FGH Physical Therapy

FGH Physical Therapy Your Partner in Health and Recovery ✨

📢 HOLIDAY ANNOUNCEMENTPlease be advised that Fairview General Hospital Physical Medicine & Rehabilitation Center will be...
13/03/2026

📢 HOLIDAY ANNOUNCEMENT

Please be advised that Fairview General Hospital Physical Medicine & Rehabilitation Center will be CLOSED on March 20, 2026 (Friday) in observance of Eid’l Fitr.

The clinic will resume operations on the next working day.

📍 Fairview General Hospital Physical Medicine & Rehabilitation Center
Lot 20 Cor. Mercury St., Fairview Ave., Quezon City
☎ 89398764 / 89399689
📱 0999 880 7915

📩 Kindly message our page to book your Physical Therapy appointment.

03/03/2026

🦶 Plantar Fasciitis is a common cause of heel pain, especially during the first steps in the morning or after long periods of standing.

Without proper care, pain can become chronic.
That’s why Physical Therapy is essential.

💚 How Physical Therapy Helps:
✔ Reduces heel pain and inflammation
✔ Improves foot flexibility
✔ Strengthens foot and ankle muscles
✔ Corrects walking mechanics
✔ Prevents recurrence and long-term discomfort

📍 Fairview General Hospital Inc. Physical Medicine and Rehabilitation Center
📍 Lot 20 Cor. Mercury St., Fairview Ave., Quezon City
📞 0999 880 7915 / 8939 8764 / 8939 9689

👣 Don’t ignore heel pain. Start proper Physical Therapy today.

25/02/2026

⚡ Lumbar Radiculopathy occurs when spinal nerves in the lower back are irritated or compressed, often causing pain that radiates down the leg, with possible numbness or weakness.

The good news? Physical Therapy plays a key role in recovery.

💚 How Physical Therapy Helps:
✔ Reduces nerve-related pain
✔ Improves spinal mobility
✔ Strengthens core muscles for better support
✔ Corrects posture and movement patterns
✔ Helps you return to daily activities safely

📍 Fairview General Hospital Inc. Physical Medicine and Rehabilitation Center
📍 Lot 20 Cor. Mercury St., Fairview Ave., Quezon City
📞 0999 880 7915 / 8939 8764 / 8939 9689

👉 Book your Physical Therapy session today.
Early treatment leads to better outcomes.

10/02/2026

🖐️ Trigger Finger is NOT just simple finger pain.

If your finger clicks, locks, or hurts when moving, early Physical Therapy can help prevent worsening and avoid surgery.

At Fairview General Hospital Inc. – Physical Medicine & Rehabilitation Center, we provide guided Trigger Finger rehabilitation focused on:
✔ Pain relief
✔ Smooth finger movement
✔ Tendon flexibility
✔ Strength & function recovery
✔ Safe return to daily activities

📍 Fairview General Hospital Inc.
Physical Medicine & Rehabilitation Center
📞 Landline: 8939-8764 / 8939-9689
📱 Mobile: 0999 880 7915
📍 Lot 20 Cor. Mercury St., Fairview Ave., Quezon City

📩 Message us today to book an appointment.

🧠 Stroke Recovery Starts with Proper RehabilitationA stroke can affect movement, balance, and independence—but with the ...
07/02/2026

🧠 Stroke Recovery Starts with Proper Rehabilitation

A stroke can affect movement, balance, and independence—but with the right Physical Therapy program, recovery is possible.

At Fairview General Hospital Inc. – Physical Medicine & Rehabilitation Center, our stroke rehabilitation program focuses on:
✔ Improving strength and mobility
✔ Restoring balance and walking ability
✔ Enhancing coordination and daily function
✔ Preventing complications and stiffness
✔ Helping patients regain independence safely

Early and consistent rehabilitation plays a crucial role in long-term recovery.

📍 Fairview General Hospital Inc.
Physical Medicine & Rehabilitation Center
📞 Landline: 8939-8764 / 8939-9689
📱 Mobile: 0999 880 7915
📍 Lot 20 Cor. Mercury St., Fairview Ave., Quezon City

📩 Message us today to book an appointment or inquire about our Stroke Rehabilitation Program.

😴 𝐒𝐥𝐞𝐞𝐩 𝐚𝐧𝐝 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲: 𝐓𝐡𝐞 𝐇𝐢𝐝𝐝𝐞𝐧 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧Did you know that your body does most of its healing while you sleep?Quality ...
20/01/2026

😴 𝐒𝐥𝐞𝐞𝐩 𝐚𝐧𝐝 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲: 𝐓𝐡𝐞 𝐇𝐢𝐝𝐝𝐞𝐧 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧

Did you know that your body does most of its healing while you sleep?
Quality sleep plays a vital role in muscle repair, pain reduction, and overall recovery.

Lack of sleep can slow down healing and make pain and stiffness feel worse—especially when recovering from injury or physical strain.

At Fairview General Hospital Inc. Physical Medicine & Rehabilitation Center, we emphasize proper rest alongside physical therapy to help you recover safely and effectively.

