Macy Lopez, RND

02/01/2026

02/01/2026

28/12/2025

My takeaway as a Dietitian this holiday szn after my interview for Star Fm Manila Bombo Radyo..

23/12/2025

Greeting everyone a Merry Christmas, filled with joy and peace. May everyone get a healthy and longer life to see many more holiday seasons!

And a friendly reminder:

During the noche buena later, it’s okay to slow down when you eat. Don’t get overwhelmed with all the foods that you see in the table.

If you want to try everything, get them in small pieces.

Choose the dish you liked the most so you can add a little bit more.

Eat mindfully this holiday season. It’s still best to celebrate Christmas and the upcoming New Year healthy!

— Macy 🎄

22/12/2025

Holiday szn reminder 🤗🎄✨🥰

19/12/2025

Microwave cooking can still be nutritious!

03/12/2025

a little reminder for our busy adults

26/11/2025

Woohoo! Thank God it’s Friday! 🤗 Finally most of you guys can finally have a rest and hopefully a good night sleep 💤 😴

Here are some of the foods that can help you have a Good Sleep in case you might need 😉 You may save it for later!

Share the word today and let me know your thoughts too! 😊❤️ Have a great weekend ahead everyone! 🥳🥳🥳

— Macy 🍏🍎

25/11/2025

Schedule your appointment today 🤗

The Dietitian is IN, here’s our updated Nutrition Clinic Schedule:
MON-FRI 9:00am to 5:00pm
SAT 9:00am to 11:30am
SUN *depending on schedule availability

Nutrition Services offered:
🍏Nutrition Counseling/Assessment
🍏Meal Planning
🍏Nutrient Analysis
🍏Brand/Product Collaboration
🍏Speaking Engagement (F2F seminar, webinar, workshop)

Message the page for all your Nutrition Services inquiry! 🤗

24/11/2025

Let’s talk about Granola!