The Gentle Listener

The Gentle Listener Hear • Help • Heal

DTI No. 6247562
BIR Registered

What Kuya Kim did for Emman (when she was a child) is the reminder every parent needs: Don’t wait for a crisis. If your ...
01/12/2025

What Kuya Kim did for Emman (when she was a child) is the reminder every parent needs: Don’t wait for a crisis. If your child shows signs, believe them. Early help changes everything. Remember, validation isn’t optional—it’s life-saving.

Source: (Trigger Warning)
https://www.youtube.com/watch?v=dDLuGvQ-Sws&t=331s
(6:55)

People don’t break down from problems. They break down from worrying about problems.Here are 3 proven ways to stop spira...
27/11/2025

People don’t break down from problems. They break down from worrying about problems.

Here are 3 proven ways to stop spiraling and start living with purpose and peace.

Which of these three will you try today to lighten your stress load?Someone out there needs this reminder. Share it forw...
18/11/2025

Which of these three will you try today to lighten your stress load?

Someone out there needs this reminder. Share it forward.

Have you ever hit that point where you’re working harder than ever… but everything still feels heavy?Yeah, that’s burnou...
04/11/2025

Have you ever hit that point where you’re working harder than ever
… but everything still feels heavy?

Yeah, that’s burnout.
And no—more caffeine and longer hours won’t fix it.

Try this instead:
- Plan a date night with your partner or friend where you agree not to talk about work.
- Get outside or do something active.
- Listen to a favorite song with your eyes closed.

You’re not lazy. You’re tired. And you deserve to feel human again.

You can chase your dreams and still be grateful for where you are.The secret?- Build for the future.- Appreciate the pre...
27/10/2025

You can chase your dreams and still be grateful for where you are.

The secret?
- Build for the future.
- Appreciate the present.

That’s real balance.

We’re proud of our very own Ms. Samantha Satairapan—licensed psychometrician, psychologist, and lead psychologist of The...
15/09/2025

We’re proud of our very own Ms. Samantha Satairapan—licensed psychometrician, psychologist, and lead psychologist of TheGentleListener—who was featured on NET25’s morning show Kada Umaga last September 11, 2025. Together with hosts Daiana Menezes, Emma Tiglao, and Pia Guanio-Mago, she shared timely insights on the hidden toxicity of flex culture and its impact on mental health.

Watch the full interview here:
https://www.youtube.com/watch?v=qRW1IkBB8xk

Communication is the key to better relationships. One of its aspects is conversation. Conversations range from awkward a...
08/09/2025

Communication is the key to better relationships. One of its aspects is conversation. Conversations range from awkward and mundane to engaging and meaningful. Supercommunicators know how to steer their discussions toward the latter. They draw you in, help you come up with your best ideas, calm you down when you’re stressed, and make an hour of conversation feel like five minutes. For most supercommunicators, it’s a learned skill... that we can learn too.

Excerpt from: Supercommunicators: How to Unlock the Secret Language of Connection by Charles Duhigg

Let’s make mental health a safe conversation in the Philippines.You are loved. You are needed. You are not alone.
03/09/2025

Let’s make mental health a safe conversation in the Philippines.

You are loved. You are needed. You are not alone.

Address

Silang
4118

Website

Alerts

Be the first to know and let us send you an email when The Gentle Listener posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Gentle Listener:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category