Ann Yoga Studio

Ann Yoga Studio Ann Yoga Studio established in 2016 located in Silang, Cavite, Philippines. Ann Yoga Studio welcomes everyone! Experience transformation.

Our Yoga classes aim to transform your body & balance your mind. Find everyday balance and take a breath to live your best life.

Own Your Breath and Breathe with Intention🌿✨In yoga, every inhale invites energy, and every exhale releases what no long...
19/03/2026

Own Your Breath and Breathe with Intention🌿✨

In yoga, every inhale invites energy, and every exhale releases what no longer serves you.
Proper breathing isn’t just a technique—it’s your connection to calm, strength, and clarity.

Diaphragmatic breathing expands your lung capacity, strengthens the muscles that control respiration, and increases the amount of oxygen in your bloodstream.

It can also make you feel more centered, improve your concentration and help you achieve an almost meditative state of mind.

Let us guide you in improving your breathing, maintain proper posture and take slow, mindful breaths.

Flowing through a core workout on the mat today🤩🔥🧘‍♀️🤸
13/03/2026

Flowing through a core workout on the mat today🤩🔥🧘‍♀️🤸

12/03/2026

Bakasana → Tripod Headstand→ Chaturanga

What once felt impossible is slowly becoming lighter with consistent arm and core work. Still challenging, but that’s part of the journey 🪷✨🌿

A reminder that progress can’t be rushed. Stay patient, keep showing up, and trust the process.
Your body is your vehicle—take care of it, strengthen it, and it will carry you further than you imagined.

And when the body and mind are ready, everything begins to flow naturally. 🧘‍♂️✨

🧘‍♀️ Your body is capable of more than you think; sometimes it’s the mind that needs convincing🤸
11/03/2026

🧘‍♀️ Your body is capable of more than you think; sometimes it’s the mind that needs convincing🤸

This morning’s flow guided us through balancing poses, deep whole-body openings, and playful inversions, leaving us feel...
08/03/2026

This morning’s flow guided us through balancing poses, deep whole-body openings, and playful inversions, leaving us feeling stronger, lighter, and more energized.✨🤸✨🪷

Sunday 9AM Hatha Yoga🕉️

Saturday Ashtanga Vinyasa Full Series!!!!🤸💪🥰🙏
07/03/2026

Saturday Ashtanga Vinyasa Full Series!!!!🤸💪🥰🙏

Ann Yoga Studio is your sanctuary for empowering, grounding, and radiant practice—where every breath awakens strength, c...
03/03/2026

Ann Yoga Studio is your sanctuary for empowering, grounding, and radiant practice—where every breath awakens strength, calm, and inner glow✨🌿

Ann Yoga Studio
•Daily Regular Yoga Schedules
•Clean and Quite Studio
•Well ventilated Yoga room and Fresh Air!
•Orientation Program for Beginners
•Accessible Location
•Regular Self-practice Workshop or Mysore Workshop
°Traditional Hatha Yoga
°Vinyasa Yoga
°Ashtanga Vinyasa Yoga
°Pranayama/Breathing Practice
°Meditation
°Restorative Yoga
°Sound Healing

Silang Cavite
Facebook: Ann Yoga Studio
IG: ann_yoga_studio
Website: https://annyogastudio.com/
Email: info@annyogastudio.com

Not all pain in yoga is just physical.Sometimes when we hold a pose a little longer and the body begins to shake or ache...
01/03/2026

Not all pain in yoga is just physical.

Sometimes when we hold a pose a little longer and the body begins to shake or ache, it’s not weakness. It’s not failure. It might be something deeper.
Our bodies remember.

They remember stress we never processed.
They remember emotions we pushed aside to stay strong.
They remember survival patterns we thought we had moved past.

When we breathe deeply and finally slow down, the nervous system feels safe enough to release what it has been holding.
And that release doesn’t always feel peaceful. Sometimes it feels like discomfort.

You’re not broken.
You’re not dramatic.
Your body is simply speaking.

Listen gently. Move kindly. And honor whatever comes up. 💛

Started the day with intention, breath, and balance 🌿✨🪷Our Hatha Yoga session this morning was all about slowing down, g...
22/02/2026

Started the day with intention, breath, and balance 🌿✨🪷

Our Hatha Yoga session this morning was all about slowing down, grounding, and reconnecting with the body.
Through mindful movement, steady holds, and conscious breathing, we created space for strength, flexibility, and inner calm.

Thank you lovely ladies for sharing your beautiful energy to everyone✨🙏🪷💛

Enjoy your Banana🍌🌿🤣

Protect your peace✨Flow with intention🌿On the mat, we put our well-being first🪷🕉️Sunday 9AM Hatha Yoga
15/02/2026

Protect your peace✨
Flow with intention🌿
On the mat, we put our well-being first🪷🕉️

Sunday 9AM Hatha Yoga

The body learns to listen when it stops resisting.On the mat, we soften, joints loosen, breath deepens,and movement beco...
08/02/2026

The body learns to listen when it stops resisting.
On the mat, we soften, joints loosen, breath deepens,
and movement becomes less about effort
and more about trust.

Yoga is the art of becoming fluid,
like water finding its way home.
No forcing. No fixing.

Just breath, presence, and the quiet remembering
that the body already knows how to flow.
🪷🧘‍♂️✨

Sunday 9:00AM Hatha Yoga

Today’s Hatha Yoga focused on opening the front of the body, enhancing hip flexibility, and improving spinal mobility 🪷✨...
01/02/2026

Today’s Hatha Yoga focused on opening the front of the body, enhancing hip flexibility, and improving spinal mobility 🪷✨🧘‍♀️

Wishing you all a beautiful week ahead, Yoga Fam 🥰🙏

Address

Metrogate SIlang Estate
Silang
4118

Opening Hours

Monday 7:30am - 11:30am
Tuesday 7:30am - 11:30am
Wednesday 7:30am - 7pm
Thursday 7:30am - 11:30am
Friday 7:30am - 7pm
Saturday 7:30am - 5pm
Sunday 7:30am - 5pm

Telephone

+639455879510

Website

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Our Story

Ann Yoga Studio welcomes everyone!

A Yoga Studio located in a Beautiful Environment and Energy Efficient in the province of Silang Cavite.

Come and experience our Authentic, Therapeutic and Empowering Yoga Classes with a skilled yoga teacher who have acquired 500Hours Ashtanga Vinyasa Yoga and Traditional Hatha Yoga Teacher Training in the PHILIPPINES and Yoga Capital of the World RISHIKESH INDIA.

YOU WONDER IF YOGA REALLY IS FOR YOU? Yoga is the perfect practice for self-love. It connects the physical body with the spiritual body. When you practice yoga at Ann Yoga Studio you will, - Improve your posture - Improve your balance - Feel better in your skin - Reduce blood pressure - Be a happier person - Release tension in your body - Boost immune system - Increase your self-esteem - Improve your sleep - Practice in a friendly environment - Be more relaxed and less stressed throughout your day - Improve your creativity and memory - Improve overall sense of well-being It will not help only your body but your spiritual and mental as well.