Hi, HOPES

10/10/2023

AUP celebrates with the theme AKBAY: Strengthening Support Systems for Better Mental Health

Get some Photo Therapy through our photo booth, express gratitude through our gratitude tree, and delay cognitive decline through some mind wellness activities!!!

We give prizes to our active participants! Come in front of the guidance office :)

31/01/2023

11/10/2022

See you on Saturday afternoon (October 15, 2022, 2PM) for a one-of-a-kind wellness journey :)

11/10/2022

We bring BRAINPOWER home!

Experience a one-of-a-kind wellness journey through BRAINPOWER. This is a series of engaging activities which research and biblical principles have proven to boost your holistic health.

Come to the AUP Gymnasium on Saturday October 15 at 2:00 PM for a worthwhile and rejuvenating Sabbath afternoon.

P. S. There's Food, Freebies, and Friends there!

10/10/2022

As AUP Celebrates Mental Health Week, we bring you these FREE (YES, FREE) seminars that will raise awareness about mental health, and help you address your or your friend's mental health problems.

Choose one among the seven topics and choose your preferred schedule too. Register to this link ASAP to ensure your slot in your preferred topic and time. We only accept 35 students per class on a first-to-register basis.
https://forms.gle/qf48PpKNkiEHNpLRA

WAIT! There's more! Attendance to one of the classes gives you convocation credit :)

09/10/2022

hey AUP students! Expressing gratitude is good for your mental health :) see you in our gratitude tree and let gratitude bloom in the campus :)

A safe place where we can share the things we are most thankful for, the Gratitude Tree 🙏🌲 Organizers will provide the ribbons and materials you need. Here, you can write the things you are grateful to have, or write a message to someone you want to say "Salamat" ✨

This is one of the programs that CSC has prepared for you, do watch out for our other initiatives you can freely take part in 🤟📅

09/10/2022

"There is something broken in everything, that’s how the light gets in." ― Leonard Cohen

AUPians this is the time to raise awareness of those living with mental or behavioral health issues and to help reduce the stigma of these circumstances 🧠‍⚕️

05/10/2022

HAPPY TEACHER'S DAY!

Let us honor especially today our great mind molders and character builders :)

MENTION THE NAME OR DESCRIBE YOUR MOST LOVED TEACHERS IN THE COMMENT SECTION.

24/08/2022

How do you live a life of praise, even in the midst of a crucible? :)