Tarlac State University - Medical Services Unit - OUHS

12/02/2026

🩺 HEALTH ADVISORY: UPPER RESPIRATORY TRACT INFECTION (URTI)

The University Clinic is seeing an increase in cases of cough, colds, and sore throat.

🤧 Common symptoms:
• Runny nose
• Sore throat
• Cough
• Mild fever

✅ Rest well
✅ Drink plenty of fluids
✅ Wear a mask if symptomatic
✅ Practice proper hand hygiene

If symptoms persist or worsen, please visit the University Clinic.

Stay healthy, TSU! 💙

05/02/2026

CLINIC ANNOUNCEMENT
Office of the University Health Services – Medical Service Unit

Please be informed that Dr. Rommel M. Hernandez will be out of the clinic on February 6, 2026 (Friday).

However, the Medical Service Unit will remain open and operational from 7:00 AM to 6:00 PM to accommodate clients for other medical concerns and services.

For assistance, please coordinate with the clinic staff on duty. Thank you for your understanding.

13/01/2026

🦟 DENGUE AWARENESS 🦟

Dengue is a mosquito-borne disease that can be life-threatening if not treated early.

🔹 Prevent dengue by:
✔️ Eliminating standing water (tires, cans, containers)
✔️ Covering water containers properly
✔️ Using mosquito repellents and nets
✔️ Wearing long-sleeved clothing
✔️ Keeping your surroundings clean

⚠️ Common symptoms:
Fever, severe headache, muscle and joint pain, rashes, nausea, or bleeding

🚨 Seek medical consultation immediately if fever persists for 2 days or more.
Early detection and proper care save lives.
Let’s work together to stop dengue!

08/01/2026

FLU (INFLUENZA) HEALTH ADVISORY

Flu is a contagious viral infection.

Symptoms
• Fever
• Cough / sore throat
• Runny nose
• Body aches
• Fatigue

Prevent the Flu
✔ Handwashing
✔ Mask use
✔ Vaccination

Seek medical care if symptoms worsen.

26/11/2025

🚫 NEVER SHARE ANTIBIOTICS
📣 A reminder from the University Health Services

Sharing antibiotics may seem harmless, but it can cause serious health risks. Each antibiotic is prescribed for a specific infection, dose, and patient. Using someone else’s medication — or giving yours to another person — can lead to:

🔹 Antibiotic resistance
🔹 Worsening of illness
🔹 Incorrect or incomplete treatment
🔹 Potential harmful side effects

Let’s work together to keep our community safe and informed.
Always use antibiotics exactly as prescribed by a healthcare professional.

If you have any concerns or guidance on medication use, you can visit or contact the University Health Services.

Stay informed. Stay protected. 💙

Remember: only take 💊 a health professional has prescribed TO YOU.

We can stop the spread of ( ).

29/10/2025

📢 ANNOUNCEMENT

In observance of October 31, 2025 as a Special Non-Working Day (All Saints’ Day Eve) pursuant to Proclamation No. 727, please be informed that there will be no office work and classes at Tarlac State University from October 31 to November 2, 2025.

🕊️ This observance allows everyone to spend meaningful time with their families as we commemorate All Saints’ Day and All Souls’ Day.

Accordingly, the University Health Services Unit, including the Medical Service Unit (Main Campus, Lucinda Campus and San. Isidro Campus) , Dental Service Unit (Main Campus and Lucinda Campus), and Pollution Control and Safety Unit (PCSU), will also be closed during this period.

📆 Classes will resume on November 3 (Monday), while office and clinic operations will resume on November 4 (Tuesday).

For everyone’s information and guidance.
Stay safe and enjoy the long weekend! 💙

ADVISORY NO. 32
OCTOBER 31, 2025 AS SPECIAL NON-WORKING DAY

Pursuant to Proclamation No. 727 of the Malacañang Palace, October 31, 2025 (Friday), or the All Saints' Day Eve, is declared as an additional special non-working day throughout the entire country to give the Filipino people enough time to be with their families during the commemoration of All Saints’ and All Souls’ Day.

