10/02/2026
If your body learned to brace, it can also learn to soften. Mindful Start is a one-day gathering on Feb 28 at San Juan, La Union for gentle movement, reflection, and intention-setting by the sea.
🌞 Early bird rate ends Feb 18
🌊 Limited slots
If this feels like something your body has been asking for, you’re welcome to join us.
Register your interest at bit.ly/Mindful-Start-2026 or link in bio 🌼