JENesis PT

08/12/2025

Struggling with frequent headaches?
Your body might be asking for proper care — not just painkillers. 🌿

At JENESIS PT, we look beyond the symptoms and check for:
• Neck tension
• Poor posture
• Stress-related muscle tightness
• Mobility imbalances

Gentle, evidence-based PT can help bring lasting relief.
✨ Start feeling better today — message us to book your session. ✨

01/12/2025

01/12/2025

💪 Shoulder Pain? We’ve Got Your Back (and Your Shoulder!)

Are you feeling sharp pain when lifting your arm?
Having difficulty reaching overhead?
Or maybe matagal na nimo gi-feel ang “sakit” when doing daily tasks?

Shoulder pain can come from posture issues, muscle imbalances, overuse, or even old injuries. The good news? It’s treatable — and we can help you move pain-free again.

✨ At Jenesis PT, we offer:
✔️ One-on-one shoulder assessment
✔️ Personalized exercise programs
✔️ Hands-on therapy to reduce pain
✔️ Posture and movement correction
✔️ Home exercise guidance

Your shoulders deserve to feel strong and supported — not stiff and painful.

📲 Send us a message to schedule your session today!
Let’s work together toward pain-free movement. 💙

23/10/2025

That moment when your “just a little pain” turns into “I can’t finish my run anymore.” 😣

Whether it’s knee pain, shin splints, or plantar fasciitis, running injuries often start small but worsen when ignored.

At JENESIS PT, we help runners recover stronger and smarter through personalized assessment, mobility training, and progressive rehab.

✨ Don’t just rest. Recover the right way. Let’s get you back on track, pain-free.

📍 Visit Jenesis PT @ Unit 1, JGN Apartment, Campanilla St., San Julio Subd., Brgy. 2, San Carlos City, Negros Occidental

30/09/2025

30/09/2025

Keep safe everyone! 6.9 Magnitude earthquake reported by PHIVOLCS.

22/09/2025

Should you see a Physical Therapist? 🤔 Check out this quick guide 👇 — if you said YES to any, it’s time to book that JENESIS PT visit!

📍 Visit us at Unit 1, JGN Apartment, Campanilla St., San Julio Subd., Brgy. 2, San Carlos City, Negros Occidental

📲 Book your session today: 0943 087 7820, message us on Facebook Messenger, or reserve your session through this link: https://forms.gle/qvPXo6MrjKVEsLRw6

22/08/2025

Sharing a beautiful artpiece given to us by one of our patients. Thank you ❤️

18/08/2025

📲JENESIS PT is committed to making care more accessible. 📨

We now offer online booking for physical therapy appointments.
Secure your preferred date and time with just a few clicks.

🔗 Reserve your session today: https://forms.gle/qvPXo6MrjKVEsLRw6

06/08/2025

🔹 Struggling with Knee Pain? 🔹

Do you feel a sharp ache when climbing stairs? Or maybe a dull throbbing after a long day of walking or standing? Knee pain can limit your movement and affect your quality of life — but you don’t have to live with it.

✅ At JENESIS PT, we help:
✔️ Reduce pain & inflammation
✔️ Strengthen muscles around the knee
✔️ Improve balance & flexibility
✔️ Prevent future injuries

💪 Whether it’s from arthritis, injury, or overuse, we’ll create a personalized rehab plan to get you moving confidently again!

📍 Visit us at Unit 1, JGN Apartment, Campanilla St., San Julio Subd., Brgy. 2, San Carlos City, Negros Occidental
📲 Book your session today: 0943 087 7820 or message us on Facebook Messenger

05/08/2025

🧠 Recovering from Stroke? You’re Not Alone. We’re Here to Help.

At JENESIS PT, we understand the challenges stroke survivors face — from weakness and imbalance to difficulty with movement and speech.

Our personalized stroke rehabilitation program is designed to help you:
✅ Regain mobility
✅ Improve coordination and balance
✅ Build strength and independence
✅ Restore confidence in everyday activities

💪 Every small progress is a big step toward recovery.
📍 Visit us at JENESIS PT – where pain turns into progress, and healing begins.

📞 Send us a message or call us today to schedule a consultation for you or your loved one.

31/07/2025

👩‍💻 WORKING FROM HOME? DON’T IGNORE THE PAIN! 💻👨‍💻
Neck pain, back aches, wrist strain—these are common for WFH warriors.
But you don’t have to live with it.
✨ JENESIS PT is here to help you move better, feel better, and work better—right from your home or ours!

✅ Postural correction
✅ Ergonomic tips
✅ Personalized exercises
✅ Hands-on therapy

📍 Visit us or book your home session today.
📩 Message us to get started!