ICI Peer Facilitator's

27/10/2025

🎂 Happy Birthday, Jawena Ortiz! 🎉

Your PEERkadas wishes you a day filled with joy, laughter, and love! 💖
Thank you for being a dedicated and inspiring PEER Representative, always spreading positivity and compassion to others. 🌟

May this year bring you more growth, happiness, and success in everything you do! 💪✨

Enjoy your special day, Jawena! 🥳🎈

18/10/2025

🧹🌿 KALINISAN DAY SUCCESS! 🌿🧹

The Peer Facilitators’ Club proudly joined the Barangay Poblacion’s Project Clean-Up Drive and Kalinisan Day! 💚

Together with the community, our members took part in promoting cleanliness, responsibility, and environmental awareness. Through teamwork and volunteerism, we made our surroundings cleaner and greener — one step at a time! 🌍✨

Thank you to Barangay Poblacion for this meaningful initiative and to everyone who participated in keeping our community a better and cleaner place to live. Let’s continue to care for our environment and inspire others to do the same! 🌱💪

15/10/2025

Life doesn’t always move according to our plans, and that’s not a sign of failure — it’s part of the process. It’s normal to feel lost, uncertain, or stuck sometimes. You don’t need to have everything mapped out right now. Give yourself permission to pause, to breathe, and to let go of the pressure to have all the answers. Some seasons are meant for reflection, not resolution. Your worth isn’t defined by how quickly you figure things out, but by the courage you show in simply continuing to try.

Remember: tomorrow is full of possibility. Even when today feels heavy, a new day brings fresh perspective, new energy, and another chance to take a step forward — no matter how small. Be gentle with yourself. You’re growing in ways you can’t always see, and every moment of uncertainty is quietly shaping the strength and clarity that will guide you later on. Trust the journey, even when the destination isn’t clear yet. You’re exactly where you need to be.



PubMat & Caption By: Sabine Laurice Niegas | PRESIDENT

13/10/2025

📢 𝐇𝐄𝐀𝐋𝐓𝐇 𝐀𝐃𝐕𝐈𝐒𝐎𝐑𝐘: 𝐌𝐚𝐧𝐝𝐚𝐭𝐨𝐫𝐲 𝐅𝐚𝐜𝐞 𝐌𝐚𝐬𝐤 𝐏𝐨𝐥𝐢𝐜𝐲

In response to the recent influenza outbreak affecting several communities, the institution is implementing a mandatory face mask policy to safeguard the health and well-being of everyone within the campus.

All students, faculty members, and staff are required to wear face masks at all times while inside classrooms, offices, and other common areas. This preventive measure aims to minimize the spread of infection and ensure a safe learning and working environment for all.

We also encourage everyone to practice proper hygiene — wash hands regularly, cover coughs and sneezes, and stay home if feeling unwell. Together, let us remain vigilant and responsible in protecting ourselves and our community.

Your cooperation is vital as we continue to prioritize health, safety, and collective care. 😷💙

𝗦𝗘𝗥𝗩𝗜𝗖𝗘 𝗙𝗢𝗥 𝗔𝗟𝗟! 𝗦𝗨𝗖𝗖𝗘𝗦𝗦 𝗙𝗢𝗥 𝗔𝗟𝗟!

10/10/2025

Today is 𝙒𝙊𝙍𝙇𝘿 𝙈𝙀𝙉𝙏𝘼𝙇 𝙃𝙀𝘼𝙇𝙏𝙃 𝘿𝘼𝙔, and we are reminded of how essential it is to make mental health care accessible to everyone—especially in moments of uncertainty, crisis, and change. In a world that can often feel overwhelming, may we hold on to the truth that we are never meant to face our struggles alone. There will always be people, communities, and safe spaces ready to listen, support, and help us rise when the weight of the journey becomes too much to bear. 💚

As we commemorate this day, the 𝘐𝘊𝘐 𝘗𝘦𝘦𝘳 𝘍𝘢𝘤𝘪𝘭𝘪𝘵𝘢𝘵𝘰𝘳𝘴’ 𝘊𝘭𝘶𝘣 stands in solidarity with the call to nurture mental well-being and to break the silence surrounding it. Let this be a gentle reminder that your feelings are valid, your healing is important, and your story continues to matter—not just today, but every single day. 🌱



Caption By: Sabine Laurice Niegas
Video Edited By: Akhi Ross Caparas

05/10/2025

𝗣𝗘𝗘𝗥-𝘀𝗶𝗸𝗮𝘁, 𝘁𝗮𝘆𝗼 𝗻𝗮 𝗺𝗮𝗴 𝗣𝗔𝗦𝗜𝗞𝗔𝗧! 🍀💚🤩

On October 4, 2025, the ICI Peer Facilitators’ proudly took part in the 1st Philippine Guidance and Counseling Association, Inc. – Peer Organization of the Philippines (PGCA-POP) National Conference held at St. Paul College, Pasig. With the theme “Empowering Youth: Embracing the Power of Peer Support,” the event aimed to inspire, connect, and recognize the collective mission of peer organizations throughout the country.

