24/11/2025
Therapeutic Massage for Sciatica Relief
Sciatica refers to pain caused by irritation or compression of the sciatic nerve, often felt in the lower back, hip, buttock, and down the leg. Therapeutic massage can help by reducing muscle tension, improving circulation, and relieving pressure on the nerve.
Massage Goals for Sciatica
1. Reduce muscle tension in the low back, glutes, and piriformis.
2. Improve nerve mobility and reduce compression.
3. Increase blood flow to promote healing
4. Decrease inflammation
5. Release trigger points that may be referring pain down the leg
When Massage Helps Most
✔ Sciatica caused by muscle tension
✔ Piriformis syndrome
✔ Postural imbalances
✔ Mild–moderate nerve compression
✔ Stress-related muscle tightening
Book your appointment now.
09392828368 Smart
09771022179 Globe
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