Fitvibes Wellness Hub

Fitvibes Wellness Hub Your daily inspiration to healthier lifestyle .Help you shape up & Slim Down. Motivational Follow Up, Customer Wellness Group Support. Available in 95 countries

30/11/2025

Wag hintayin na may problema sa lab results mo bago mo pa maisipang ayusin ang lifestyle mo. Wag puro tapang, maging responsable din sa kalusugan. ☺️

Smoothie in a glass or smoothie in a bowl - how do you enjoy yours? 💚Tell us below! 👇🏼
24/11/2025

Smoothie in a glass or smoothie in a bowl - how do you enjoy yours? 💚

Tell us below! 👇🏼

From hydration to fat burning to meal replacement — everything starts here.Which Herbalife product should I recommend fo...
24/11/2025

From hydration to fat burning to meal replacement — everything starts here.
Which Herbalife product should I recommend for you? Type your goal below!

This is what your body looks like on the inside! And that beer belly that you love so much is called Visceral Fat1️⃣ The...
23/11/2025

This is what your body looks like on the inside! And that beer belly that you love so much is called Visceral Fat

1️⃣ There more than 20 hormones and prohormones are produced that affect insulin receptors directly inducing type ll Diabetes.

2️⃣ Releases an enzyme called Aromatase that transforms male hormones into female.

3️⃣ Releases FNT and other "substances" that inflame and injure your arteries inside.

4️⃣ This fat accumulates in the liver giving the famous "fatty liver".

5️⃣ You "throw" your body into an inflammatory state that predisposes chronic - degenerative diseases.

6️⃣ There's no lipo that pulls out this fat.

7️⃣ It's no use having a "normal weight" with excess visceral fat, that's called "normal weight obesity".

8️⃣ Its expanding effect pressures the diaphragm allowing for poor ventilation mechanics and therefore improper flow of oxygen to the tissues.

9️⃣ In menopause it is the main source of estrogen which increases the predisposition to breast cancer in case of obesity.

100 In men the circumference of the abdomen should not be greater than 100 cm and in women older than 85 cm.

Pansin mo yung simpleng sakit ngipin?Yung tipong isang maliit na ngipin lang ang may tama… pero buong araw mo wasak.Wala...
21/11/2025

Pansin mo yung simpleng sakit ngipin?

Yung tipong isang maliit na ngipin lang ang may tama… pero buong araw mo wasak.

Wala kang pake sa trabaho, sa errands, sa goals mo kasi ang utak mo isa lang iniisip:

“Paano ko matatanggal tong sakit na to?”

At dun mo marerealize:

Minsan, isang maliit na parte ng katawan mo lang ang magloko… buong buhay mo affected

🦷 Partida ngipin lang yan… pero life-stopping na.

Imagine mo nalang what happens kung hindi na ngipin ang may sakit — kundi puso mo, baga mo, atay mo, kidney mo, dahil sa years of neglect, poor lifestyle, walang tulog, walang exercise, junk food everyday.

Kung toothache pa lang parang end of the world,
ano pa kaya yung high blood? Diabetes? Fatty liver? Stroke?

Kung hindi mo maalagaan ang katawan mo now — sleep, movement, proper nutrition..

One day, yung “maliliit” na pinapabayaan mo today, pwedeng maging lifestyle condition na literal magpapahinto ng buhay mo.

At hindi lang wallet ang masasaktan — time, energy, future mo, dreams mo, pati pamilya mo tatamaan.

⸻

💥 Real talk:

Di mo kailangan maging superfit.

Pero kailangan mo maging health-conscious.

Hindi para magmukhang aesthetic lang.

Pero para hindi ma-fast forward ang buhay mo sa sakit at gastos 💯

Shout out to my newest followers! Excited to have you onboard! 💚 Welcome to Healthy FitVibes — where we stay fit, eat cl...
08/11/2025

Shout out to my newest followers! Excited to have you onboard! 💚 Welcome to Healthy FitVibes — where we stay fit, eat clean, and live confidently every day! 🌿✨

Jessica Fernandez Sørensen, Khayen Mercado Villamor Garcia, Bet Wynn, Clarifel Guijo Bautista

07/11/2025

Looking for 5 people who wants to lose weight 🙋‍♂️🙋‍♀️

02/11/2025

You can’t build success on a weak foundation.

Jim Rohn reminded us that if you don’t feel well, you won’t do well.
Guard your health: it’s the fuel for every goal you’ll ever chase.

02/11/2025

When they tell you to only wear the essentials...
Me: Say no more 😎

Fresh month, fresh motivation! 💪Let’s make November count—drop your wellness goal below and let’s cheer each other on! 🥤...
01/11/2025

Fresh month, fresh motivation! 💪
Let’s make November count—drop your wellness goal below and let’s cheer each other on! 🥤🌱

28/10/2025

Carbs are digested quickly. So if you only eat 2 pieces of bread for breakfast, you’ll be hungry after an hour. Add protein and fiber! ☺️

Address

Bag-ong Lungsod
Tandag
8300

Website

https://xelahilario.goherbalife.com/en-us

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