by the recent earthquake in Cebu, which has left many families displaced and in urgent need of assistance.

Stay tuned for updates on how you can extend your supportβ€”both here in the Philippines and in Canadaβ€”as we work to bring aid and hope to those who need it most. 🌍❀️

Address

Units NT1-1501 To 1512, North Tower 1, Edsa Corner North Avenue, SM North
Quezon City
1106

Telephone

+639159347783

Website

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