Doula Pat Soliman - Sta. Rosa, Laguna Doula

14/12/2025

𝟐𝟎𝟐𝟔 𝐆𝐫𝐨𝐮𝐩 𝐂𝐥𝐚𝐬𝐬 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐢𝐬 𝐮𝐩!⁣
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Start planning for your upcoming birth this coming 2026 and sign-up for any, or both, of these classes! Know more about how our bodies work during labor and birth, and what to expect during the first few weeks with your baby.⁣
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Check your calendars for these dates:⁣
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🤰🏻 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟏𝟖, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣
Embrace Your Birth: Build Calm and Confidence for a Positive Birth Experience⁣
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🤱🏻 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟐𝟓, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣
We Have a New Baby, Now What?!⁣
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🤰🏻 𝐌𝐚𝐫𝐜𝐡 𝟐𝟐, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣
Embrace Your Birth: Build Calm and Confidence for a Positive Birth Experience⁣
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🤱🏻 𝐌𝐚𝐫𝐜𝐡 𝟐𝟗, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣
We Have a New Baby, Now What?!⁣
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𝘙𝘦𝘨𝘪𝘴𝘵𝘦𝘳 𝘧𝘰𝘳 𝘢𝘯𝘺 𝘵𝘩𝘦𝘴𝘦 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘩𝘦𝘳𝘦: ⬇⁣
🖱 http://bit.ly/LearnWithDoulaPat⁣
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These group classes are small and intimate so make sure to secure your spot as slots are very limited. ⁣
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𝐒𝐞𝐞 𝐲𝐨𝐮 𝐢𝐧 𝟐𝟎𝟐𝟔!⁣
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10/12/2025

As above, so below. Something I always talk about during our childbirth preparation classes. And this post talks about just how much of a connection it truly is. 😍

As above, so below…

On about Day 15 of embryonic development, two tiny depressions form side by side.

One will become the opening of the mouth.

The other will become the opening of the reproductive system.

How wild (and beautiful) is that connection?

This artwork by the incredibly talented captures those early similarities so well.

As we grow, those connections don’t disappear:

The vagus nerve (a key player in our stress + nervous system regulation) connects the cervix to the voice box.

A web of fascia links the jaw to the pelvic bowl.

So when we talk about pelvic health, we’re not just talking about “down there.”

We’re talking about the whole system… voice, jaw, nervous system, pelvis… all communicating with each other.

Your pelvic floor is part of a much bigger story.💜

03/12/2025

As the holiday season is upon us, I would like to look back to the group classes that happened this 2025. 🥰⁣
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Thank you to all the couples who trusted me to guide them on their journey to parenthood. I hope you all learned something that helped you build confidence and calm for a positive birth experience, and as you go through the first few months of postpartum. 🤰🏻🤱🏻⁣
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Looking forward to sharing these again in 2026!⁣
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And while group classes are scheduled to resume early next year, private in-person and online classes are still open. Send me a DM for more details and for scheduling!⁣
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29/11/2025

What a privilege it has been to witness and to support this momma giving birth. 🥰⁣
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A short side story: Miss Rem and I have been talking way back when my family and I moved here in Laguna. And I have been waiting for the opportunity to work with her. And finally we did thanks to this mom. 😊

28/11/2025

Casually hopping on this trend to say 𝐓𝐇𝐀𝐍𝐊 𝐘𝐎𝐔 to the families who trusted me this 2025 on helping them prepare for labor and birth, and take care of their newborn during the first few weeks of the postpartum period.⁣⁣ 🥰
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Private sessions online and in-person are still available. Send me a DM for scheduling. ☺️⁣⁣
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See you in 2026!⁣
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01/11/2025

Don't miss out and catch the last childbirth preparation group class in Laguna for 2025!⁣
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Learn how our bodies work and how to support it during the birthing process!⁣
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🤰 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟑𝟎, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience ⁣⁣⁣⁣⁣⁣⁣⁣
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Private face-to-face or online classes are always available!⁣⁣⁣⁣⁣⁣⁣⁣
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Register now and secure your slots! 😉⁣ ⁣⁣⁣⁣⁣⁣⁣⁣
📲 http://bit.ly/LearnWithDoulaPat ⁣⁣⁣⁣⁣⁣⁣⁣
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15/10/2025

To all the moms...

