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PFNHS Barkada Kontra DROGA

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PFNHS Barkada Kontra DROGA

ੈ✩‧₊˚ 𝐇𝐨𝐦𝐞 𝐨𝐟 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬, 𝐂𝐞𝐧𝐭𝐞𝐫 𝐨𝐟 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 — 𝐏𝐚𝐫𝐚𝐢𝐬𝐨 : 𝐁𝐚𝐫𝐤𝐚𝐝𝐚 𝐊𝐨𝐧𝐭𝐫𝐚 𝐃𝐫𝐨𝐠𝐚 .𖥔 ݁ ˖

17/10/2025

𝐇𝐚𝐥𝐨 𝐓𝐡𝐫𝐞𝐚𝐝𝐬 #𝟔 | 𝐏𝐬𝐚𝐥𝐦 𝟐𝟑:𝟏

📖 God’s role as our shepherd shows how deeply He cares for us. He leads, protects, and provides just like a shepherd guiding his sheep to safety and rest. When we let Him take the lead, we discover peace even in uncertain times🪽

Having God means having enough—enough strength for today, enough grace for our struggles, and enough love to fill the emptiness inside. In His presence, there is no lack, only abundance and security🤍

16/10/2025

𝐓𝐡𝐞 𝐁𝐫𝐢𝐠𝐡𝐭 𝐌𝐚𝐧𝐮𝐚𝐥 #𝟔 | 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐓𝐢𝐩𝐬/𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬

Learn to say NO with confidence. 🚫🗣️

"Peer pressure can be tough. Sometimes it feels easier to go along with the crowd, even when you know it’s wrong. But real strength comes from standing firm in your values. Saying ‘no’ to drugs is not a weakness—it’s a powerful statement that you value your health, your dreams, and your future. Practice being confident in your choices, and remember, you don’t owe anyone an explanation for protecting yourself. Every ‘no’ you say to drugs is a ‘yes’ to opportunities, goals, and happiness. Let’s support each other as a barkada that respects and protects one another’s decisions to stay drug-free."

15/10/2025

𝐂𝐨𝐦𝐢𝐜 𝐑𝐞𝐥𝐢𝐞𝐟 𝟓 | 𝐃𝐫𝐚𝐠𝐬 𝐨𝐯𝐞𝐫 𝐝𝐫𝐮𝐠𝐬 ⋆˚꩜｡

Drugs? Isn’t that when your computer lags? Oh wait… that’s drags 💻😂.
Real talk—life’s already laggy sometimes, no need to add more problems.
Choose hobbies, not habits. Choose progress, not pauses.
Friends who keep you moving forward >>> substances that drag you down. 🚫✨

15/10/2025

Happy Birthday to our hardworking and inspiring 𝐁𝐊𝐃 𝐀𝐮𝐝𝐢𝐭𝐨𝐫, 𝐑𝐨𝐧𝐢𝐞 𝐄𝐬𝐩𝐢𝐫𝐢𝐭𝐮! 🎉

Your commitment and integrity help keep everything in order — and your BKD family appreciate you more than words can say🫶🏻 As you celebrate your special day, we wish you endless happiness, good health, and more milestones ahead .☘︎ ݁˖

Keep shining and inspiring, Ronie! Enjoy your day to the fullest! 🥳🎂✨

| From your BKD Family

14/10/2025

𝐂𝐥𝐞𝐚𝐫 𝐌𝐢𝐧𝐝 𝐂𝐡𝐫𝐨𝐧𝐢𝐜𝐥𝐞𝐬 #𝟕

Laughing with the people you love is yet one of the best things in life!❤️‍🩹

Oh, hello there fellow ka-Barkada!👐 How have you been? Always remember to never think to stop and pause for your own health.

And yes, laughing with the people you love or just surrounding yourself with the people you adore is a way of resting and re-winding your mind.

Laughing is a way of re-winding your mind, not only mentally but also physical. So yes, there is no such thing as that you can never stop and laugh, always remember that you can always stop at a moment and think, not just for us but also it is for the better!🤎🎗️

13/10/2025

𝐖𝐨𝐫𝐝𝐬 𝐀𝐠𝐚𝐢𝐧𝐬𝐭 #𝟕 | 𝐒𝐞𝐫𝐞𝐧𝐝𝐢𝐩𝐢𝐭𝐲

"Life has a beautiful way of leading us to where we’re meant to be — sometimes, through serendipity. 🌈
Becoming part of Barkada Kontra Droga (BKD) is more than just a coincidence; it’s a chance to grow, to choose the right path, and to inspire others to live a drug-free life. 🌿

Every meeting, every project, and every shared laugh within BKD reminds us that meaningful things can bloom unexpectedly — all it takes is an open heart and a willing spirit. 💙

"

07/10/2025

𝐂𝐥𝐞𝐚𝐫 𝐌𝐢𝐧𝐝 𝐂𝐡𝐫𝐨𝐧𝐢𝐜𝐥𝐞𝐬 #𝟒

💭 Did you know?

