Retana Medical Clinic

03/01/2026

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Have you ever wondered what happens when you stop smoking? 🤔

31/12/2025

Ctto: pinterest

30/12/2025

‼️We may have our shortcomings but that is not enough to ruin our reputation and even post the face of our secretary.
Proper legal action will be done.

29/12/2025

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Many people struggle to stay active simply because they haven’t found an activity they truly enjoy.

The important thing to remember is that you don’t have to follow what others like; physical activity comes in many forms!💪

27/12/2025

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Diabetes is never “mild.”

Agad itong i-manage para iwas complications.

Read to learn more about the myths and truths about diabetes:
https://drive.google.com/file/d/1Ry8rh6rqnaNlGZhpO8N4dHoChhTqadGD/

24/12/2025

Merry Christmas from our Family to yours..🎄🪅🎁

21/12/2025

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21/12/2025

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🚭 To***co use harms fertility.

Ni****ne damages eggs and s***m, increasing the risk of infertility in both men and women.

The new WHO infertility guideline recommends quitting to***co to increase your chances of conceiving.

Fertility care includes information on how lifestyle can impact health. bit.ly/4ol6cka

20/12/2025

Good day! Here's our schedule for these important dates
Thankyou!

18/12/2025

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Ang fasting blood sugar ay mahalagang pagsusuri na sumusukat sa glucose sa iyong dugo pagkatapos ng hindi pagkain nang 8 oras.

Ang resulta nito ay nagpapakita kung gaano kaepektibo ang iyong katawan sa paggamit ng insulin at pagkontrol ng glucose na tumutulong upang matukoy ang prediabetes at diabetes.

Regular na pagsusuri ang susi para mapanatili ang kalusugan at maiwasan ang diabetes.

15/12/2025

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Decrease your risk of a heart attack:

Choose foods with less salt and use salt sparingly in cooking and at the table.

Protect your health with a low salt diet.