The Breathing Room Ph

Home
Philippines
Taguig
The Breathing Room Ph

The first salt therapy and yoga studio in the Philippines. The Icon Plaza Condominium, BGC.

15/01/2026

No matter your pace, there’s a place for you here.
From strength-building to rest-giving, our lineup is designed to meet you where you are — and move with you as you grow.

💪 Strength & Conditioning
🧘‍♀️ Restorative
🌀 Mobility & Longevity
👶 Kids Yoga
👵 Senior 1:1 Mobility
🌬 Rejuvenation in the Salt Room (breathwork, massage & more)

Whatever season you’re in, there’s a class for you.
Come as you are — move how you need.

13/01/2026

Little yogis, big magic.
Kids Yoga is back this January — a playful, grounding class where movement, breath, and imagination come together.

🧘‍♀️ Sundays at 4:30 PM
With Teacher Anna & Anu

Perfect for ages 4–10.

mindfulmonkey.

11/01/2026

Sweat smart. Sculpt strong.
This isn’t just another HIIT class. Sweat & Sculpt combines strategic resistance training and stamina work to help you feel stronger, more energized, and never overworked.

💦💪 Fridays at 12:00 NN
Led by Ramses

Strength without the strain.

09/01/2026

Two new ways to build strength.
Smart resistance. Steady burn. Designed to challenge... not crush.

💦💪 Sweat & Sculpt – Fridays at 12:00 NN
Circuit-style stamina work with functional resistance

🎯🙆 Pulse Pilates – Saturdays at 10:15 AM
Low-impact, high-precision movements with targeted intensity

Book either class this January and get a free 1:1 nutrition session, powered by Hati Health.

Spots are limited. Book now.

health

08/01/2026

Small moves. Strong impact.
Pulse Pilates is low-impact but never low-effort — think precise, pulsing movements that fire up your core, improve posture, and build strength from the inside out.

🎯🙆 Saturdays at 10:15 AM
Led by Ram

Feel the burn, not the burnout.

07/01/2026

Strength is built in movement and sustained through nourishment.
This January, book a strength class and get a free 1:1 nutrition session powered by Hati Health.

💦💪 Sweat & Sculpt – Fridays at 12:00 NN (starts Jan 9)
🎯🙆 Pulse Pilates – Saturdays at 10:15 AM

These classes train stamina, precision, and power; the nutrition session helps you fuel for it. Because strength isn’t just what you do in class. It’s what you choose before and after, too.

Spots are limited. Book now.

health

06/01/2026

New in the Salt Room: M2T Blading
Starting January | With Ramses
📍 By booking only

Ease tension, restore mobility, and support recovery.
M2T Blading is a precision technique that uses metal tools and cupping to release fascia, break down scar tissue, and improve circulation. It’s ideal for:
– chronic pain
– muscle tightness
– past injuries
– joint discomfort
– limited mobility
– tendonitis, plantar fasciitis & more

🧘‍♂️ Book a session and move with less pain, more freedom.

05/01/2026

Our Senior Mobility sessions are now offered 1:1 — designed to support balance, flexibility, and strength in a pace that feels right.

These private sessions are ideal for older adults seeking a more personal approach to movement, whether you’re maintaining mobility or easing back into it.

Now available for booking.

02/01/2026

New formats. New times. Same strength.
We’ve added more ways to build strength — without the burnout. These new formats are designed to challenge and energize, whether you’re starting fresh or doubling down in 2026:

✨ Pulse Pilates with Ram
Low-impact, steady burn.
🗓 Saturdays 10:15 AM | Sundays 3:00 PM

💦 Sweat & Sculpt with Ramses
Smart resistance meets stamina.
🗓 Fridays 12:00 NN (starting Jan 9)

⚡ Power Flow
Now with more timeslots!

Strength Classes at The Breathing Room also include Vinyasa, Barre, Yogilates, and Pole Fitness

31/12/2025

Here’s your January lineup at The Breathing Room 🗓️
New month, new rhythms and a few exciting updates to keep you moving.

✨ New Classes Alert:
💪 Sweat & Sculpt with Ramses – Fridays at 12:00 NN (starts Jan 9)
🧘 Pulse Pilates with Ram – Saturdays at 10:15 AM | Sundays at 3:00 PM
🔥 More Power Flow – Now also on Tuesdays at 4:30 PM & Fridays at 9:30 AM

Plus your favorite classes across strength, All-level, Restorative, and Mobility & Longevity continue throughout the week.

See you in the studio!

29/12/2025

Strength starts with how you fuel.
This January, book one of our newest strength classes and get a free nutrition session. Powered by Hati Health.

🎯🙆Pulse Pilates – Saturdays at 10:15 AM
Low-impact, steady burn. Expect small movements with big results.

💦💪 Sweat & Sculpt – Friday at 12:00 NN (starts Jan 9)
Smart resistance meets stamina. Strength without the strain.

This 1:1 consult offers personalized guidance on how to eat and recover better, so you don’t just show up stronger, you stay stronger.

—
About Hati Health:
Hati Health is a fast-growing family health marketplace connecting people with quality healthcare providers. Their nutrition sessions offer personalized advice on fueling your body, reaching health goals, and sustaining energy — all tailored to your lifestyle.

27/12/2025

📣 New Strength Lineup: Pulse Pilates + Sweat & Sculpt

Meet the newest classes that blend power and precision — one redefining strength with smart resistance circuits, the other pulsing through form-focused sequences. Both are built to challenge without burnout.

✨ Pulse Pilates with Ram
Saturdays 10:15 AM | Sundays 3:00 PM
Low impact, steady burn. Expect small movements with big results.

🔥 Sweat & Sculpt with Ramses
Fridays 12:00 NN (Starting Jan 9)
Smart resistance + stamina work designed for strength without crushing your body.

These classes are effortful but encouraging, designed for those who want to feel strong — not wrecked.

Address

Unit 8D, The Icon Plaza, BGC
Taguig
1634

Website

https://www.breathingroomph.com/

Alerts

Be the first to know and let us send you an email when The Breathing Room Ph posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Breathing Room Ph:

Want your practice to be the top-listed Clinic in Taguig?