In this regard, there will be no office work and classes at Tarlac State University from October 31 to November 2, 2025.

Classes will resume on November 3 (Monday), while office operations will be available starting November 4 (Tuesday).

For the information and guidance of all concerned.

SOURCE: Proclamation No. 727

14/10/2025

HEALTH ALERT: DIARRHEA – What You Need to Know! 💧

Diarrhea isn’t just a minor inconvenience — it can lead to dehydration and serious health risks if not treated properly. Stay informed and protected! 🛡️

🦠 WHAT IS DIARRHEA?
Passing loose or watery stool 3 or more times a day. It may be a sign of infection or digestive trouble.

⚠️ Possible Causes:
• Dirty or contaminated food & water
• Bacteria, viruses, or parasites
• Food allergies or intolerances
• Certain medications
• Stress or digestive conditions

🔍 Watch Out for These Symptoms:
• Watery stool
• Stomach pain or cramps
• Vomiting or nausea
• Fever
• Signs of dehydration (dry lips, little urine, dizziness)

✅ What You Should Do:
✔️ Drink lots of clean water
✔️ Use Oral Rehydration Salts (ORS)
✔️ Eat bland food (rice, toast, bananas)
❌ Avoid oily, spicy, or sweet foods
⚠️ Don’t self-medicate — consult a doctor!

👨‍⚕️ Your health matters!
For consultation or concerns, visit us at the clinic or contact US📍
📞 Main Clinic : 0908-864-7485
📞 Lucinda Clinic: 0908-892-4259
📞 San Isidro Clinic: 0908-894-6458

07/10/2025

Viral exanthematous diseases (VED) are viral infections that cause fever, skin rashes, and flu-like symptoms. These illnesses can easily spread in environments like classrooms and work places.

🛑 If you experience symptoms such as fever, rash, sore throat, or body aches, please visit the TSU Clinic promptly. Early detection helps prevent further spread.

01/10/2025

🩺 Upper Respiratory Tract Infections (URTI): What You Need to Know 🦠

URTIs affect the nose, throat, and airways, causing symptoms like cough, sore throat, runny nose, and congestion. They are usually caused by viruses and spread through coughing, sneezing, or close contact.

Key Facts:
🔹 Common symptoms: cough, sore throat, nasal congestion, mild fever
🔹 Most URTIs resolve within 7–10 days without antibiotics
🔹 Preventive measures: frequent handwashing, covering mouth when coughing, avoiding close contact with sick individuals
🔹 When to see a doctor: high fever, difficulty breathing, symptoms lasting more than 10 days, or worsening condition

Stay informed, stay healthy! 💙

03/09/2025

Good day TSUians!

🌿✨ September is Health, Safety, and Sanitation Month! ✨🌿

Good health begins with safe habits and clean surroundings. 🧼💧
This month, let us be reminded to protect lives through simple, everyday choices washing hands properly, keeping our environment clean, practicing proper hygiene, and ensuring safety at home, school, and work. ❤️

Together, we can build a healthier and safer community. 💪👨‍👩‍👧‍👦

Good health begins with safe habits and clean surroundings.

This Health, Safety, and Sanitation Month, let us protect lives through simple, everyday choices. ❤️

02/09/2025

🌧️ Don’t Let This Rain Bring Rashes! 🌧️

Monsoon season is here — and while the cool showers feel refreshing, the excess humidity and damp clothes can trigger unwanted skin issues like:

✅ Fungal infections
✅ Heat rashes
✅ Itchy, irritated skin

🧴 Tips to keep your skin healthy this rainy season:
✔️ Keep your skin dry, especially in skin folds
✔️ Change out of wet clothes as soon as possible
✔️ Use antifungal powder if you're prone to infections
✔️ Moisturize with non-greasy lotions
✔️ Stay hydrated

19/08/2025

🛡️ Stop Dengue Before It Starts!

⚠️ Dengue Signs:
Fever • Headache • Joint pain • Rash • Vomiting

✅ Prevent It:
No stagnant water • Use repellent • Cover up • Clean surroundings

🦟 Stay alert. Stay protected!