20/10/2025
๐ฆด๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐ฆด
Letโs take this week as a reminder to give our bones and joints the care they deserve!
Our bones support us in every step and move we make but we often forget to care for them. Weak bones and joint pain can affect our daily life, but with proper care and prevention, we can keep them strong! ๐
Here are some simple ways to keep your bones and joints strong and healthy:
๐โ๏ธ ๐๐ญ๐๐ฒ ๐๐๐ญ๐ข๐ฏ๐ ๐ฐ๐ข๐ญ๐ก ๐ซ๐๐ ๐ฎ๐ฅ๐๐ซ ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐
๐ฅ ๐๐๐ญ ๐๐๐ฅ๐๐ข๐ฎ๐ฆ ๐๐ง๐ ๐๐ข๐ญ๐๐ฆ๐ข๐ง ๐-๐ซ๐ข๐๐ก ๐๐จ๐จ๐๐ฌ
โ๏ธ ๐๐๐ข๐ง๐ญ๐๐ข๐ง ๐ ๐ก๐๐๐ฅ๐ญ๐ก๐ฒ ๐ฐ๐๐ข๐ ๐ก๐ญ
๐ฉบ ๐๐๐๐ค ๐ฆ๐๐๐ข๐๐๐ฅ ๐๐๐ฏ๐ข๐๐ ๐๐ซ๐จ๐ฆ ๐๐ง ๐๐ซ๐ญ๐ก๐จ๐ฉ๐๐๐ข๐ ๐๐จ๐๐ญ๐จ๐ซ
Early check-ups help prevent bone and joint problems.
Strong bones, strong life! ๐ช
Move today and stay strong for life!
๐ ๐
๐จ๐ซ ๐๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐จ๐ฎ๐ซ ๐๐ซ๐ญ๐ก๐จ๐ฉ๐๐๐ข๐, kindly contact ๐๐ฌ. ๐๐ฒ๐ฅ๐, ๐๐๐ ๐๐ฎ๐ซ๐ ๐๐ซ๐ฒ ๐๐๐๐ซ๐๐ญ๐๐ซ๐ฒ, at ๐๐๐๐๐๐๐๐๐๐๐.
๐ ๐๐ข๐ฅ๐๐ง๐ ๐๐ฉ๐๐๐ข๐๐ฅ๐ข๐ฌ๐ญ๐ฌ ๐๐๐๐ข๐๐๐ฅ ๐๐๐ง๐ญ๐๐ซ, ๐๐ข๐ฅ๐๐ง๐ , ๐๐๐ฏ๐ข๐ญ๐