Today, we honor and support mothers who have lost their children.

22/09/2025

Reserve and confirm your slots for the last three dates of classes this 2025!

Learn how our bodies work during the birthing process and what can we expect from our babies during the first three months after birth!

🤰 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟐, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
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🤱 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟓, 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟓:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?! Class⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🤰 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟑𝟎, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience ⁣⁣⁣⁣⁣⁣⁣
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Private face-to-face or online classes are available!⁣⁣⁣⁣⁣⁣⁣
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Register now and secure your slots! 😉⁣ ⁣⁣⁣⁣⁣⁣⁣
📲 http://bit.ly/LearnWithDoulaPat ⁣⁣⁣⁣⁣⁣⁣
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16/09/2025

Last two sessions for 𝘞𝘦 𝘏𝘢𝘷𝘦 𝘢 𝘕𝘦𝘸 𝘉𝘢𝘣𝘺, 𝘕𝘰𝘸 𝘞𝘩𝘢𝘵?! Class happening on these dates!⁣
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🤱 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟖, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟓:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?! Class⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🤱 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟓, 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟓:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?! Class⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Swipe to the left for the outline of topics and some scenes from previous classes.⁣
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Don't wait for the last minute and register at this link! ⬇⁣
📲 http://bit.ly/LearnWithDoulaPat ⁣⁣⁣⁣⁣⁣⁣⁣
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01/09/2025

Don't wait for the last minute to reserve your slot! Last three months of 2025 schedule of classes are open for registration!⁣
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Join me and other couples like you as I share tips and techniques to help you and your partner work together to create your own birth story, and guide you as savor the highs and lows during the early postpartum period.⁣
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🤰 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟏, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
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🤱 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟖, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟓:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?! Class⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🤰 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟐, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
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🤱 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟓, 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟓:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?! Class⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🤰 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟑, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience ⁣⁣⁣⁣⁣⁣⁣
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Of course, private face-to-face or online classes are available!⁣⁣⁣⁣⁣⁣⁣
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Register now and secure your slots! 😉⁣ ⁣⁣⁣⁣⁣⁣⁣
📲 http://bit.ly/LearnWithDoulaPat ⁣⁣⁣⁣⁣⁣⁣
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28/08/2025

Congratulations to our August 2025 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐘𝐨𝐮𝐫 𝐁𝐢𝐫𝐭𝐡 class participants!⁣
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Both couples have more than a month before their guesstimates which means they have a lot of time to practice and apply what they learned!⁣
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We love how the husbands are very supportive of their wives and participated enthusiastically during our hands-on activities. Here in the Philippines, there is a law that states every woman has the right to 𝘢 𝘤𝘰𝘮𝘱𝘢𝘯𝘪𝘰𝘯 𝘰𝘧 𝘤𝘩𝘰𝘪𝘤𝘦 during labor and childbirth. And for most, it's the fathers who are the women's first choice. And why not? Who else can bring on the love hormone oxytocin, a very important hormone during labor, than the daddies themselves!⁣
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Want to join the next class? Here are the remaining dates for 2025 for our Laguna classes!⁣
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🤰 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟏, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
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🤱 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟖, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟓:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?! Class⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🤰 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟐, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
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🤱 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟓:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?! Class⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🤰 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟑, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience ⁣⁣⁣⁣⁣⁣
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As always, private face-to-face or online classes are available!⁣⁣⁣⁣⁣⁣
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Register now and secure your slots! 😉⁣ ⁣⁣⁣⁣⁣⁣
📲 http://bit.ly/LearnWithDoulaPat ⁣⁣⁣⁣⁣⁣
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16/08/2025

Earlier at the Mom and Baby Bootcamp with and at SM Makati.

Thank you for this opportunity to share about the benefits and common challenges of breastfeeding. 🤱🏻 I love how interactive the participants were during the discussion.

And Lansinoh! I love how you now have so many products to support moms for a successful breastfeeding journey. 🥰