08/12/2025
https://www.facebook.com/share/1EuSMJtXuY/?mibextid=wwXIfr
Trans fats are commonly found in margarines, vegetable shortening, baked and fried foods and pre-packaged snacks.
A recent WHO study found that every 2% increase in energy intake from trans fats significantly raises the risk of:
π heart disease by 25%
π death from any cause by 14%