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The Gentle Listener

Hear • Help • Heal

DTI No. 6247562
BIR Registered

31/12/2025

Happy New Year!
May God grant you not only new opportunities, but also emotional healing, inner peace, and the courage to care for your mental health as part of His good gift of life.

24/12/2025

If this message speaks to you or reminds you of someone who needs it, share it.
You never know who’s silently hoping for light this season. 🎄

Merry Christmas or kahit Christmas lang, that's okay.

17/12/2025

Proud to stand where leadership meets mental health. 💚

Honored to be one of the sponsors of the “Break the Bias: Leadership and Mental Health Empowerment Program” at Cavite State University – Indang Campus.

Because real leadership starts when we normalize conversations, challenge stigma, and empower minds to lead with courage and compassion.
Here’s to breaking bias, building leaders, and prioritizing mental well-being together.

Other source: https://www.facebook.com/reel/1261917072622175

01/12/2025

What Kuya Kim did for Emman (when she was a child) is the reminder every parent needs: Don’t wait for a crisis. If your child shows signs, believe them. Early help changes everything. Remember, validation isn’t optional—it’s life-saving.

Source: (Trigger Warning)
https://www.youtube.com/watch?v=dDLuGvQ-Sws&t=331s
(6:55)

27/11/2025

People don’t break down from problems. They break down from worrying about problems.

Here are 3 proven ways to stop spiraling and start living with purpose and peace.

18/11/2025

Which of these three will you try today to lighten your stress load?

Someone out there needs this reminder. Share it forward.

04/11/2025

Have you ever hit that point where you’re working harder than ever
… but everything still feels heavy?

Yeah, that’s burnout.
And no—more caffeine and longer hours won’t fix it.

Try this instead:
- Plan a date night with your partner or friend where you agree not to talk about work.
- Get outside or do something active.
- Listen to a favorite song with your eyes closed.

You’re not lazy. You’re tired. And you deserve to feel human again.

27/10/2025

You can chase your dreams and still be grateful for where you are.

The secret?
- Build for the future.
- Appreciate the present.

That’s real balance.

15/10/2025

We don’t need to be experts to break the stigma.
We just need to be human enough to listen.
Let us shift silence to support.

07/10/2025

Diversity isn’t just about who’s in the room. It’s also about what’s happening inside each of us. Different stories. Different feelings. Different ways of seeing the world.

Sometimes the most beautiful diversity is the one we can’t see, the diversity of hearts, emotions, and inner worlds.

01/10/2025

We’re honored that our lead psychologist, Ms. Sam Satairapan, was invited to speak at Propelrr’s Mental Health Workshop! It was an empowering session filled with practical insights and open conversations about well-being in the workplace.

Mental health matters not just personally, but also professionally. If your company, team, or organization would like to host a customized mental health workshop, we’d love to journey with you.

Send us a message to learn how we can bring impactful, interactive, and hope-filled workshops to your workplace.

22/09/2025

Good governance is a therapy for the nation.

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