Doc Ivan Cudal

01/12/2025

sa mga tiga Tarlac po baka may mga extra po kayo dyan, we will try to give gifts to our fellow Filipinos in nearby barrios. Thanks Guys!!!

🎁 Grind Gives Back: Join Our Holiday Gift Giving Event! 🎁

This holiday season, the strongest muscles we use are our hearts. We are thrilled to partner again with Tarlac Mountaineering Club to bring joy and necessary support to less fortunate families and children in our low-lying barangays.

We need the strength of the Community to make this a success! The gift-giving event is scheduled for December 13th, and here are three ways you can help us lift spirits:

💪 Volunteer Power: We need hands-on help for gift arrangement and event labor. Lend your strength and time!
🧸 Toy Donations: Give the gift of play! We are collecting new or gently used toys for the children in the barrios.
💰 Monetary Support: Your cash donations help us purchase essential goods like food packs and hygiene kits for the families.

Every single contribution—no matter how small—makes a monumental difference in our local community. Let's finish the year strong by giving back!

➡️ Please COMMENT 'I WANT TO HELP' below and send us a direct message for coordination details!

17/11/2025

Hi guys! eto po ang pinagkabusyhan nten for the past few months. the Biggest CrossFit Event in Tarlac!!! Grind Games: Grind Games: Relentless. sa mga nagsupport, nagparticipate and mga naunuod salamat po sa inyong lahat. hindi ito matutuloy kung wala po kayo. thanks for everything guys!!! alam nio na kung sino kayo!!! 🫰🤙🏼💯🫡

31/10/2025

sana may learning kayo guys from the lecture!

29/10/2025

🎥 Protect your hands and feet, protect your life!
Alamin kung bakit napakahalaga ng tamang pangangalaga sa ating kamay at paa, lalo na para sa mga may diabetes! 👣💪
Kasama natin si Doc Ivan Cudal sa Session 8 ng ating Buddybetes Webinar Series, powered by Neurogen-E® from Unilab 💙
👉 Tune in now!
INSERT: LINK
Presented in partnership with:
Diabetes Advocacy Society Inc. (Philippine Diabetes Support)
Dialysis PH
E-Konsulta Medical Clinic
Eat’s Lufe
The Sugar Free Bakery
Get Well Soup

29/10/2025

Kita kits mamaya guys! 8pm for our Livestream Lecture!

28/10/2025

Hi guys! kita kits ulet tomorrow 8pm, here in FB!

👣 Do your hands or feet sometimes feel tusok-tusok, manhid, or parang may kuryente?
Baka nerves mo na ‘yan, Kabuddy! 😣

Let’s talk about how you can protect your hands and feet, and stop nerve damage early 💪

Join us in our next BuddyBetes Webinar Series with Dr. Ivan B. Cudal, MD, Endocrinologist, as we learn:
💡 Why diabetic nerve health matters
💡 How early prevention can protect your quality of life
💡 Tips to keep your nerves strong and healthy everyday

🗓 October 29, 2025 (Wednesday)
🕗 8:00 PM
📍 Live on BuddyBetes page

Brought to you by Unilab and Neurogen-E — your trusted nerve care vitamin with Vitamin E that helps protect, repair, and nourish your nerves. 💛

Don’t wait for the numbness to start. Let’s take care of your nerves together!

23/10/2025

Proof that even doctors need to push their limits! 😅

Just finished Asia's Toughest Duathlon (4km run/100km bike/ 21km run). I push my body this hard because I know the incredible return on investment: better health, better mood, and a better doctor for you guys!!!!

What's your commitment to longevity? Let me know below! 👇

PS: wag lang puro inject pampapayat ah ✌🏼✌🏼✌🏼

17/10/2025

GLP-1/dual incretin agonist side effects (semaglutide / dulaglutide / liraglutide / tirzepatide)

“Powerful results, but with precautions.
Here are the side effects you should know about GLP-1 and dual incretin agonists 💉
These medications can do wonders — but understanding them keeps you safe and informed.

Watch more quick endocrinology insights on this channel!”

11/10/2025

Tirzepatide for Weight Loss? What Filipinos Need to Know (2025 Update)

🧬 Tirzepatide—a buzzword in weight loss medicine. But is it available in the Philippines? Is it safe? And how does it compare to approved options like Saxenda or Orlistat?

In this video, I explain:
✅ What tirzepatide is and how it works
✅ Whether it’s approved in the Philippines 🇵🇭
✅ Which weight-loss medications are approved locally
✅ Pros, cons, and what you should ask your doctor

⚠️ Important: Tirzepatide is not yet approved by the Philippine FDA for weight loss, so proceed with caution and always consult your doctor.

👉 Like, share, and tag someone curious about weight loss meds.
💬 Got questions? Drop them in the comments and I’ll try to answer!

11/10/2025

Tirzepatide for Weight Loss? What Filipinos Need to Know (2025 Update) Part 20

11/10/2025

Tirzepatide for Weight Loss? What Filipinos Need to Know (2025 Update) Part 19

11/10/2025

Tirzepatide for Weight Loss? What Filipinos Need to Know (2025 Update) Part 18