AV108 Yoga School

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AV108 Yoga School

AV108 Yoga School is a Registered Yoga School with Yoga Alliance, which specializes in Ashtanga Yoga since 2013.

AV108 Yoga School specializes in Ashtanga Yoga Teacher Training Courses, Internationally Accredited through Yoga Alliance. We provide a thorough, practical, comprehensive, holistic, integrative and in-depth yoga teacher training course that honors the ancient practices and traditions of yoga yet evolves to address modern focus. Our courses are designed for the serious and dedicated yoga student who have a passion for the teachings and practices of Ashtanga Yoga with a desire to share this gift with others. The yoga teacher training course integrates an applied and practical approach to the following key areas:

Techniques, Training & Practice
Hands-On Adjustments
Teaching Methodology
Yoga Anatomy & Physiology
Philosophy, Lifestyle & Ethics
Practicum

We believe that a thorough understanding of the above key areas is imperative to the modern Yogi. This approach provides our graduates with the opportunity of entering the field of yoga teaching harnessed with confidence and a wealth of knowledge in order to provide a high standard of teaching to prospective students. Our trainings are scientifically designed to provide maximum benefit for the mind, body and spirit in an environment that is peaceful and conducive to learning.

22/02/2026

💫 CONGRATULATIONS AV108 Yogis for successfully completing the 40-Hr YIN YOGA Teacher Training Course ❤️✨️❤️✨️❤️

Thank you so much for choosing AV108 Yoga School to be part of your yoga journey. We are extremely honoured and grateful for your participation in the 40-Hr Yin Yoga Teacher Training Course. We wish you all the very best in your yoga journey and look forward to seeing you again in the near future.

Until then...keep breathing, keep moving & keep smiling 😊
Namaste 🙏🙏🙏

MUCH LOVE 💞💞💞
Jovan & Yen

If you want to learn every aspect of Yin Yoga so that you can guide students through gentle and healing Yin Yoga classes, then come and join us in our upcoming Yin Yoga Teacher Training Course.

🔴 40-HR YIN YOGA TEACHER TRAINING
▫️June 7, 14, 21, 28 (Sundays)

AV108 YOGA SCHOOL is a Registered Yoga School (RYS) with Yoga Alliance and the leading Yoga Teacher Training School in the Philippines, offering YA accredited 200-Hr, 300-Hr and YACEP courses. AV108 is the most experienced yoga school in the country, having conducted over 150+ yoga teacher trainings!

FACULTY:
Jovan Nikolic (E-RYT500/YACEP) AUSTRALIA

LOCATION: Acacia Estates, Taguig City
SKILL LEVEL: All levels
CERTIFICATION: Yoga Alliance Accredited

RESERVE YOUR SLOT:
Message us for inquiries and bookings

CONTACT US:
☎️ 0917.521.0180 / 02.7587.4587
📧 av108yogaschool@gmail.com
🖥 www.ashtangavinyasa108.com

See you on the mat! 😊

Namaste 🙏❤️

yinyogateachertrainingphilippines
40hryinyogateachertraining

15/02/2026

☘️ DAY 3: 40-HR YIN YOGA TEACHER TRAINING COURSE - BATCH 5 ✨️🙏✨️🙏✨️

If you want to learn every aspect of Yin Yoga so that you can guide students through gentle and healing Yin Yoga classes, then you’re in the right place!

AV108 YOGA is a Registered Yoga School (RYS) with Yoga Alliance and the leading Yoga Teacher Training School in the Philippines, offering YA accredited 100-Hr, 200-Hr, 300-Hr and YACEP courses.

This course is a Yoga Alliance Continuing Education Program (YACEP).

WHAT YOU WILL LEARN:
✅️ The Principles of Yin Yoga
✅️ Theory of Yin and Yang
✅️ Anatomy of Yin Yoga
✅️ 7 Chakras
✅️ 12 Meridians
✅️ 30+ Yin Yoga Poses - including step by step instructions, pose variations, benefits & contra-indications
✅️ How to Safely Practice Yin Yoga
✅️ How to Lead a Guided Meditation
✅️ How to Professionally Teach Yin Yoga Classes
✅️ How to Sequence & Structure a Yin Yoga Class
✅️ Yin Yoga for Knee, Hip & Lower Back Issues
✅️ Yin Yoga for Pregnancy & Older Adults

