10/11/2023
Physical BENIFITS of Massage
💆‍♂️ Reduced muscle tension
💆‍♀️ Improved circulation
💆‍♂️ Relaxation
💆‍♀️Increased joint mobility and flexibility
💆‍♂️ Improved recovery of soft tissue injuries.
💆‍♀️ Reduction of stress hormones
💆‍♂️Stimulation of the lymphatic system.