07/03/2026
We brought the Mont Eden Community Club outdoor - Active Aging Morning Walk at was a huge success!
35 people showed up bright and early to move, breathe, and spend time in nature together. It was truly heartwarming to see such a big turn out!
We started the morning with a gentle warm-up to wake up the body. From there, we moved into a silent walking meditation — no phones, no talking — simply allowing ourselves to reconnect with our senses and being present.
After the walking meditation, we continued with a relaxed walk through the park, enjoying each other’s company and the beautiful surroundings.
We then gathered for a healthy and delicious breakfast, followed by a fun nutrition sharing and quiz.
The Mont Eden Community Club started with the same heart we serve families every day, to support our community through all stages of life, today was a beautiful reminder that while we often talk about planning for the future, it is just as important to live well today.
Thank you to everyone who joined us, and for the yummy breakfast and Coach Dana Purugganan for your nutrition and fitness expertise and insights!
Here’s to more movement, more connection, and living well together.