Posture Perfect Chiropractic

Posture Perfect Chiropractic Discover the Power of Alignment at
POSTURE PERFECT CHIROPRACTIC

Reclaim your health and confidence. Let us help you stand tall and live fully!

FREE CONSULTATION!➡️
SM Fairview, SM North, SM Clark

Visit and get discounts! www.postureperfectph.com

Taking care of your spine is a fundamental act of self-care. When we neglect our posture, we aren't just "slouching"—we'...
03/02/2026

Taking care of your spine is a fundamental act of self-care. When we neglect our posture, we aren't just "slouching"—we're placing unnecessary stress on our nervous system and vital organs.

Why Posture is a Form of Self-Love
Your posture is the window to your health. Choosing to prioritize it means:

•Respecting Your Body: Proper alignment reduces wear and tear on your joints and muscles.
•Boosting Your Energy: A straight spine allows for better lung capacity and circulation, keeping you vibrant throughout the day.
•Mental Clarity: Good posture is linked to higher confidence and lower cortisol (stress) levels.
•Long-Term Vitality: Investing in your alignment now prevents chronic issues and mobility limitations as you age.

Give Your Body the Love it Deserves!

Don't wait until pain forces you to pay attention. Self-love starts with a healthy spine! At Posture Perfect Chiropractic, we help you realign your life so you can move, breathe, and live better.

"Your health is an investment, not an expense."

That nagging pain isn't just "getting older"—it’s your body’s way of sounding the alarm! 🚨Your spine is the central high...
02/02/2026

That nagging pain isn't just "getting older"—it’s your body’s way of sounding the alarm! 🚨

Your spine is the central highway for your nervous system. When things are out of alignment, the effects ripple through your entire body, showing up in places you might not expect.

Common Signs Your Spine Needs a Reset

If you’re experiencing any of these, it’s time to listen to what your body is telling you:

•Persistent Joint Pain: Aches in your knees, elbows, or wrists often stem from compensatory movements caused by a misaligned spine.
•Frequent Headaches: Tension in the neck and upper back is a leading cause of chronic cervicogenic headaches.
•Numbness or Tingling: That "pins and needles" feeling in your hands or feet can indicate nerve pressure at the spinal level.
•Poor Posture & Fatigue: If you find yourself slouching or feeling constantly drained, your body is working overtime just to keep you upright.

Visit Us Today!

Ready to give your spine the love it deserves? Stop by any of our convenient locations:

📍SM City Fairview
📍SM City North EDSA
📍SM City Clark

📱 Follow us for more health tips:

Show Your Body Some Love! ❤️This Valentine’s season, Posture Perfect Chiropractic is offering a special 2-for-₱4,000 rat...
01/02/2026

Show Your Body Some Love! ❤️

This Valentine’s season, Posture Perfect Chiropractic is offering a special 2-for-₱4,000 rate on initial visits. It’s the perfect opportunity to align your spine and start your wellness journey as a duo.

Offer: 2 Initial Visits for only ₱4,000.

Promo Period: February 1 to February 14, 2026.

Location:

SM FAIRVIEW
SM North EDSA
SM CLARK

Note: Bookings are required.

Give the gift of better posture and a healthier nervous system. Space is limited, so be sure to message us to secure your slot!

You only have one spine—and it supports you every single day. From posture and movement to nerve function, a healthy spi...
01/02/2026

You only have one spine—and it supports you every single day.

From posture and movement to nerve function, a healthy spine plays a huge role in how you feel and move. Poor posture, stress, and daily habits can slowly affect spinal health without you noticing.

Good news?
Taking care of your spine today can help prevent pain and problems tomorrow.

📍 Visit Posture Perfect Chiropractic for proper assessment, safe adjustments, and care focused on long-term spinal health.
Your spine deserves attention—take care of it.

Did you know that for every inch your head tilts forward, it adds an extra 10 pounds of pressure on your spine? Between...
31/01/2026

Did you know that for every inch your head tilts forward, it adds an extra 10 pounds of pressure on your spine? Between scrolling on our phones and sitting at desks, our posture is taking a hit daily.

Good posture isn't just about looking confident—it’s about breathing better, reducing fatigue, and keeping your nervous system firing on all cylinders.

Here is your daily "Stand Tall" checklist:

•Mind Your "Tech Neck": Bring your phone to eye level instead of dropping your chin to your chest.
•The 30-Minute Rule: Set a timer! Every 30 minutes, stand up, stretch, and reset your alignment.
•Optimize Your Workspace: Ensure your monitor is at eye level and your feet are flat on the floor.
•Strengthen Your Core: A strong core acts as a natural corset for your spine, keeping you upright with less effort.
•Get Professional Alignment: Even the best habits can’t always fix a structural misalignment. Regular adjustments help keep your joints moving exactly as they should.

Ready to feel the difference?

Don't wait for the back pain to start before you take action. Let’s get your spine back in its happy place!

📍 Visit us at Posture Perfect Chiropractic to start your journey toward a stronger, healthier you.

Does your posture look more like the left or the right? 📉➡️📈It’s easy to slouch when we’re busy, but that "slump" is doi...
30/01/2026

Does your posture look more like the left or the right? 📉➡️📈

It’s easy to slouch when we’re busy, but that "slump" is doing more than just making you look tired. Poor posture—often called "Forward Head Posture" or "Tech Neck"—puts massive amounts of extra weight on your spine, leading to chronic neck pain, headaches, and low energy.

