IceBath Manila

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IceBath Manila

Manila’s First Ice Bath Wellness Center
Opening in BGC - November 2024
Recover faster and enhance wellness with Ice Bath Manila.

11/12/2025

Your nervous system loves a good cold plunge. ❄️💙

Boost your mood, sharpen your focus, lower stress, and train your body to stay calm under pressure.
Breathe in. Dip. Reset. 🧊✨

05/12/2025

Ice baths are more than just an energy boost! 🥶

Swipe through the hype and see the real science-backed benefits behind cold therapy. From lowering cortisol to boosting dopamine, improving sleep, reducing inflammation, and strengthening your stress response — cold exposure does way more than most people think. 💙🧊
Ready to take the plunge?

03/12/2025

Good energy makes tough things feel simple.
Even an ice bath hits different when the vibes are right. ❄️💙

02/12/2025

Kween Yasmin things 💁🏻‍♀️🥶

30/11/2025

Congratulations winners! 🎉

You’ve won in Ice Bath Manila’s Anniversary Raffle!
You can claim your prize from Dec 1–31, 2025 at Ice Bath Manila. Prizes may be transferred or gifted to another person; packages cannot be paused or extended beyond the claiming period.
Just show a valid ID upon claiming. See you soon and enjoy your recovery session! 💙🧊

19/11/2025

Just another day at Ice Bath Manila where customers are—literally—banging on our doors for a session 😂🥶🚪

Hurry and book your slot before it runs out 🤭😉

18/11/2025

Turn up the heat, boost your heart. ❤️‍🔥

Did you know sauna sessions can mimic the cardiovascular effects of moderate-intensity exercise?
When your core temperature rises, your heart rate climbs to 120–150 BPM — similar to a light jog.
This is why sauna is one of the most underrated tools for recovery, endurance, and overall heart health.

🔥 Sweat smarter.
❄️ Recover deeper.
🥶 Only at Ice Bath Manila.

16/11/2025

Energy drained from a full day’s work? Come to ! Get your energy replenished and the recovery you need 🥶

15/11/2025

Happy 1st year Anniversary Ice Bath Manila family! We are grateful for all of your love and support for this year and for the coming years. Cheers to wellness and recovery!

12/11/2025

The world’s getting louder, faster, and somehow lonelier.
But something new is happening — people are finding connection through wellness. 🧊

At Ice Bath Manila, recovery isn’t just about cold plunges or saunas — it’s about shared energy, real conversations, and building a community that heals together. 👭👩🏼‍🤝‍👨🏽👨🏼‍🤝‍👨🏻
Welcome to the rise of the social-wellness society.

11/11/2025

No pain, no gain 🥶💪🏼

Ice Bath Manila is here to help you with your everyday needs of recovery through Ice Baths, Infrared Sauna, compression therapy, and contrast therapy.

Experience the thrill and chill only

10/11/2025

Want to live longer? Sit in the heat. 🔥

Research shows 4-7 sauna sessions a week can extend your lifespan — and our infrared sauna at 65°C makes it easy, safe, and effective.

Start small, build up, and feel the difference.
This isn’t just relaxation — it’s therapy. 💪

Address

Bldg B6 2nd Floor
Taguig
1634

Website

https://www.icebathmanila.com/home

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