RSU San Fernando and Cajidiocan Campus Health Services Unit

01/02/2026

31/01/2026

30/01/2026

10 Maagang Babala ng Sakit sa Puso na Hindi Mo Alam

23/01/2026

📢 𝐀𝐓𝐓𝐄𝐍𝐓𝐈𝐎𝐍, 𝐀𝐒𝐏𝐈𝐑𝐈𝐍𝐆 𝐑𝐒𝐔𝐕𝐈𝐀𝐍𝐒! 📢

Below are the 𝐑𝐨𝐦𝐛𝐥𝐨𝐧 𝐒𝐭𝐚𝐭𝐞 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐀𝐝𝐦𝐢𝐬𝐬𝐢𝐨𝐧 𝐓𝐞𝐬𝐭 (𝐑𝐒𝐔𝐀𝐓) 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞𝐬.

The 𝐥𝐢𝐬𝐭 𝐨𝐟 𝐞𝐱𝐚𝐦𝐢𝐧𝐞𝐞𝐬 𝐩𝐞𝐫 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞, 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧 𝐩𝐫𝐞-𝐫𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧, will be posted soon. Applicants whose names are not included may still take the examination under the walk-in schedule. Further details will be announced accordingly.

📌 𝐑𝐄𝐌𝐈𝐍𝐃𝐄𝐑𝐒:
✅ Arrive at least 30 minutes before your scheduled examination time.
✅ Prepare the following requirements:
• For Freshmen: Copy of Grade 12 Report Card (SF9), 1st and 2nd Quarter
• For Transferees, Unit Earners, and Second Courser (from another school): Copy of Grades or Transcript of Records
• One (1) 2x2 ID picture (formal, white background, with printed name)
• Black regular ballpen only (sign pens and gel pens are not allowed)
• For persons with special needs (PWD) applicants: Original and photocopy of a valid PWD ID

❗𝙄𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩 𝙉𝙤𝙩𝙚: 𝘈 𝘤𝘰𝘱𝘺 𝘰𝘧 𝘨𝘳𝘢𝘥𝘦𝘴/𝘳𝘦𝘱𝘰𝘳𝘵 𝘤𝘢𝘳𝘥 𝘪𝘴 𝘚𝘛𝘙𝘐𝘊𝘛𝘓𝘠 𝘙𝘌𝘘𝘜𝘐𝘙𝘌𝘋 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘵𝘩𝘦 𝘙𝘚𝘜 𝘈𝘥𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘛𝘦𝘴𝘵. 𝘕𝘰 𝘤𝘰𝘱𝘺 𝘰𝘧 𝘨𝘳𝘢𝘥𝘦𝘴/𝘳𝘦𝘱𝘰𝘳𝘵 𝘤𝘢𝘳𝘥, 𝘯𝘰 𝘦𝘹𝘢𝘮𝘪𝘯𝘢𝘵𝘪𝘰𝘯.

📚 See you, future RSUvians!

15/01/2026

Understanding the "Super Flu": What You Need to Know

A recent health advisory has been issued regarding the "Super Flu," a media term for a specific variant of the Influenza A virus (Subclade K). While the name sounds intimidating, health officials clarify that it is not a new disease, but rather a subtype of the seasonal flu that has recently been circulating in countries like the Philippines.

Here is a quick breakdown of what this variant means for your health and how to stay protected.

Symptoms and Severity:

The "Super Flu" presents similarly to standard influenza, though it may cause more severe symptoms and require a longer recovery period.

Common signs include:
• High fever, cough, and sore throat.
• Persistent body aches and fatigue.
• Headache and chills (possible).
• Severe cases: Difficulty breathing or shortness of breath.

How it Spreads:

The virus is highly contagious and spreads through respiratory droplets (coughing, sneezing, or talking) and by touching contaminated surfaces. Notably, an infected person can spread the virus starting one (1) day before symptoms even appear, and for up to seven (7) days after.

Prevention and Care:

Prevention remains the best defense. Health offices recommend the following:
1. Personal Protection: Wear masks in crowded areas, practice frequent handwashing, or use of a hand sanitizer when handwashing is not available, and cover mouth and nose when coughing and sneezing.
2. Vaccination: Annual flu vaccines are highly recommended, especially for children, the elderly, pregnant women, and immunocompromised individuals.
3. Healthy Habits: Prioritize rest, hydration, and nutrition to keep your immune system strong.