At Posture Perfect Chiropractic, we specialize in helping you stand tall again!

Why Posture Matters:

•Reduced Pain: Proper alignment takes the pressure off your nerves and muscles.
•Better Breathing: Slouching compresses your lungs; standing tall helps you breathe deep.
•Boosted Confidence: Great posture doesn't just feel better—it looks better, too!

Long-term Spinal Health: Preventive care now helps avoid structural issues later.

29/01/2026

Quick reminder: if your body’s been feeling off lately, that’s your sign to get adjusted.
Small tweaks today = better movement tomorrow. 💆‍♂️✨
Drop by and let’s take care of your spine—visit us today!

❤️❤️❤️❤️

👋 🫵 Looking for a job?👉👀We’re looking for a female Clinic Assistant (20–30 years old) who is reliable, professional, and...
29/01/2026

👋 🫵 Looking for a job?

👉👀We’re looking for a female Clinic Assistant (20–30 years old) who is reliable, professional, and patient-focused.

College graduates are preferred, but we welcome applicants from all educational backgrounds who are eager to learn and work well with others. What matters most is someone who shows up on time, works efficiently, communicates well with patients, keeps a positive attitude, and is willing to grow while upholding clinic standards.

📌Job Responsibilities:
• Assist the doctor during examinations and treatments
• Receive and assist patients, manage records, and schedule appointments
• Assist with payment processing and help guide patients through available care plans
• Handle basic administrative tasks (encoding, data entry, documentation)
• Maintain cleanliness, order, and sanitation of the clinic and equipment

📩 Apply by sending your resume/CV to:
postureperfectph@gmail.com
(Applications via Facebook or Messenger will not be entertained)

Stop letting a migraine dictate your day! It’s more than just a "bad headache"—it’s a signal from your body that somethi...
29/01/2026

Stop letting a migraine dictate your day!

It’s more than just a "bad headache"—it’s a signal from your body that something is out of sync. When your spine is misaligned, it can create a domino effect of tension and nerve interference that ends in debilitating pain.

At Posture Perfect Chiropractic, we don’t just mask the symptoms; we look for the root cause.

How We Help Resolve Migraines:

•Correcting Subluxations: We gently realign the spine to remove pressure on your nervous system.
•Improving Circulation: Proper alignment ensures healthy blood flow and drainage to and from the brain.
•Releasing Tension: We target muscular trigger points that often act as "engines" for chronic headaches.

Restoring Balance: When your posture is perfect, your body can finally relax and heal.

Ready to live pain-free?

Don’t wait for the next flare-up to happen. Come visit our team and let's get you back to feeling your best!

28/01/2026

Yung click na hindi lang tunog — relief talaga sa neck, back, at mind.

Adjustment na ramdam hanggang posture.

Kung araw-araw ka nang stiff, baka oras na para ma-check. Visit us at Posture Perfect Chiropractic!

Waking up with a stiff jaw or feeling a "click" every time you chew? You might be dealing with TMJ dysfunction, commonly...
28/01/2026

Waking up with a stiff jaw or feeling a "click" every time you chew? You might be dealing with TMJ dysfunction, commonly known as Lock Jaw.

While many think it’s just a dental issue, your jaw health is closely linked to your upper cervical spine (neck). When your neck is out of alignment, it creates a domino effect of muscle tension in your face and jaw.

How We Help Fix the Grind:

•Release Muscle Tension: We target the masseter and surrounding muscles to ease the "tight" feeling.
•Restore Mobility: Gentle adjustments help your jaw joint move smoothly again.
•Neck Alignment: By aligning the upper spine, we reduce the stress being placed on your jaw nerves.

Stop living with the clicking and the pain. Let’s get your jaw moving freely again!

📍 Visit us at Posture Perfect Chiropractic Today!

Stop letting knee pain or that constant "ngalay" hold you back! Your knees are the bridge between your hips and feet. Wh...
26/01/2026

Stop letting knee pain or that constant "ngalay" hold you back!

Your knees are the bridge between your hips and feet. When your alignment is off, your knees pay the price. Chiropractic care goes beyond the surface to fix the root cause of your discomfort.

How We Help:

✅ Align your hips and spine to balance your weight.
✅Relieve nerve pressure and muscle tension.
✅Restore natural, pain-free mobility.

Don’t wait for the pain to get worse. Experience the difference of a properly aligned body!

📍 Visit us at Posture Perfect Chiropractic Today!

Address

UGF (Upper Ground Floor) AX3-234, Parkway Building, SM Fairview, Brgy. Pasong Putik
Quezon City
1118

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 11am - 7pm
Sunday 10am - 7pm

Telephone

+639173263307

Website

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Why Posture Perfect?

Why should Posture be Perfect?

At Posture Perfect Chiropractic our emphasis is on the restoration of alignment and flexibility commonly lost with today’s life styles. Posture is the framework upon which physical activities are accomplished. Good posture means a healthy spine, joints, ligaments, and nervous system.

Bad posture is worse than unattractive; it causes us to wear out prematurely.