Physical Medicine and Rehabilitation Unit of Emmanuel Hospital

21/10/2025

15/10/2025

29/09/2025

Quick get-away, full of good vibes! Thanks team 🤩🍴

29/09/2025

Thanks team for the chill dinner get-away! Good food + good laughs = great night with you all 🥳🍽️Until our next one!

Team bonding unlocked ✅🍽️💬

12/09/2025

Doc Emmanuel Vera
Your light continues to shine in our lives.
Happy heavenly birthday!

08/09/2025

Happy PT Graduation po kay Ama Angelito
Masaya po kaming nakatulong sa inyo🧡💚

06/09/2025

Continuous learning is the key to continuous growth!

06/09/2025

10/08/2025

Happy Anniversary
Asia United Bank
(AUB)-San Miguel Branch

04/07/2025

Bananas are one of the best natural snacks for runners, providing quick energy, essential nutrients, and easy digestion.

Packed with fast-digesting carbohydrates, they offer a steady release of energy without feeling too heavy before a run. Their high potassium content helps maintain electrolyte balance, reducing the risk of muscle cramps, especially in hot weather.

Unlike some pre-run foods that can cause bloating or discomfort, bananas are gentle on the stomach, making them a reliable option before a long run or race. After running, pairing a banana with protein supports muscle recovery by replenishing glycogen stores.

With no packaging or prep needed, they’re a simple, effective fuel source for any runner.

Source: HPN Australia

04/07/2025

Just for Fun😅🤔🫢

LAWS THAT ISAAC NEWTON FORGOT TO TELL US ABOUT.

Maybe because these things don't always happen but very probable.

1. WORKSHOP LAW OF BREAD:
When the buttered slice of bread falls it always falls on the buttered side.

2. LAW OF QUEUE:
If you change queue, the one you just left starts to move faster than the one you are in now.

3. LAW OF MECHANICAL REPAIR
After your hands become coated with grease, your nose begins to itch.

4. LAW OF THE TOOLS:
Any tool, when dropped, rolls to the least accessible corner.

5. BATH THEOREM:
When the body is immersed in water, the telephone rings.

6. LAW OF ENCOUNTERS
The probability of meeting someone you know increases when you are with someone you don't want to be seen with.

7. LAW OF THE RESULT
When you try to prove to someone that a machine won't work, it will!

8. LAW OF BIOMECHANICAL:
The severity of the itch is inversely proportional to the reach.

9. LAW OF COFFEE:
As soon as you sit down for a cup of hot coffee, your boss will ask you to do something which will last until the coffee is cold.

10. LAW OF EXAM:
A book will remain in a state of rest or covered in dust until exam time.

11. LAW OF SLEEP:
The nap becomes enjoyable when the alarm sounds.

12. LAW OF CHEAPER THINGS
You always get the cheaper things once you have bought the expensive one
*Ctto