Representing the ICI PEERkadas were Dr. Filipina M. De Leon (ICI College Head of OSAS, PGCA-POP Officer), Mr. Noel DC. Domdom Jr., RGC (ICI Peer Facilitators’ Club Adviser), Sabine Laurice Niegas (President), Decerie Santos (Secretary), Lhriz Vergara (Psychology Representative), Josh Aplasca (BACOMM Representative), and Elnaries Joy Ann De Leon (Member).

The event opened with a lively parade of peer banners, followed by an invocation and the singing of the Philippine National Anthem. The welcome remarks were given by Sr. Dedication Rosario, SPC, while Ms. Ma. Honey Belle B. Vicencio, RGC, National Vice President for External Affairs of PGCA, delivered the keynote address.

The morning plenary sessions began with “Innovative Programs for Peer-to-Peer Support” presented by Dr. Sheila Marie G. Hocson, Founder of PGCA-POP. This was followed by “Peer Networking: Creating Safe Spaces and Strategies for Inclusivity,” discussed by Mr. Danilo B. Talusan (PGCA PRO and Co-founder of PGCA-POP), Mr. Alvin Guinto (PGCA-POP Alumnus), and Ms. Anna Claudia Durban (PGCA-POP Alumna), and moderated by ICI PEERkada Elnaries De Leon.

In the afternoon session, participants joined the POP Fellowship, a segment designed to strengthen bonds among attendees. This was succeeded by Plenary Topic 3: Becoming a Peer Facilitator, led by Ms. Shakira Jacoba, POP Student President.

The highlight of the day was the announcement of the POP-Mental Health Ambassador for 2025, made by Ms. Claudette P. Nuguid, PGCA-POP Vice President for Internal Affairs.

To wrap up the conference, Mr. Bon Homme Richard G. Torres, PGCA-POP Vice President for External Affairs, delivered a synthesis of the day’s discussions, while Dr. Jaruvic C. Rafols, PGCA-POP President, gave the closing remarks, marking the end of an inspiring and empowering event for all peer leaders nationwide.



Caption By: Decerie Santos | SECRETARY
PubMat By: Sabine Niegas | PRESIDENT

02/10/2025

The Co-Adviser of Peer Facilitators' is now psychometrician. congratulation mam Sedney May Junio RPm. isa kang tunay na kapeerkada. proud of you. ☺️☺️☺️

✨🎉 𝑪𝒐𝒏𝒈𝒓𝒂𝒕𝒖𝒍𝒂𝒕𝒊𝒐𝒏𝒔, 𝑴𝒔. 𝑺𝒆𝒅𝒏𝒆𝒚 𝑴𝒂𝒚 𝑱𝒖𝒏𝒊𝒐!🎉✨

Your hard work, perseverance, and dedication have paid off as you officially pass the September 2025 𝐁𝐨𝐚𝐫𝐝 𝐋𝐢𝐜𝐞𝐧𝐬𝐮𝐫𝐞 𝐄𝐱𝐚𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐡𝐨𝐦𝐞𝐭𝐫𝐢𝐜𝐢𝐚𝐧 (𝐁𝐋𝐄𝐏𝐏)!🧠💙

Your achievement is an inspiration to many, and we are so proud of your success. 🌟👏

01/10/2025

Dear Registered POP National Conference Participants,

Please be guided with following announcements and see you on the 4th of October, PEERKADAs!

01/10/2025

𝑶𝒄𝒕𝒐𝒃𝒆𝒓 is 𝑵𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝑴𝒆𝒏𝒕𝒂𝒍 𝑯𝒆𝒂𝒍𝒕𝒉 𝑴𝒐𝒏𝒕𝒉
—a time to pause, reflect, and remind ourselves that caring for the mind is just as important as caring for the body. This month is not only about awareness, but also about compassion, connection, and hope.

