FLUX Movement Studio

FLUX Movement Studio By .wellnesscenter

𝙍𝙚𝙜𝙪𝙡𝙖𝙧 𝙘𝙡𝙖𝙨𝙨: ʏᴏɢᴀ | ᴍᴀᴛ ᴘɪʟᴀᴛᴇs
𝙀𝙭𝙘𝙡𝙪𝙨𝙞𝙫𝙚 𝙘𝙡𝙖𝙨𝙨: sᴘɪɴᴇ sᴘᴇᴄɪғɪᴄ ᴇxᴇʀᴄɪsᴇ | sᴇᴀᴛᴇᴅ | ᴇʟᴇᴠᴀᴛᴇ | ғɪʀᴇ

19/03/2026

Welcome to Flux Movement Studio! If it’s your first time joining our classes, here are a few quick tips to help you have a smooth and enjoyable experience.

Before Your Class
Please plan to arrive about 15 minutes before your class so you have enough time to check in and get settled before we begin.

Check-In
Once you arrive, simply check in at the front desk, and our team will guide you to your class.

What to Wear
Wear comfortable workout clothes that allow you to move freely during the session.

What to Bring
We recommend bringing:
• A water bottle — we have a water dispenser available for refills
• A towel, especially for yoga or mat-based classes
You may bring your own mat, but mats are also available for rent at the studio, so no mat, no problem.

For SSE and Elevate classes, we recommend avoiding jewelry, as it may snag on the equipment and could cause injury.

Grip gloves are optional for SSE if you prefer additional support during the exercises.

Facilities
We also have shower facilities available, so you can freshen up after your class if needed.

We’re excited to have you join us at Flux Movement Studio, and we hope you enjoy your class!

Celebrate Women’s Month with movement, strength, and self-care. ✨This is your sign to prioritize you.For a limited time,...
17/03/2026

Celebrate Women’s Month with movement, strength, and self-care. ✨This is your sign to prioritize you.

For a limited time, enjoy our Women’s Month Flash Sale:
Buy 10 classes + Get 10 BONUS classes!

Perfect time to start your movement journey or stay consistent with your practice. Bring a friend and make it even more fun — this package is shareable with one person.

⏳ Available for 6 days only, so don’t miss it!

Message us to secure your slot today. 💛

From Elevate, Spine Specific Exercise (SSE), Yoga, to our Mat Pilates sessions — each space is created to help you move ...
15/03/2026

From Elevate, Spine Specific Exercise (SSE), Yoga, to our Mat Pilates sessions — each space is created to help you move better, breathe deeper, and take care of your body in a calm and welcoming environment.

Whether you’re starting your wellness journey or continuing your progress, there’s a place for you here.

Come visit us and experience the space for yourself.
Message us to book your class or session today.

Curious about Elevate at Flux? 🤔We’re answering some of the most common questions about this class in today’s post.From ...
12/03/2026

Curious about Elevate at Flux? 🤔
We’re answering some of the most common questions about this class in today’s post.

From what Elevate is, who it’s for, and how it helps your body move better — swipe through to learn more. Each slide breaks down the essentials so you can see if this class is right for you.

Movement should feel strong, controlled, and supportive for your body — and that’s exactly what Elevate focuses on.

👉 Swipe through to learn more, and message us if you’d like to try a class!





Happy Women’s Month! 🌸This month is a celebration of the strength, resilience, and beauty of women everywhere. It’s also...
09/03/2026

Happy Women’s Month! 🌸

This month is a celebration of the strength, resilience, and beauty of women everywhere. It’s also a reminder to pause, care for yourself, and nurture your well-being—mind, body, and spirit.

In honor of Women’s Month, we’re inviting you to join us for “In Her Element: A One-Day Women’s Wellness Retreat” happening this March 14. Come reconnect with yourself, move your body, and share a meaningful afternoon with a supportive community of women.

✨ Message us for more details and to reserve your slot!





Our SSE (Spine Specific Exercise) class at Flux focuses on strengthening the muscles that support your spine, improving ...
05/03/2026

Our SSE (Spine Specific Exercise) class at Flux focuses on strengthening the muscles that support your spine, improving posture, and building better movement patterns for everyday life.

Through controlled, mindful exercises and guided support, we help you create a stronger, more stable foundation—one movement at a time.

A healthier spine starts with intentional movement. 🧘‍♀️

March is your reminder that small changes create powerful shifts. 🌿At Flux, we move with intention —we breathe before we...
03/03/2026

March is your reminder that small changes create powerful shifts. 🌿

At Flux, we move with intention —
we breathe before we push,
we lengthen before we load,
and we focus on control over chaos.

This isn’t just about lifting.
It’s about building strength that feels good in your body
and clarity that stays with you after class.

Ready to move with purpose? ✨
Join us on the mat.

28/02/2026

A space where you’re allowed to move at your own pace 🤍
A space where strength is built—without pressure.

This is what Flux feels like—shared by our students.

✨ Join our community
Reserve your spot via DM

WellnessPH

Find your place.Find your people.Weekend sessions at the studio ✨
28/02/2026

Find your place.
Find your people.
Weekend sessions at the studio ✨

From grounded strength to weightless control.SSE builds the foundation — strong back, stable core, powerful posture.Elev...
27/02/2026

From grounded strength to weightless control.

SSE builds the foundation — strong back, stable core, powerful posture.
Elevata challenges your limits — mobility, control, and confidence upside down.

Two different movements.
One stronger you.

Ready to feel the difference?
Join us at Flux and experience both. ✨

There are seasons when a woman needs more than rest — she needs reconnection.Join Flux Movement Studio and HandmadeMNL f...
26/02/2026

There are seasons when a woman needs more than rest — she needs reconnection.

Join Flux Movement Studio and HandmadeMNL for an afternoon designed for movement, creativity, and deep relaxation.

🕐 1:00 PM – Health Talk
🧘‍♀️ 2:30 PM – Themed Yoga Flow
🌿 4:00 PM – Perfume Workshop + Afternoon Tea and Snacks

This women’s wellness retreat is a gentle space to learn about your body, move with intention, and create a scent that feels like you.

𝗙𝘂𝗹𝗹 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 𝗥𝗮𝘁𝗲𝘀:
Members – ₱2,500
Non-members – ₱3,000
Perfume Workshop + Afternoon Tea & Snacks Only – ₱2,000

Optional Add-On:
Contrast Bath (Cold Plunge + Sauna) – ₱800
Available anytime during the day.

Because caring for your health is not indulgent — it’s essential.

Limited slots available.
Message us to reserve your place.

📍102 Scout Lozano Street, Quezon City

Slow down. Soften. Stay. 🤍In the stillness of Yin Yoga, we allow the body to open gently and the mind to settle deeply. ...
25/02/2026

Slow down. Soften. Stay. 🤍

In the stillness of Yin Yoga, we allow the body to open gently and the mind to settle deeply. At Flux, every pose is an invitation to pause, breathe, and reconnect with yourself — no rush, no pressure, just presence.

Ready to experience deep stretch and deeper calm?
Join us on the mat and feel the difference. ✨

Book your spot today.

WellnessJourney MoveWithIntention FindYourFlow YogaPractice SelfCareMoments

Address

102 Scout Lozano Street
Quezon City
1103

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 5pm
Sunday 7am - 5pm

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