Paule’s Wellness Center

Paule’s Wellness Center Discovering ways to handle life’s difficulties and generate peace, joy and happiness right where we are.

💡Did You Know?At birth, the human brain weighs just 1 pound. By elementary school age, it's up to 2 pounds, and it final...
12/08/2023

💡Did You Know?

At birth, the human brain weighs just 1 pound. By elementary school age, it's up to 2 pounds, and it finally weighs in at about 3 pounds as an adult.


Congratulations, Mayor Vilma Caluag, for the successful State of the City Address (SOCA)!!It's a humbling experience to ...
01/08/2023

Congratulations, Mayor Vilma Caluag, for the successful State of the City Address (SOCA)!!

It's a humbling experience to be one of your guests on your 1st SOCA 2023 and to be one of your partners for mental health through Values Formation Council for the City of San Fernando, Pampanga.

To God be the glory!

L-R: Sir Mike Pongco (values coach), Sir Rafael Paule (psychiatrist nurse and Rapid Transformational Therapist (RTT) Practitioner), Mayor Vilma Caluag, and Pastor John Salvador Baluyut


LAW OF ATTRACTIONYour mind is a magnet. If you think of blessings, you attract blessings. If you think of problems, you ...
14/07/2023

LAW OF ATTRACTION

Your mind is a magnet. If you think of blessings, you attract blessings.
If you think of problems, you attract problems.
Always cultivate good thoughts and remain positive.




📸 Pie Flores

For now, just do what you can.
21/06/2023

For now, just do what you can.


Paule’s Wellness Center in partnership with HealthConnect Philippines. HHRG Inc. Philippin...
14/06/2023

Paule’s Wellness Center in partnership with HealthConnect Philippines.




HHRG Inc. Philippines

12/06/2023

The journey is less difficult when we find meaning in the struggle.

If in case you are having trouble handling issues, DM or call at +63917.501.5857. We are here to help and listen.


Motivate yourself. Don’t listen to those who only see your mistakes.
22/05/2023

Motivate yourself. Don’t listen to those who only see your mistakes.


“Brain health is a sound mental health.” - Rafael Paule________Speaking engagement about how to take care of our brain d...
12/05/2023

“Brain health is a sound mental health.” - Rafael Paule
________
Speaking engagement about how to take care of our brain during CLASP/VFC monthly meeting at JIL church in San Agustin, C.S.F.P.

To God be the glory! ☝️


How to reduce anxiety? 1. Write your thoughts2. Ask for help3. Take a deep breath 4. Meditate5. Do self-care ...
09/05/2023

How to reduce anxiety?
1. Write your thoughts
2. Ask for help
3. Take a deep breath
4. Meditate
5. Do self-care


Just start! If you do that, you’re half way there.
07/05/2023

Just start! If you do that, you’re half way there.


Stop checking on people who are not checking on you.
25/04/2023

Stop checking on people who are not checking on you.


Address

Bulaon Resettlement
San Fernando
2000

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm
Saturday 10am - 2pm

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