02/01/2026
KAYAT MO MET TUMABA?
Ngimato timbang mu 5kls, 8kls ,10kls hin fulan? Hadodoy atag
Chengo mu nuy vitamin Cha?‼️
👉🏿Hetoy ja traditional Chinese Herbal supplement an ihnay Ganoderma lucidum (mushroom that contain a wide variety of bioactive molecules, such as
✅Terpenoids
✅Steroids
✅phenols
✅nucleotides, glycoproteins, and polysaccharides
👉🏿Pampaganas an mangan, ngem hay effectiveness jan safety na jah ashi man garantisado an ojon ti FDA.
👉🏿Registered peman hi FDA ngem considered an HIGH RISK PRODUCT💊(contain hidden prescription drugs,risk exists despite approval)
👉🏿Ihnay STEROID content na
- Hetoy jah synthetic versions chi acho tau hi natural an hormone an ojon Cha an cortisol, hitoy chi responsible an mangmanage hi umajan chi tafa, chanum, electrolytes ,ahuka jan Mang control blood pressure tau
👉🏿Pang usaran hi Steroid?
- powerful anti-inflammatory an agas hi choo sakupon na an sakit mat inuy overactive chi immune system na ,mat inuy lupus, HIV, asthma, etc...
- hi ushum jah pang paotong Cha muscle
👉🏿Nagunih mo ta MATAMELAN🌝
- gapu ta chi steroids jah ijuy na chi tafa inuy tame sunga ojon Cha hi MOON FACE
👉🏿Kasanu ushot an mun MANAS?
gapu ta chi steroid jah hodlon na chi Ahin Jahan shanum chi asho an imbes an iruwar chi asho jah in agguh mipoh oy, isu nga nu inilam jah tafa ni timafalam gayamot MANAS mo
👉🏿Omu manga mangan met?
- MAHINANGA'AN gapu ta chi steroid munsigal ishuy putu an mun release hi hormone ta isignal na gway utoh an munhina'ang, isu ulay nanabhug jah penho penhod na lattan mangan
👉🏿Naguy side effects na mo?
-choo man😉 Hetoy jah delikado an tumalon hi mabayag ti apektaran nay umotongan Lalo uunga, ta apektaran nay Tunga, liver, kidney,physical growth, immune system Jan ushum na pay
👉🏿Nu ishenong u jah mun fanggad shi asho u?
Malamang YES, pero nu mamaintain mo d mayat
👉🏿Ngem, Hana nun puntumar ja ashiju Basta Basta an ishenong an BIGLAAN ti umobjot man nuy asho ju ti nadisturbu chi part chi asho an mun ruwar hi cortisol jah nu mabigla ket mid ken hay Mang control inuy BPm Jan ahuka, ahin ken danum ti bagim, isu nga mid upid malehna; maulaw, umuta, agkakapsut, munhaet asho na, mungurigur, maawanan puut, munseizure, han ushum jah mabalin an maatake
👉🏿An Hana ubbing, ashi laketdi underweight/malnourished jah pls pls do not pressure them an tumafa...Mapmaphod pman an tigan ni natamelan an uunga ngem nuy risk chi health Cha😔
No kayat mo tumafa
💚Eat more calories than you burn 🍗🍚
💚Protein-rich foods: Chicken, fish, eggs, beans, nuts
💚Healthy fats: Avocados, olive oil, nuts 🥑
💚Carb-dense foods: Whole grains, sweet potatoes 🍠
💚Eat frequently: 4-6 meals/snacks daily 🍿
💚Exercise: Strength training to build muscle 🏋️♀️
HEALTH IS WEALTH IBFA💓🥳🥳
HAPPY NEW YEAR EVERYONE 💖💖
