Macy Lopez, RND

02/03/2026

Your 20s are for building.
Your 30s are for balancing.
Your 40s are for protecting.

Same body. Different needs. 🌸💖

Stop following one-size-fits-all diet advice.
Women deserve nutrition that evolves with them.

01/03/2026

Here’s what women need to understand about their bodies.

28/02/2026

28/02/2026

Migs Soliman, RND 🤗😄

27/02/2026

High blood pressure often has no symptoms, so millions of people don’t know they have it. Many dentists check your blood pressure during a routine visit. It’s a simple step that can help protect your heart.

Talk to your health care team about your blood pressure, your oral health, and how they both can impact your overall health.

Proudly supported by Delta Dental Insurance Company.

26/02/2026

25/02/2026

Online consultations now open via NowServing.

As a Registered Nutritionist-Dietitian, I provide evidence-based, personalized nutrition care tailored to your needs.

Book here: seriousmd.com/doc/mary-clarice-lopez
📅 Available Monday–Sunday

Let’s create sustainable, realistic health goals together.

25/02/2026

Big news! 🐝💛

I’m now part of the Wellbees community 💛 Catering Filipino patients 🤗

Let’s work together towards better nutrition, better habits, and better health.

Bee better, together! 🐝✨

24/02/2026

𝐌𝐚𝐝𝐚𝐥𝐚𝐬 𝐤𝐚 𝐫𝐢𝐧 𝐛𝐚 𝐤𝐮𝐦𝐚𝐢𝐧 𝐧𝐠 𝐢𝐧𝐬𝐭𝐚𝐧𝐭 𝐧𝐨𝐨𝐝𝐥𝐞𝐬? 🍜

Isa ang instant noodles sa mga pagkain na madaling mabili at mabilis lutuin. Pero alam mo bang 𝗺𝗮𝘁𝗮𝗮𝘀 𝗶𝘁𝗼 𝘀𝗮 𝘀𝗼𝗱𝗶𝘂𝗺 na maaaring makadagdag sa risk ng sakit sa puso at hypertension? 🫀

Para sa mga oras na wala tayong choice kundi instant noodles, pwede natin itong lagyan ng gulay para sa dagdag na ✨𝗳𝗶𝗯𝗲𝗿✨, at itlog para may ✨𝗽𝗿𝗼𝘁𝗲𝗶𝗻✨!

𝗣𝗔𝗔𝗟𝗔𝗟𝗔: 𝘓𝘪𝘮𝘪𝘵𝘢𝘩𝘢𝘯 𝘢𝘯𝘨 𝘱𝘢𝘨𝘬𝘰𝘯𝘴𝘶𝘮𝘰 𝘯𝘪𝘵𝘰 𝘥𝘢𝘩𝘪𝘭 𝘴𝘢 𝘯𝘪𝘭𝘢𝘭𝘢𝘮𝘢𝘯 𝘯𝘪𝘵𝘰𝘯𝘨 𝘴𝘰𝘥𝘪𝘶𝘮, 𝘯𝘨𝘶𝘯𝘪𝘵 𝘱𝘢𝘳𝘢 𝘴𝘢 𝘪𝘣𝘢𝘯𝘨 𝘱𝘢𝘨𝘬𝘢𝘬𝘢𝘵𝘢𝘰𝘯, 𝘱𝘸𝘦𝘥𝘦 𝘯𝘢𝘵𝘪𝘯 𝘪𝘵𝘰𝘯𝘨 𝘭𝘢𝘨𝘺𝘢𝘯 𝘯𝘨 𝘨𝘶𝘭𝘢𝘺 𝘢𝘵 𝘪𝘵𝘭𝘰𝘨 𝘱𝘢𝘳𝘢 𝘮𝘢𝘺 𝘥𝘢𝘨𝘥𝘢𝘨 𝘱𝘢 𝘳𝘪𝘯 𝘯𝘢 𝘴𝘶𝘴𝘵𝘢𝘯𝘴𝘺𝘢.

24/02/2026

🗓️ Message the page to schedule your appointment

The Dietitian is IN, here’s our updated Nutrition Clinic Schedule:
MON-FRI 9:00am to 5:00pm
SAT 9:00am to 11:30am
SUN *depending on schedule availability

Nutrition Services offered:
🍏Nutrition Counseling/Assessment
🍏Meal Planning
🍏Nutrient Analysis
🍏Brand/Product Collaboration
🍏Speaking Engagement (F2F seminar, webinar, workshop)

Message the page for all your Nutrition Services inquiry! 🤗

24/02/2026

Interview for DZRH Operation Tulong, today’s topic is about Proper Nutrition for Senior Citizens 🤗

In case you missed it you can rewatch it here 🔗 https://www.facebook.com/share/v/1Am6YqhTc9/?mibextid=wwXIfr

Remember! Healthy aging starts with proper nutrition: enough protein to prevent sarcopenia, enough calcium for bones, and controlled sodium for heart health.