WHO THIS COURSE IS FOR?
🔵 Beginners through to qualified yoga teachers
🔵 Anybody with an interest in yoga
🔵 Yoga teachers who would like to expand their skills and knowledge
🔵 Health care professionals who want to provide the therapeutic benefits of Yin Yoga to their clients

WHAT YOU WILL GET:
🔵 Training Kit Bag
🔵 Yin Yoga Workbook
🔵 Yin Yoga Pose Guide
🔵 Professional Yin Yoga Sequences
🔵 Guided Meditation Scripts
🔵 Yoga Alliance Accredited Certificate

REQUIREMENTS:
🔵 There are no requirements. However, some knowledge of yoga would be beneficial
🔵 Basic understanding of English language
🔵 An interest and desire to grow and learn

🔴 NEXT SCHEDULE:
WHEN: June 7, 14, 21, 28 (Sundays)
TIME: 8am-5pm
WHERE: Acacia Estates, Taguig City

TUITION FEE: P19,800
RESERVATION FEE: P4,800 (deducted from tuition fee)

FACILITATOR:
Jovan Nikolic - Australia
Founder/Lead Trainer, AV108 Yoga School
E-RYT 500, YACEP
20 years yoga experience
Studied in India for 10 years
Reiki Level 1 & 2

RESERVE YOUR SLOT:
Message us for inquiries and bookings

CONTACT DETAILS:
☎️ 0917.521.0180 / 02.7587.4587
📧 av108yogaschool@gmail.com
🖥 www.ashtangavinyasa108.com

Namaste ❤️🙏

14/02/2026

✌️ WEEK 2: 200-HR WEEKEND YOGA TEACHER TRAINING COURSE - BATCH 86 ❤️🙏❤️🙏❤️

If you’re interested in becoming a certified yoga teacher and to be part of the AV108 Yoga Community, then sign up to one of our upcoming 200-Hr Yoga Teacher Training Courses!

200-HR INTENSIVE/WEEKEND YOGA TEACHER TRAINING COURSE SCHEDULE 2026.

🔴 200-HR INTENSIVE COURSE
▫️April 28 - May 10 (Daily)

🔵 200-HR WEEKEND COURSE
▫️May 16 - August 1 (Saturdays)

🔴 200-HR INTENSIVE COURSE
▫️August 4-16 (Daily)

🔵 200-HR WEEKEND COURSE
▫️August 22 - November 7 (Saturdays)

🔴 200-HR INTENSIVE COURSE
▫️November 10-22 (Daily)

AV108 YOGA SCHOOL is a Registered Yoga School (RYS) with Yoga Alliance and the leading Yoga Teacher Training School in the Philippines, offering YA accredited 100-Hr, 200-Hr, 300-Hr and YACEP courses. AV108 is the most experienced yoga school in the country, having conducted over 150+ yoga teacher trainings!

INTERNATIONAL FACULTY:
Jovan Nikolic (E-RYT500/YACEP) AUSTRALIA
Yen Belarmino (E-RYT500/YACEP) PHILIPPINES

LOCATION: Acacia Estates, Taguig City, NCR
TIME: 7:00am-5:30pm (face-to-face)
CLASS SIZE: 10-12 students
SKILL LEVEL: All levels
CERTIFICATION: Yoga Alliance Accredited

RESERVE YOUR SLOT:
Message us for inquiries, bookings (course, accommodation, meals) and special offers!

CONTACT US:
☎️ 0917.521.0180 / 02.7587.4587
📧 av108yogaschool@gmail.com
🖥 www.ashtangavinyasa108.com

See you on the mat! 😊

Namaste ❤️🙏

08/02/2026

✨️ DAY 2: 40-HR YIN YOGA TEACHER TRAINING COURSE - BATCH 5 💖🙏💖🙏💖

If you want to learn every aspect of Yin Yoga so that you can guide students through gentle and healing Yin Yoga classes, then you’re in the right place!

AV108 YOGA is a Registered Yoga School (RYS) with Yoga Alliance and the leading Yoga Teacher Training School in the Philippines, offering YA accredited 100-Hr, 200-Hr, 300-Hr and YACEP courses.

This course is a Yoga Alliance Continuing Education Program (YACEP).