A person who smokes 1 pack of cigarettes a day spends around ₱70,000+ in just one year.

THAT’S:

🎓 1 full semester of tuition in many schools,
💻 A brand-new laptop for your studies,
🏖️ A vacation trip for you and your barkada,
🏠 Extra budget for food, bills, or family needs!

Instead of burning money (and your lungs) with cigarettes, why not invest in your dreams and future?

Barkada Kontra Droga: Choose health. Choose savings. Choose life. 🫶

06/10/2025

𝐖𝐨𝐫𝐝𝐬 𝐀𝐠𝐚𝐢𝐧𝐬𝐭 #𝟔 | 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬

"Awareness is the light that guides every wise choice." 💡

It is the first step toward change and the foundation of living responsibly.

By staying aware, we learn to recognize the dangers of drug use and other harmful influences. Awareness empowers us to think before we act, to choose wisely, and to stand strong for a better, drug-free life. Every informed choice brings us closer to peace, safety, and self-respect. 💙✨

03/10/2025

𝐇𝐚𝐥𝐨 𝐓𝐡𝐫𝐞𝐚𝐝𝐬 #𝟓 | 2 Timothy 4:5

As students, we face different kinds of pressures—deadlines, exams, group works, and even personal struggles. This verse reminds us to “keep our head in all situations,” meaning we should stay calm, disciplined, and focused no matter how stressful things get. Hardships, whether academic or personal, are part of growth, and enduring them helps us become stronger and wiser. Just like Timothy was reminded to fulfill his ministry, we are also called to fulfill our responsibilities as students—with integrity, perseverance, and faith. When we stay grounded in God, we find the strength to keep moving forward and to use our talents not just for ourselves, but to inspire and serve others

03/10/2025

𝑯𝒂𝒑𝒑𝒚 𝑻𝒆𝒂𝒄𝒉𝒆𝒓’𝒔 𝑫𝒂𝒚 𝒕𝒐 𝑷𝑭𝑵𝑯𝑺 𝑩𝑲𝑫’𝒔 𝒂𝒅𝒗𝒊𝒔𝒆𝒓, 𝑺𝒊𝒓 𝑴𝒂𝒓𝒍𝒐𝒏!

Thank you for being not only a teacher but also a mentor and guide to us as our club adviser. Your dedication, patience, and commitment inspire us to work harder and do better in everything we do. You’ve shown us the importance of teamwork, discipline, and passion—not just for the club, but for life as well❤️

We truly appreciate all the time and effort you give to help us grow, both as individuals and as a team🫶🏻 Because of your guidance, we’ve learned lessons that go far beyond our activities. On this special day, we celebrate and honor you for the positive impact you’ve made in our journey. Happy Teacher’s Day, Sir! 🧑🏻‍🏫

03/10/2025

𝐓𝐡𝐞 𝐁𝐫𝐢𝐠𝐡𝐭 𝐌𝐚𝐧𝐮𝐚𝐥 #𝟕 | Prevention Tips/Strategies

Stay close to your family. 🏡❤️

"Family is your first barkada—the people who love and care for you unconditionally. Building strong connections with your parents, siblings, and relatives can help you face challenges with courage. When life gets heavy, lean on your family instead of harmful choices. Share your struggles, listen to their advice, and spend quality time together. A strong family bond creates a support system that guides you to make the right decisions. Always remember: drugs break families apart, but love and communication keep them strong. Let’s choose to protect not only ourselves but also the people who believe in us most."

30/09/2025

𝐂𝐥𝐞𝐚𝐫 𝐌𝐢𝐧𝐝 𝐂𝐡𝐫𝐨𝐧𝐢𝐜𝐥𝐞𝐬 #𝟑 I Family = Role Models!💞

What's up ka Barkada!🙌
Did you know that people who are always surrounding you can be your inspiration and they set to be your role model?

Yes! Your family is one of the role models you are looking up to in a state to avoid the use of drinking and drugs. They show this by showing, healthy habits, creating a healthy, supportive and welcoming environment and by teaching values at an early time!🫶

Knowing "self control" and having limitations and boundaries by looking up to your role model like your family is one of the main reasons why we avoid drugs and alcohol!❤️‍🩹

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Paradise Farms National High School
San Jose Del Monte
3032

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