Playskills Occupational Therapy Clinic for Children

26/11/2025

24/11/2025

22/11/2025

Read that again.

20/11/2025

https://www.instagram.com/reel/DRQLe8-Amyp/?igsh=MXY3c2lsbnNnaGFpbQ==

20/11/2025

18/11/2025

13/11/2025

🌏 It's 𝐖𝐨𝐫𝐥𝐝 𝐊𝐢𝐧𝐝𝐧𝐞𝐬𝐬 𝐃𝐚𝐲!! ✨

Remember, even the smallest act of kindness—a smile, a gentle word, or a simple gesture—can brighten someone’s day in ways we often don’t realize. For those quietly carrying burdens, your kindness can be a beacon of hope. 🫂💖

Let's spread kindness, today and every day! 🌿

12/11/2025

12/11/2025

Claim it! God bless and goodluck on your board exams!

11/11/2025

11/11/2025

Supporting a child through a meltdown is not just about what we say or do.
It’s also about what is happening inside us.

Our nervous system responds to their overwhelm.
Their panic can trigger our panic.
Their intensity can activate our urgency.
Their distress can stir our own history of not feeling safe.

So before we can co-regulate a young person, we often need to regulate ourselves.
Not perfectly — just enough to stay steady.

This post shares supportive ways to stay regulated as the adult, so that we can be the grounding presence a child’s nervous system is reaching for in the storm.

Because when we are calm, predictable, and connected — the child feels safe enough to return to calm too.

If you’d like a deeper breakdown of every phase of the meltdown cycle — and how to respond at each stage without shame, fear, or urgency — you’ll find the full Timeline of a Meltdown resource via link in comments below ⬇️ or via Linktree Shop in Bio.

Save this post to return to when you need it