EastCoast Gym Tanauan

28/11/2025

🌟 EastCoast Gym Christmas Party!

​Get ready to celebrate the holidays and an amazing year of fitness with your EastCoast Gym family! ​Join us for a night of food, fun, and festive cheer!

WHEN: December 13, 2025 (Sat)
TIME: 6pm
VENUE: After Five Gastro Bar
ADD: Brgy.76 Fatima Village,
Tacloban City.

All previous and current members are welcome to join!

Please approach our counter staff at the gym to make your payment and secure your spot.

Don't miss out! The deadline to register is Friday, December 12th.

Please be advised that we will be closing early on that day Saturday December 13th at 5:00 PM sharp, for the preparation of our annual EastCoast Gym Christmas Party!

​We can't wait to celebrate the season with you! See you there! 💪

27/11/2025

A new year isn’t just a date on the calendar — it’s a chance to rewrite your story.

This season on Biggest Loser:
New Year, New You Edition

We celebrate courage, resilience, and the power of starting fresh. Our contestants are stepping into the year with determination, facing every challenge head-on, breaking old limits, and discovering the strongest versions of themselves. It’s not just about losing weight — it’s about gaining hope, confidence, health, and the belief that change is always possible.

Cheers to new beginnings, new battles, and the biggest transformations yet.

The journey starts now.

22/11/2025

🏋️‍♂️ Your Transformation Starts Here: The EastCoast Gym Commitment 🌅

​Stop wishing for change and start creating it. This is your sign to walk through the doors of EastCoast Gym Tanauan and step into the most powerful version of yourself.

​We know the feeling: the hesitation, the busy schedule, the days you just want to stay home. But remember this—discipline is the bridge between goals and accomplishment. And here, in the heart of Tanauan, we provide the ultimate environment to build that discipline.

14/11/2025

At East Coast Gym Tanauan, we know that showing up is the hardest part. But once you step through our doors, you’re not just joining a facility; you're joining a movement. We are building a community right here in Tanauan, fueled by the same relentless, ambitious spirit of the East Coast.

​This isn't about quick fixes or fleeting trends. It's about discipline, consistency, and showing up for yourself every single day.

Forget yesterday's failures. Today is a new beginning. Whether you're lifting your heaviest, mastering a new movement, or simply completing a walk on the treadmill, every single action you take here is a step toward the strongest version of yourself.

​Are you ready to stop dreaming and start doing?

​Come feel the energy. Come earn your results. The East Coast standard for fitness is waiting for you.

​📍 Find your strength at East Coast Gym Tanauan today!

08/11/2025

To All Valued Members,

​Due to the anticipated severe weather conditions from Typhoon Uwan, and prioritizing the safety of our staff and members, all branches of East Coast Gym will be CLOSED tomorrow:

​🗓️ Sunday, November 9th

​Please stay home and safe during the storm. We plan to resume normal operations on Monday, November 10th, pending weather and facility conditions.

​Thank you for your understanding and cooperation.

​ECG Management

03/11/2025

Please accept our deepest apologies, and be advised that all branches of East Coast Gym are closed today, Tuesday, November 4, 2025.

​Typhoon Tino has passed through, but the resulting conditions—including significant debris, localized flooding, power outages, and impassable roads—make it unsafe and impractical for us to open our doors or operate today.

We appreciate your understanding and patience as we focus on recovery. Please take care, stay safe, and we look forward to serving you again when we resume tomorrow November 5, 2025 Wednesday.

02/11/2025

30/10/2025

Please be advised that all branches of East Coast Gym will be closed on Saturday, November 1st, as we observe All Saints' Day.

​We look forward to serving you again when we resume for regular business on Sunday, November 2nd.

​Thank you for your patience and have a pleasant weekend.

29/10/2025

Stop scrolling, start sweating! This isn't just about another workout; it's about claiming your power, one dedicated session at a time, right here at East Coast Gym Tanauan.

​Every single person walking through these doors is on a journey—a journey that is messy, challenging, and profoundly rewarding. We know that some days getting here feels impossible. We know you might doubt yourself or feel like the progress is too slow. But guess what? You showed up. That decision—that commitment to yourself—is where the real victory begins.

Your only limit is the one you accept. Let's go make today a day you're proud of. Let's make those gains. Let's grow stronger, together!

20/10/2025

Stop waiting for motivation to find you. Discipline is a muscle, and you must train it daily. The fire you need isn't external; it's an internal blaze, fueled by your goals and your commitment to consistency. Don't compare your Chapter One to someone else's Chapter Ten. Focus on your journey, celebrate your personal victories—no matter how small—and keep moving forward.

At ECG Tanauan, you are part of a community that understands the struggle and celebrates the success. We are here to push you, spot you, and lift you up, both literally and figuratively. When the weights feel heavy, remember why you started. When the run feels long, remember the goal. You are capable of more than you think. You just have to prove it to yourself, one rep, one set, one workout at a time.

​It's time to silence the doubt and let your actions speak. Your transformation starts the second you decide to commit. Let's make today legendary.

09/10/2025

Forget the excuses, the hesitation, and the voice that tells you "tomorrow." Today is the day you claim your strength at East Coast Gym Tanauan.

​This isn't just a place with weights and machines; it's your personal forge. It’s where raw intention meets relentless effort, and where every drop of sweat is a testament to the person you are becoming. Whether you're here to lift heavier, move faster, shed the old, or build a new foundation, this space is dedicated to your transformation.

Don't just go through the motions. Train with purpose. Fuel your body, challenge your limits, and leave here every day a little bit better, a little bit tougher, and a lot more confident than when you walked in.

​Your future self is waiting. Stop delaying the introduction.