WHAT YOU WILL LEARN:
✅️ The Principles of Yin Yoga
✅️ Theory of Yin and Yang
✅️ Anatomy of Yin Yoga
✅️ 7 Chakras
✅️ 12 Meridians
✅️ 30+ Yin Yoga Poses - including step by step instructions, pose variations, benefits & contra-indications
✅️ How to Safely Practice Yin Yoga
✅️ How to Lead a Guided Meditation
✅️ How to Professionally Teach Yin Yoga Classes
✅️ How to Sequence & Structure a Yin Yoga Class
✅️ Yin Yoga for Knee, Hip & Lower Back Issues
✅️ Yin Yoga for Pregnancy & Older Adults

WHO THIS COURSE IS FOR?
🔵 Beginners through to qualified yoga teachers
🔵 Anybody with an interest in yoga
🔵 Yoga teachers who would like to expand their skills and knowledge
🔵 Health care professionals who want to provide the therapeutic benefits of Yin Yoga to their clients

WHAT YOU WILL GET:
🔵 Training Kit Bag
🔵 Yin Yoga Workbook
🔵 Yin Yoga Pose Guide
🔵 Professional Yin Yoga Sequences
🔵 Guided Meditation Scripts
🔵 Yoga Alliance Accredited Certificate

REQUIREMENTS:
🔵 There are no requirements. However, some knowledge of yoga would be beneficial
🔵 Basic understanding of English language
🔵 An interest and desire to grow and learn

🔴 NEXT SCHEDULE:
WHEN: June 7, 14, 21, 28 (Sundays)
TIME: 8am-5pm
WHERE: Acacia Estates, Taguig City

TUITION FEE: P19,800
RESERVATION FEE: P4,800 (deducted from tuition fee)

FACILITATOR:
Jovan Nikolic - Australia
Founder/Lead Trainer, AV108 Yoga School
E-RYT 500, YACEP
20 years yoga experience
Studied in India for 10 years
Reiki Level 1 & 2

RESERVE YOUR SLOT:
Message us for inquiries and bookings

CONTACT DETAILS:
☎️ 0917.521.0180 / 02.7587.4587
📧 av108yogaschool@gmail.com
🖥 www.ashtangavinyasa108.com

Namaste ❤️🙏

07/02/2026

💫 MEET BATCH 86 / WEEK 1: 200-HR WEEKEND YOGA TEACHER TRAINING COURSE ❤️🙏❤️🙏❤️

If you’re interested in becoming a certified yoga teacher and to be part of the AV108 Yoga Community, then sign up to one of our upcoming 200-Hr Yoga Teacher Training Courses!

200-HR INTENSIVE/WEEKEND YOGA TEACHER TRAINING COURSE SCHEDULE 2026.

🔴 200-HR INTENSIVE COURSE
▫️April 28 - May 10 (Daily)

🔵 200-HR WEEKEND COURSE
▫️May 16 - August 1 (Saturdays)

🔴 200-HR INTENSIVE COURSE
▫️August 4-16 (Daily)

🔵 200-HR WEEKEND COURSE
▫️August 22 - November 7 (Saturdays)

🔴 200-HR INTENSIVE COURSE
▫️November 10-22 (Daily)

AV108 YOGA SCHOOL is a Registered Yoga School (RYS) with Yoga Alliance and the leading Yoga Teacher Training School in the Philippines, offering YA accredited 100-Hr, 200-Hr, 300-Hr and YACEP courses. AV108 is the most experienced yoga school in the country, having conducted over 150+ yoga teacher trainings!

INTERNATIONAL FACULTY:
Jovan Nikolic (E-RYT500/YACEP) AUSTRALIA
Yen Belarmino (E-RYT500/YACEP) PHILIPPINES

LOCATION: Acacia Estates, Taguig City, NCR
TIME: 7:00am-5:30pm (face-to-face)
CLASS SIZE: 10-12 students
SKILL LEVEL: All levels
CERTIFICATION: Yoga Alliance Accredited

RESERVE YOUR SLOT:
Message us for inquiries, bookings (course, accommodation, meals) and special offers!

CONTACT US:
☎️ 0917.521.0180 / 02.7587.4587
📧 av108yogaschool@gmail.com
🖥 www.ashtangavinyasa108.com

See you on the mat! 😊

Namaste ❤️🙏

01/02/2026

💫 DAY 1: 40-HR YIN YOGA TEACHER TRAINING COURSE - BATCH 5 ❤️🙏❤️🙏❤️

If you want to learn every aspect of Yin Yoga so that you can guide students through gentle and healing Yin Yoga classes, then you’re in the right place!