Crucial Advice: If you feel unwell, stay home and avoid close to contact with those who are sick.

When to Seek Help: Seek immediate medical attention if you experience symptoms such as chest pain or pressure, sudden dizziness or confusion, severe or persistent vomiting, or if symptoms seem to improve but then suddenly worsen.

17/11/2025

𝗛𝗲𝘆! 𝗖𝗮𝗷- 𝗦𝗦𝗖𝗶𝗮𝗻𝘀! 𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗣𝗮𝗿𝘁 2?
Want to see the awards or those electrifying photos from the exciting competitions? Well, don't worry-we've got you covered!
ℙ𝔸ℝ𝕋 𝕀𝕀. 𝔸𝔽𝕋𝔼ℝℕ𝕆𝕆ℕ 𝕊𝔼𝕊𝕊𝕀𝕆ℕ
- 𝐀𝐰𝐚𝐫𝐝𝐢𝐧𝐠 🏅🏆
-𝐈𝐧𝐭𝐞𝐫𝐩𝐫𝐞𝐭𝐚𝐭𝐢𝐯𝐞 𝐃𝐚𝐧𝐜𝐞 𝐂𝐨𝐧𝐭𝐞𝐬𝐭 🕺💃
- 𝐃𝐞𝐛𝐚𝐭𝐞 𝐂𝐨𝐧𝐭𝐞𝐬𝐭 🗣️⚖️
- 𝐈𝐧𝐟𝐨𝐦𝐞𝐫𝐜𝐢𝐚𝐥 𝐂𝐨𝐧𝐭𝐞𝐬𝐭 📺💡
" One 𝐑𝐒𝐔𝐕𝐈𝐀𝐍𝐒, one 𝐀𝐂𝐓𝐈𝐎𝐍 through the power of 𝐔𝐍𝐈𝐓𝐘 can help us 𝐁𝐑𝐄𝐀𝐊 𝐓𝐇𝐄 𝐒𝐓𝐈𝐆𝐌𝐀"
📝/ Layout: 𝐒𝐋. 𝐉𝐞𝐬𝐫𝐞𝐥 𝐆𝐮𝐭𝐢𝐞𝐫𝐫𝐞𝐳 | SSC PRESIDENT
📷 𝐖𝐞𝐧𝐝𝐞𝐥𝐥 𝐑𝐨𝐚 | The Seagull Publication - Member
𝐑𝐨𝐰𝐞𝐥𝐥𝐚 𝐂𝐚𝐦𝐢𝐥𝐥𝐞 𝐕𝐚𝐥𝐝𝐞𝐳 | The Seagull Publication - Member
!

