13/10/2025
🌲 Stay Healthy This Ber Months! 🌲
As the holidays draw near, let’s keep our health in check and our spirits bright!
The Ber months bring cool weather, celebrations, and gatherings — but also higher risks of:
❄️ Colds and flu
🍴 Overeating and high cholesterol
😴 Fatigue and stress
☔ Seasonal allergies and infections
🩺 Health Tips for a Merry and Healthy Season:
✅ Get your Annual Check-up and Blood Tests early
✅ Stay hydrated and eat balanced meals
✅ Get enough sleep and manage stress
✅ Keep moving — regular exercise helps boost immunity
✅ Practice proper handwashing and hygiene
✅ Schedule your flu vaccine and lab tests before the busy holidays!
📍 Visit us at Santiago Diagnostic and Laboratory Clinic
Ground Floor, Isabela Derm Plaza, Villasis, Santiago City
Santiago City,IsabelaUniversity of La Salette, Santiago CityQuirino State UniversityPatria Sable Corpus CollegeIsabela Dermcare Center Santiago CityIsabela State University, Echague CampusDiadi, Nueva VizcayaCordon, IsabelaDiffun, QuirinoQuirno State University SHSEchague, IsabelaSan Isidro, IsabelaToyota Cordon, Isabela Inc.Isabela Derm CentreUniversity of La Sallete Santiago CityMetropolitan College of Science and TechnologyPatria Sable Corpus CollegeSan Isidro, IsabelaSantiago City News and UpdatesSANTIAGO CITY ISABELA JOB HIRING.Northeastern College Cvcitc - Senior High School Department Cagayan Valley Computer and Information Technology College SISTECH COLLEGE AMA College - Santiago Campus
