Spinal Care Chiropractic Manila: Gonstead Chiropractic Clinic

Spinal Care Chiropractic Manila: Gonstead Chiropractic Clinic Experience exceptional chiropractic care at our specialized Gonstead Clinic led by Dr. Daniel Su, the only Diplomate Gonstead practitioner in the Philippines.

With over 19 years of expertise and advanced training in Clinical Neuroscience.

We're grateful when patients take the time to share their experience. Here's what two of them have said after Gonstead c...
27/03/2026

We're grateful when patients take the time to share their experience. Here's what two of them have said after Gonstead chiropractic care. Always happy to be of help. 💙

26/03/2026

Do growth spurts cause scoliosis? 🤔

Rapid growth doesn't just mean new shoes and longer pants. It's also when spinal curves can develop or become more noticeable in children. If your child's posture looks off after a growth spurt, don't brush it off as "just growing"!

Let's watch as Dr. Su explains.

Osteoporosis affects millions of people worldwide, with many more at risk due to low bone density. It weakens bones grad...
25/03/2026

Osteoporosis affects millions of people worldwide, with many more at risk due to low bone density. It weakens bones gradually, often without any warning signs until a fracture occurs. For older adults, a broken hip or spine can be life-altering, leading to loss of independence and serious complications.

The good news is that osteoporosis is largely preventable. Weight-bearing exercise, adequate calcium and vitamin D, maintaining a healthy diet, and avoiding smoking and excessive alcohol can all strengthen your bones. Regular check-ups help catch early warning signs before fractures occur. Your bones are living tissue, and taking care of them now protects your mobility and quality of life for years to come.

Get in touch with our team at 0917 842 6160 to get started.

21/03/2026

We often think about hydration as it relates to our skin, kidneys, or energy levels. But did you know that the discs in your spine are among the most water-dependent structures in your entire body? And, the effects of not drinking enough water can show up in your back before they show up anywhere el...

If you're spending hours at a desk, how you sit is critical. Poor posture puts unnecessary strain on your spine, leading...
21/03/2026

If you're spending hours at a desk, how you sit is critical. Poor posture puts unnecessary strain on your spine, leading to neck pain, tight shoulders, and lower back discomfort. 🚨

Here are a few things to remember. Keep your feet flat on the floor, knees at a 90-degree angle, and your back supported by your chair. Your screen should be at eye level so you're not constantly looking down or craning your neck forward. Shoulders should be relaxed, not hunched up toward your ears. And don't forget to stand up and move every 30 minutes. ⬅

Sitting properly reduces tension, improves circulation, and protects your spine from long-term damage. ✅

19/03/2026

Sports teach kids more than just how to win. They learn discipline, teamwork, and resilience. They build strength, coordination, and confidence.

Does this mean their spines are already healthy and don't need adjusting? Sports can also mean repetitive movements, occasional falls, and carrying heavy gear. Their bodies are still growing and adapting to all of this. What can you do to make sure they stay healthy, strong, and injury-free?

Taking care of yourself now saves you from having to fix yourself later. Regular checkups, proper alignment, and staying...
17/03/2026

Taking care of yourself now saves you from having to fix yourself later. Regular checkups, proper alignment, and staying proactive with your body can prevent chronic problems that disrupt your life. 💯

Allergic rhinitis is an allergic reaction that causes sneezing, congestion, runny nose, and itchy eyes. It's triggered b...
14/03/2026

Allergic rhinitis is an allergic reaction that causes sneezing, congestion, runny nose, and itchy eyes. It's triggered by allergens like pollen, dust mites, or pet dander. While it might seem like just seasonal sniffles, chronic allergic rhinitis can lead to fatigue, poor sleep, headaches, and decreased quality of life.

Managing allergens, improving indoor air quality, and supporting your immune system can all help reduce symptoms. Studies have shown that chiropractic care can help with allergies, breathing difficulties, and asthma.

Get in touch with us at 0917 842 6160 to schedule an appointment.

13/03/2026

Does your kid slouch? You need to hear this. No, they won't just outgrow it and here's why that matters.

13/03/2026

Learn how proper sleep posture supports spinal alignment and better rest. Discover simple tips for sleep positions, pillow support, and morning routines to reduce stiffness.

12/03/2026

You got your full eight hours, yet when your alarm goes off, your body feels locked in position. Your neck is tight, your back aches, and it takes ten minutes of moving around before you feel remotely human.

Chronic problems don't appear overnight. They develop slowly because early warning signs were ignored or went undetected...
10/03/2026

Chronic problems don't appear overnight. They develop slowly because early warning signs were ignored or went undetected for too long. Regular checkups help catch those little aches and pains before they turn into something much more serious.

Address

Unit 1205, 12th Floor, Park Triangle Corporate Plaza North Tower, 32nd Street Corner 11th Avenue, Bonifacio Global City
Taguig
1634

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 5pm
Friday 7:30am - 5pm
Saturday 7:30am - 5pm

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