📍 Lot 20 Cor. Mercury St., Fairview Ave., Quezon City
📞 0999 880 7915 | 89398764 / 89399689
📩 Message us today to book your physical therapy session

⏱️ 𝐓𝐡𝐞 𝟑𝟎-𝐌𝐢𝐧𝐮𝐭𝐞 𝐑𝐮𝐥𝐞: 𝐌𝐨𝐯𝐞 𝐄𝐯𝐞𝐫𝐲 𝐇𝐚𝐥𝐟 𝐇𝐨𝐮𝐫Do you sit for long hours at work or at home? Prolonged sitting can lead to b...
05/01/2026

⏱️ 𝐓𝐡𝐞 𝟑𝟎-𝐌𝐢𝐧𝐮𝐭𝐞 𝐑𝐮𝐥𝐞: 𝐌𝐨𝐯𝐞 𝐄𝐯𝐞𝐫𝐲 𝐇𝐚𝐥𝐟 𝐇𝐨𝐮𝐫

Do you sit for long hours at work or at home? Prolonged sitting can lead to back pain, stiffness, and poor posture.

The 30-Minute Rule reminds you to stand up and move every half hour to keep your muscles active and your joints healthy.

✨ Moving regularly helps:
✔️ Reduce back and neck pain
✔️ Improve circulation
✔️ Prevent muscle tightness
✔️ Maintain better posture

At Fairview General Hospital Inc. Physical Medicine & Rehabilitation Center, we help you manage pain, improve movement, and stay active through proper physical therapy care.

📍 Lot 20 Cor. Mercury St., Fairview Ave., Quezon City
📞 0999 880 7915 | 89398764 / 89399689
📩 Message us today to book your physical therapy session

📣 Clinic AdvisoryPlease be advised that Fairview General Hospital Inc. Physical Medicine & Rehabilitation Center will be...
29/12/2025

📣 Clinic Advisory

Please be advised that Fairview General Hospital Inc. Physical Medicine & Rehabilitation Center will be CLOSED on:

📅 December 30–31, 2025
📅 January 1, 2026

In observance of the holidays.

💧 How Hydration Affects Your Muscles 💪Did you know that water plays a huge role in your muscle strength and recovery?Whe...
26/12/2025

💧 How Hydration Affects Your Muscles 💪
Did you know that water plays a huge role in your muscle strength and recovery?
When you’re dehydrated, your muscles lose elasticity, making them more prone to cramps, soreness, and fatigue.

Here’s why proper hydration is essential:
✅ Keeps your muscles flexible and reduces cramping
✅ Helps your body recover faster after therapy or exercise
✅ Supports joint lubrication and mobility
✅ Improves energy and endurance

Pro Tip from FGH Physical Therapy:
Drink small amounts of water regularly throughout the day — before, during, and after physical activity. Your muscles will thank you! 💦

📍 Fairview General Hospital Inc. Physical Medicine and Rehabilitation Center
Lot 20 Cor. Mercury St., Fairview Ave., Quezon City
☎️ 89398764 / 89399689 | 📱 0999 880 7915
💬 Book your appointment today and move better with proper hydration!

📢 Holiday AdvisoryFGH Physical Medicine & Rehabilitation Center will be temporarily closed from December 22 to December ...
21/12/2025

📢 Holiday Advisory
FGH Physical Medicine & Rehabilitation Center will be temporarily closed from December 22 to December 25, 2025.

🎄 We will reopen on December 26, 2025.
Wishing everyone a joyful, safe, and healthy holiday season.

16/12/2025

Knee pain can make even simple movements like walking or climbing stairs difficult — but with the right Physical Therapy program, you can get back to pain-free living. 💪✨

Our team can help you:
✅ Ease stiffness and improve joint motion
✅ Strengthen your knees
✅ Reduce pain and swelling
✅ Restore your balance and confidence

📍 Fairview General Hospital Inc. Physical Medicine and Rehabilitation Center
📞 Landline: 89398764 / 89399689
📱 Mobile: 0999 880 7915
📍 Lot 20 Cor. Mercury St., Fairview Ave., Quezon City

💬 Book your appointment today and take the first step toward pain-free movement!

Frozen Shoulder can make even simple movements — like reaching or dressing — feel painful and limited. 😣Good news: gentl...
04/12/2025

Frozen Shoulder can make even simple movements — like reaching or dressing — feel painful and limited. 😣

Good news: gentle, consistent exercise helps restore movement and ease pain!
Here are 3 simple exercises recommended by Fairview General Hospital Inc. Physical Medicine and Rehabilitation Center you can do at home 👇

✅ Pendulum Exercise: Promotes gentle joint mobility
✅ Towel Stretch: Improves flexibility and rotation
✅ Finger Walk (Wall Crawl): Restores overhead reach

✨ Move slowly, stay within your pain-free range, and be consistent!
Your shoulder will thank you for it 💪

📍 Clinic Name: Fairview General Hospital Inc. Physical Medicine and Rehabilitation Center
📞 Landline: 89398764 / 89399689
📱 Mobile: 0999 880 7915
📍 Address: Lot 20 Cor. Mercury St., Fairview Ave., Quezon City

💬 Book your appointment today — let’s help you move better, pain-free!

Address

Lot 20 Cor Mercury St. Fairview Avenue Fairview Subdivision
Quezon City
1118

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