17/11/2025

📸 𝙊𝙤𝙥𝙨! 𝙇𝙤𝙤𝙠𝙞𝙣𝙜 𝙛𝙤𝙧 𝙔𝙤𝙪𝙧 𝙋𝙞𝙘𝙩𝙪𝙧𝙚𝙨 𝙛𝙧𝙤𝙢 𝙊𝙪𝙧 𝙉𝙤𝙫𝙚𝙢𝙗𝙚𝙧 14 𝙂𝙖𝙣𝙖𝙥?
ℙ𝔸ℝ𝕋 𝕀. 𝕄𝕆ℝℕ𝕀ℕ𝔾 𝕊𝔼𝕊𝕊𝕀𝕆ℕ
NO WORRIES! The 𝘾𝙖𝙟-𝙎𝙎𝘾𝙞𝙖𝙣𝙨 have got you covered! Our incredible team was busy capturing all the unforgettable moments from the symposium, and we can’t wait for you to relive the excitement!
𝘍𝘳𝘰𝘮 𝘪𝘯𝘴𝘱𝘪𝘳𝘪𝘯𝘨 𝘥𝘪𝘴𝘤𝘶𝘴𝘴𝘪𝘰𝘯𝘴 𝘵𝘰 𝘵𝘩𝘳𝘪𝘭𝘭𝘪𝘯𝘨 𝘤𝘰𝘮𝘱𝘦𝘵𝘪𝘵𝘪𝘰𝘯𝘴, 𝘦𝘷𝘦𝘳𝘺 𝘮𝘰𝘮𝘦𝘯𝘵 𝘸𝘢𝘴 𝘥𝘰𝘤𝘶𝘮𝘦𝘯𝘵𝘦𝘥. 𝘞𝘩𝘦𝘵𝘩𝘦𝘳 𝘺𝘰𝘶 𝘸𝘦𝘳𝘦 𝘥𝘢𝘯𝘤𝘪𝘯𝘨, 𝘥𝘦𝘣𝘢𝘵𝘪𝘯𝘨, 𝘰𝘳 𝘴𝘪𝘮𝘱𝘭𝘺 𝘦𝘯𝘫𝘰𝘺𝘪𝘯𝘨 𝘵𝘩𝘦 𝘤𝘢𝘮𝘢𝘳𝘢𝘥𝘦𝘳𝘪𝘦, 𝘵𝘩𝘰𝘴𝘦 𝘮𝘦𝘮𝘰𝘳𝘪𝘦𝘴 𝘢𝘳𝘦 𝘫𝘶𝘴𝘵 𝘢 𝘤𝘭𝘪𝘤𝘬 𝘢𝘸𝘢𝘺!
✨ But wait, there’s more! Let's ignite our appreciation for the one who reshaped and fueled the 𝐇𝐈𝐕 𝐚𝐧𝐝 𝐓𝐞𝐞𝐧𝐚𝐠𝐞 𝐏𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 𝐒𝐲𝐦𝐩𝐨𝐬𝐢𝐮𝐦: our dedicated School Nurse, 𝙈𝙖𝙧𝙞𝙖 𝙉𝙤𝙧𝙚𝙚𝙯𝙖 𝘼𝙢𝙤𝙧 𝘽. 𝙈𝙤𝙡𝙤, 𝙍𝙉! Her unwavering commitment and tireless efforts brought this event to life, ensuring it was not only informative but also engaging and impactful. A huge shoutout to her amazing team as well—together, they created an unforgettable experience!
Thank you for making the day so special, and keep shining, Rsuvians!
📝/ Layout: 𝐒𝐋. 𝐉𝐞𝐬𝐫𝐞𝐥 𝐆𝐮𝐭𝐢𝐞𝐫𝐫𝐞𝐳 | SSC PRESIDENT
📷 𝐖𝐞𝐧𝐝𝐞𝐥𝐥 𝐑𝐨𝐚 | The Seagull Publication - Member
𝐑𝐨𝐰𝐞𝐥𝐥𝐚 𝐂𝐚𝐦𝐢𝐥𝐥𝐞 𝐕𝐚𝐥𝐝𝐞𝐳 | The Seagull Publication - Member
!

26/10/2025

𝐑𝐒𝐔 𝐒𝐚𝐧 𝐅𝐞𝐫𝐧𝐚𝐧𝐝𝐨 𝐂𝐚𝐦𝐩𝐮𝐬 𝐇𝐨𝐬𝐭𝐬 𝐒𝐲𝐦𝐩𝐨𝐬𝐢𝐮𝐦 𝐨𝐧 𝐓𝐞𝐞𝐧𝐚𝐠𝐞 𝐏𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬

The San Fernando Rural Health Unit recently organized a symposium on teenage pregnancy awareness at Romblon State University San Fernando Campus. The event aimed to educate students about the risks and effects of early pregnancy, with a focus on prevention and knowledge about mental health.

Dr. Sean Martin led the discussion on mental health, emphasizing that 1 in 7 adolescents aged 10-19 experience mental health conditions such as anxiety and depression. Dr. Sean encouraged students to seek help if they're experiencing symptoms of depression and to constantly move in order to combat the factors of this mental health condition.

On the other hand, Nurse Irene Concil highlighted the effects of teenage pregnancy and ways to avoid it, sharing a story of a student who experienced teenage pregnancy. Nurse Irene emphasized that "Prevention is Key" in addressing teenage pregnancy, reminding students to focus on their studies.

The event also featured a poster-making contest, with Francine Molina from the Teacher Education Department (BSED) taking home the top prize.

✍🏻 | Robert Simon T. Rosas
📸 | Sir Marvin Viluces and Samantha S. Banzuelo