AV108 YOGA is a Registered Yoga School (RYS) with Yoga Alliance and the leading Yoga Teacher Training School in the Philippines, offering YA accredited 100-Hr, 200-Hr, 300-Hr and YACEP courses.

This course is a Yoga Alliance Continuing Education Program (YACEP).

WHAT YOU WILL LEARN:
✅️ The Principles of Yin Yoga
✅️ Theory of Yin and Yang
✅️ Anatomy of Yin Yoga
✅️ 7 Chakras
✅️ 12 Meridians
✅️ 30+ Yin Yoga Poses - including step by step instructions, pose variations, benefits & contra-indications
✅️ How to Safely Practice Yin Yoga
✅️ How to Lead a Guided Meditation
✅️ How to Professionally Teach Yin Yoga Classes
✅️ How to Sequence & Structure a Yin Yoga Class
✅️ Yin Yoga for Knee, Hip & Lower Back Issues
✅️ Yin Yoga for Pregnancy & Older Adults

WHO THIS COURSE IS FOR?
🔵 Beginners through to qualified yoga teachers
🔵 Anybody with an interest in yoga
🔵 Yoga teachers who would like to expand their skills and knowledge
🔵 Health care professionals who want to provide the therapeutic benefits of Yin Yoga to their clients

WHAT YOU WILL GET:
🔵 Training Kit Bag
🔵 Yin Yoga Workbook
🔵 Yin Yoga Pose Guide
🔵 Professional Yin Yoga Sequences
🔵 Guided Meditation Scripts
🔵 Yoga Alliance Accredited Certificate

REQUIREMENTS:
🔵 There are no requirements. However, some knowledge of yoga would be beneficial
🔵 Basic understanding of English language
🔵 An interest and desire to grow and learn

🔴 NEXT SCHEDULE:
WHEN: June 7, 14, 21, 28 (Sundays)
TIME: 8am-5pm
WHERE: Acacia Estates, Taguig City

TUITION FEE: P19,800
RESERVATION FEE: P4,800 (deducted from tuition fee)

FACILITATOR:
Jovan Nikolic - Australia
Founder/Lead Trainer, AV108 Yoga School
E-RYT 500, YACEP
20 years yoga experience
Studied in India for 10 years
Reiki Level 1 & 2

RESERVE YOUR SLOT:
Message us for inquiries and bookings

CONTACT DETAILS:
☎️ 0917.521.0180 / 02.7587.4587
📧 av108yogaschool@gmail.com
🖥 www.ashtangavinyasa108.com

Namaste ❤️🙏

19/01/2026

📌 THE ART OF ADJUSTING AND ASSISTING YOGA POSTURES 📌

Want to take your teaching skills and practice to the next level? Then come and join our 50-HR ASHTANGA YOGA TEACHER TRAINING - Continuing Education Program w/ Teacher Jovan Nikolic (E-RYT500/YACEP)

Adjusting and assisting yoga students, whether beginner, intermediate or advanced level is an art form and science. This course is specially designed for yoga teachers who wish to enhance their skill in delivering safe, effective and appropriate adjustments and for yoga practitioners who wish to deepen their practice through a more thorough and detailed understanding of yogasana.

WHEN: March 8-29, Sundays / 7am-5pm
WHERE: Royal Palm, Acacia Estates, Taguig
CLASS SIZE: 10 students
SKILL LEVEL: All levels
CERTIFICATION: Yoga Alliance Accredited

RATES:
▪️Tuition Fee - P24,800
▪️Reservation Fee - P4,800 (deducted from tuition fee)

RESERVE YOUR SLOT:
Message us for inquiries, bookings, and special offers!

CONTACT DETAILS:
☎️ 0917.521.0180 / 02.7587.4587
📧 av108yogaschool@gmail.com
🖥 www.ashtangavinyasa108.com

See you on the mat! 😊

Namaste 🙏❤️

10/01/2026

💫 Meet the teachers behind AV108 Yoga School. Our graduates affectionately call us Papa John and Mama Yen ❤️❤️❤️🙏🙏

We started AV108 with a simple mission: to make Ashtanga Yoga more accessible — less intimidating, more human, and something you can genuinely meet where you are.

