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Eunoia

“Your Mental Health is Your Wealth”

17/01/2023

We didn't expect to reach this far. But here we are, still raising public awareness about mental health. We appreciate your support for this advocacy! We would like to know your comments and reviews for our advocacy. Here's the link; please answer our Google form! Thank you!

https://docs.google.com/forms/d/15-9zPw6wQvUkvU87J-yGZh62W9O1DeiSF0NjK1DRXhA/edit

17/01/2023

Be Aware!

Do you ever heard a person telling that he's experiencing anxiety? But what's anxiety? For sure, we have heard some misconceptions about it so read this Inforgraphics and learn the right facts!

07/01/2023

Be Aware!

Some of us already heard the disorder called "ADHD" but not everyone have an enough knowledge about it. So let's explore and learn more about it!

14/12/2022

Mending Minds♡

Most of us were crying because of the things that we have hidden for too long. Because of the challenges, problems, and battles that we have endured, all of our emotions will burst out. We all have that moment in our lives where we cry and cry like there's no tomorrow because of the deep scar we have for a long time.

Slow, deep breathing is important... "It's like an anchor in the midst of an emotional storm: the anchor won’t get rid of the storm, but it will hold you steady until it passes,” Russ Harris said.

Don't forget that there's always a rainbow after the rain. Hold on a little longer, warrior!

11/12/2022

Mending Minds♡

We were aware that there are times we feel worthless. Some days, we consider ourselves to be useless because others do. But, the truth is your value doesn’t decrease based on someone’s inability to see your worth.

You are worth it, no matter how they treat you or what they tell you. You are important. You must value yourself in order for others to value you. Begin with yourself. Love and embrace your imperfections.

08/12/2022

Be aware!

Did you know that at least 3.6 Million Filipinos facing concerns regarding their mental health amid pandemic? And 520,000 Filipinos were diagnosed with Bipolar disorder. What a large number right?

Sadly, some of us didn't consider this disorder as an illness. They're thinking that Bipolar Disorder is just a decision or not a serious matter. We should change this misconceptions before it's too late so we, Eunoia , raising your awareness by providing information.

07/12/2022

Mending Minds♡

Your mistakes don't define you. Feeling hurt doesn't mean that you're weak, it just proves how we try harder and harder. If you have mental illnesses or some problems with family or academics and are tired of everything, don't give up; take a break; you really deserve it.

Don't overthink and don't judge your own self. You're trying, you're not falling apart! So proud of you!

04/12/2022

Mending Minds♡

According to the International Association for Su***de Prevention, 703,000 people commit su***de worldwide each year. But the sad thing is they didn't ask for help. Instead, they end the pain by killing their selves.

So, you, don't forget that you are important. You're worth it and you're tough. There's a saying that when you don't have the strength to take another step, ask those you love to pull you. Su***de is not the solution. Never give up and stay alive.

04/12/2022

Be aware!

One of the most common Mental Health concern that an individual can experience is Depression. But what is Depression? What are the symptoms? Is it treatable?

These questions will be answered in our infographics. Hoping that you will understand that being sad is different from depression. We, eunoia, wants to address all your mental health concern so we're encouraging you to ask for help instead of suffering alone.

02/12/2022

Mending Minds ♡

Everybody has their own difficult times, worst day, and saddest moment. Some of us are tired, doesn't happy to live, and have no courage to continue. But, we must learn that we can breathe. We can take a break and rest. It's okay if you are not productive today or not, still, you survive and that's the most important thing.

You deserve to take a rest and please, dont think that's not a good idea. It is the best thing to do. If something bad happens, it will pass and everything will be alright. Believe that this is just one of the many chapters of your life, not the whole story.

01/12/2022

Be Aware!

We, youth are one of the victims of these mental disorders. And most of us are suffering silently. Maybe because you're scared to receive harsh words and judgement but, we are all encouraging all of you to voice out your true feelings.

We don't want another person take their own life. You can reach out and ask for help. You're not alone in this fight.

Share. Motivate. Live.

30/11/2022

It is a great feeling if there's someone asking about our existence. But because of our own priorities, we, sometimes, forget to ask our friends or family if they're okay. And we, as an advocate of the importance of everyone's mental health, we are encouraging all of you to express yourselves.

You can comment about your feelings based on our provided Mental Health Check In. We will be doing our best to respond to each comment.

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