25/02/2026
Your Heart. Your Life. Your Choices. ❤️
Heart problems don’t start at 60. They start with stress, no sleep, no movement, high BP, and “I’ll deal with it later.”
This Heart Month, we’re talking about the whole lifestyle, not just one habit. Everything from the meals you enjoy and your daily movement, to your genetics and how you manage your mental well-being, directly influences your cardiovascular health.
As we wrap up Heart Month, it’s never too late to take your heart health seriously. Our new Head of the Cardiovascular Institute, Dr. Regidor R. Encabo, is here to share life-saving advice on how to keep your heart beating strong. 🫀
Stay tuned for our upcoming episode of Healthline on the Cardinal Santos News Network!🤩🫶