Over the last 13 years, our training space has become more than just learning sequences and techniques. It’s become a place where people feel safe to truly listen to their body — to try again, laugh, wobble, rest, and grow in their own way. Along the way, AV108 also became a space where friendships (and sometimes even lifelong relationships) have blossomed and stayed.

That’s what we keep coming back to in every training: real practice, real people, and a community that feels like home.

If you’re interested in becoming a certified yoga teacher and to be part of the AV108 Yoga Community, then sign up to one of our upcoming 200-Hr Yoga Teacher Training Courses!

200-HR WEEKEND/INTENSIVE YOGA TEACHER TRAINING COURSE SCHEDULE 2026.

🔵 200-HR WEEKEND COURSE
▫️February 7 - April 25 (Saturdays)

🔴 200-HR INTENSIVE COURSE
▫️April 28 - May 10 (Daily)

🔵 200-HR WEEKEND COURSE
▫️May 16 - August 1 (Saturdays)

🔴 200-HR INTENSIVE COURSE
▫️August 4-16 (Daily)

🔵 200-HR WEEKEND COURSE
▫️August 22 - November 7 (Saturdays)

🔴 200-HR INTENSIVE COURSE
▫️November 10-22 (Daily)

LOCATION: Acacia Estates, Taguig City, NCR
TIME: 7:00am-5:30pm
CLASS SIZE: 10-12 students
SKILL LEVEL: All levels
CERTIFICATION: Yoga Alliance Accredited

RESERVE YOUR SLOT:
Message us for inquiries, bookings (course, accommodation, meals) and special offers!

CONTACT US:
☎️ 0917.521.0180 / 02.7587.4587
📧 av108yogaschool@gmail.com
🖥 www.ashtangavinyasa108.com

See you on the mat! 😊

Namaste ❤️🙏

02/01/2026

📌 COME PRACTICE YIN YOGA + GET CERTIFIED WITH US TODAY! 📌

If you want to learn every aspect of Yin Yoga so that you can guide students through gentle and healing Yin Yoga classes, then you’re in the right place!

AV108 YOGA is a Registered Yoga School (RYS) with Yoga Alliance and the leading Yoga Teacher Training School in the Philippines, offering YA accredited 100-Hr, 200-Hr, 300-Hr and YACEP courses.

This course is a Yoga Alliance Continuing Education Program (YACEP).

WHAT YOU WILL LEARN:
✅️ The Principles of Yin Yoga
✅️ Theory of Yin and Yang
✅️ Anatomy of Yin Yoga
✅️ 7 Chakras
✅️ 12 Meridians
✅️ 30+ Yin Yoga Poses - including step by step instructions, pose variations, benefits, and contra-indications
✅️ How to Safely Practice Yin Yoga
✅️ How to Lead a Guided Meditation
✅️ How to Professionally Teach Yin Yoga Classes
✅️ How to Sequence & Structure a Yin Yoga Class
✅️ Yin Yoga for Knee, Hip & Lower Back Issues
✅️ Yin Yoga for Pregnancy & Older Adults

WHO THIS COURSE IS FOR?
🔵 Beginners through to qualified yoga teachers
🔵 Anybody with an interest in yoga, teaching yoga, or yin yoga
🔵 Yoga teachers who would like to expand their skills and knowledge
🔵 Health care professionals who want to provide the therapeutic benefits of Yin Yoga to their clients

WHAT YOU WILL GET:
🔵 Training Kit Bag
🔵 Yin Yoga Workbook
🔵 Yin Yoga Pose Guide
🔵 Professional Yin Yoga Sequences
🔵 Guided Meditation Scripts
🔵 Yoga Alliance Accredited Certificate

REQUIREMENTS:
🔵 There are no requirements, however, some knowledge of yoga would be beneficial
🔵 Basic understanding of English language
🔵 An interest and desire to grow and learn

TUITION FEE: P19,800
RESERVATION FEE: P4,800 (deducted from tuition fee)

FACILITATOR:
Jovan Nikolic - Australia
Founder/Lead Trainer, AV108 Yoga School
E-RYT 500, YACEP
18 years yoga experience
Studied in India for 10 years
Reiki Level 1 & 2

RESERVE YOUR SLOT:
Message us for inquiries and bookings

CONTACT DETAILS:
☎️ 0917.521.0180 / 02.7587.4587
📧 av108yogaschool@gmail.com
🖥 www.ashtangavinyasa108.com

See you on the mat! 😊

Namaste 🙏❤️

20/12/2025

💫 As we enter 2026 with renewed intention and gratitude, we want to pause and honor each and every person who has found their way to AV108 Yoga School this year. Whether you came for learning, strength, stillness, healing, community, or simply a place to breathe again, thank you.

