09/02/2026
๐๐Join RCWFI FREE GROWTH SESSION ๐๐
"Happy Hearts, Healthy Minds: Everyday Practices for Emotional Wellness" by: Ms. Josietin Lachica-Umali
Kumusta ang puso mo? Tumitibok, ooโbut is it truly happy? Talaga ba?
When was the last time you checked in on your own heartโnot on your phone, not on your to-do list, but on you? In a world that celebrates love with flowers and filters, many of us quietly carry stress, emotional exhaustion, and the pressure to appear โokay.โ Happy Hearts, Healthy Minds invites you to pause this Love Month and rediscover what emotional wellness really looks like in everyday life.
This engaging and relatable talk offers simple, practical habits you can start using right awayโwhether youโre single, in love, busy, tired, thriving, or just trying to get through the day. Through reflection, connection, and a powerful interactive moment, youโll leave feeling lighter, more grounded, and reminded that taking care of your mental health is one of the greatest acts of love you can giveโto others and to yourself. ๐
When: February 27, 2026 (Friday)
Time: 3:00-4:30PM
VIA ZOOM
REGISTRATION IS FREE!
Register in advance for this meeting:
https://forms.gle/BM79SL711Lu765sd7
For inquiries please call (02)8426-6832 ; 0921-6332587 ; 0916-9896767 (Wheng)