Each of us carries unseen battles. Some days are heavy, some nights feel endless, and there are moments when it seems easier to hide the pain than to share it. But please remember this truth: your story is worth telling, your feelings are valid, and your presence makes a difference in this world.

Mental health is not a journey you have to walk through in silence. Reaching out for help is an act of courage, not weakness. Listening to others, offering kindness, or simply being present for a friend can be a light that guides them through darkness. Conversations can save lives, and empathy can heal wounds we cannot see.

The path to healing is not always straight, and progress may not always be visible—but every step you take, no matter how small, is meaningful. Your struggles do not lessen your worth; they are part of the strength that has carried you this far. You are more than the weight of your hardships. You are a story of endurance, growth, and possibility.

As we recognize World Mental Health Month, let us be reminded that no one has to go through this alone. The ICI Peer Facilitator's and the ICI College Guidance and Counseling, stand with you. We are here to listen, to support, and to walk alongside you in your journey.

Let us choose kindness over judgment, openness over silence, and compassion over indifference. Because mental health is for everyone. Because every life matters. And most of all—because 𝗬𝗢𝗨 𝗠𝗔𝗧𝗧𝗘𝗥.

If you need someone to talk, listen, and care, don’t hesitate to reach out:

📌 ICI PEER FACILITATORS’ CLUB
🌐 https://www.facebook.com/share/19gJnjoVce/?mibextid=wwXIfr

📌ICI GUIDANCE AND COUNSELING OFFICE
🌐 https://www.facebook.com/share/1Ecj5KwJHJ/?mibextid=wwXIfr



PubMat By: Carl Agustin, Selwyn Tabangan | DIGITAL OFFICERS
Caption By: Sabine Laurice Niegas | PRESIDENT

30/09/2025

30/09/2025

🟡 𝐖𝐎𝐑𝐋𝐃 𝐒𝐔𝐈𝐂𝐈𝐃𝐄 𝐏𝐑𝐄𝐕𝐄𝐍𝐓𝐈𝐎𝐍 𝐌𝐎𝐍𝐓𝐇 𝐒𝐄𝐌𝐈𝐍𝐀𝐑 🟡

The ICI Peer Facilitators, together with the ICI College Guidance and Counseling, successfully conducted a seminar on World Su***de Prevention Month, September 30, 2025 at the IC Event Center with the theme: “You matter, Your Story Matters and Your Life is Precious.”

The event was graced by our guest speaker, Mr. Mark Roland Abello, RPm, who shared meaningful insights on mental health, resilience, and the importance of building a supportive community.

💛 This initiative served as a reminder to all ICOns that every life is precious and every story deserves to be heard.

𝗦𝗘𝗥𝗩𝗜𝗖𝗘 𝗙𝗢𝗥 𝗔𝗟𝗟, 𝗦𝗨𝗖𝗖𝗘𝗦𝗦 𝗙𝗢𝗥 𝗔𝗟𝗟!

***dePreventionMonth

29/09/2025

✨ 𝓨𝓞𝓤 𝓜𝓐𝓣𝓣𝓔𝓡, 𝓨𝓞𝓤𝓡 𝓢𝓣𝓞𝓡𝓨 𝓜𝓐𝓣𝓣𝓔𝓡𝓢, 𝓨𝓞𝓤𝓡 𝓛𝓘𝓕𝓔 𝓘𝓢 𝓟𝓡𝓔𝓒𝓘𝓞𝓤𝓢 ✨

Join us as we take part in the 𝐒𝐞𝐦𝐢𝐧𝐚𝐫 𝐨𝐧 𝐖𝐨𝐫𝐥𝐝 𝐒𝐮𝐢𝐜𝐢𝐝𝐞 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡 with the theme:
💛 “You matter, Your Story Matters, and Your Life is Precious.”

📅 September 30, 2025 (Tuesday)
🕘 9:00 AM – 12:00 NN
📍 IC Event Center

This seminar aims to 𝙧𝙖𝙞𝙨𝙚 𝙖𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨, 𝙥𝙧𝙤𝙢𝙤𝙩𝙚 𝙝𝙤𝙥𝙚, and remind everyone that 𝙣𝙤 𝙤𝙣𝙚 𝙞𝙨 𝙚𝙫𝙚𝙧 𝙖𝙡𝙤𝙣𝙚 in their journey. 🌼💛

👉 We highly encourage all available students to attend this meaningful event. Let us stand together, support one another, and spread the message of hope. 💪

***dePrevention