To our ever-growing AV108 family, we offer our deepest, most sincere gratitude for your trust, your presence, your courage, and the way you show up for your practice and for one another. Your journeys remind us, again and again, why this work matters.

From the very beginning, our hope has been simple: that every AV108 graduate leaves not only with skills and knowledge, but with a lived commitment to love, truth, kindness and compassion. Carrying these values into their homes, their classes, their communities, relationships and the lives they touch.

To our dear graduates, as you continue on your path, may you keep shining bright and keep sharing your steady, brave, and healing light wherever you go.

May 2026 be a year of grounding, growth, and gentle transformation for all of us. May we continue to practice, serve, and rise together.

Lokah Samastah Sukhino Bhavantu.
May all beings be happy and free

Om Shanti, Shanti, Shanti
Om Peace, Peace, Peace
❤️❤️❤️🙏🙏🙏

17/12/2025

📌 TRANSFORM YOUR LIFE TODAY AND BECOME A CERTIFIED YOGA TEACHER! 📌

Come and join our 200-Hr Weekend Yoga Teacher Training, Level 1 - Foundation Course and become a Certified Yoga Teacher with Yoga Alliance - the largest international association of yoga teachers in the world!

WHAT YOU WILL LEARN:
✅️ 70+ Yoga Poses - including step by step instructions, pose variations, and benefits
✅️ Primary Series Practice & Analysis
✅️ Vinyasa Workshops
✅️ Special Techniques Classes
✅️ Postural Alignment
✅️ Asana Preparations & Modifications
✅️ Common Injuries & Prevention
✅️ Anatomy & Physiology
✅️ Pranayama, Meditation & Mantra
✅️ Yoga Sutras & Sanskrit
✅️ Yoga Philosophy, Lifestyle & Ethics
✅️ Yogic Food, Diet & Nutrition
✅️ Trauma-Informed Yoga Principles
✅️ Teaching Methodology
✅️ Yoga for Relaxation
✅️ Karma Yoga
✅️ Practicum

IS THIS COURSE FOR YOU?
🔵 Do you want to teach yoga full-time or part-time?
🔵 Do you want to share the health benefits of the practice with others?
🔵 Do you want to understand yoga in-depth?
🔵 Do you want to take your practice to the next level?

WHAT YOU WILL GET:
🔵 Training Kit Bag
🔵 Course Materials
🔵 Free Refresher Classes
🔵 Individual Consultation
🔵 Private Class with Lead Trainer
🔵 Access to AV108 Yoga Resources
🔵 Yoga Alliance Accredited Certificate
🔵 Post-Training Mentorship
🔵 Yoga Gift Pack

REQUIREMENTS:
🔵 Basic understanding of English language
🔵 An interest and desire to grow and learn
🔵 Strength and flexibility NOT required!
🔵 Open to ALL levels

AV108 YOGA is a Registered Yoga School (RYS) with Yoga Alliance and the leading Yoga Teacher Training School in the Philippines, offering YA accredited 100-Hr, 200-Hr, 300-Hr and YACEP courses. AV108 YOGA is the most experienced yoga school in the country, having conducted over 100+ yoga teacher training certification courses!

FACILITATORS:
Jovan Nikolic (E-RYT500/YACEP) Australia
Yen Belarmino (E-RYT500/YACEP) Philippines

RESERVE YOUR SLOT:
Message us for inquiries and bookings

CONTACT DETAILS:
☎️ 0917.521.0180 / 02.7587.4587
📧 av108yogaschool@gmail.com
🖥 www.ashtangavinyasa108.com

See you on the mat! 😊

Namaste ❤️🙏

Address

Royal Palm Residences, Acacia Avenue, Taguig City
Taguig
1637

Telephone

+639175210180

Website

http://www.ashtangavinyasa108.com/

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