Tarlac State University - Medical Services Unit - OUHS

29/10/2025

📢 ANNOUNCEMENT

In observance of October 31, 2025 as a Special Non-Working Day (All Saints’ Day Eve) pursuant to Proclamation No. 727, please be informed that there will be no office work and classes at Tarlac State University from October 31 to November 2, 2025.

🕊️ This observance allows everyone to spend meaningful time with their families as we commemorate All Saints’ Day and All Souls’ Day.

Accordingly, the University Health Services Unit, including the Medical Service Unit (Main Campus, Lucinda Campus and San. Isidro Campus) , Dental Service Unit (Main Campus and Lucinda Campus), and Pollution Control and Safety Unit (PCSU), will also be closed during this period.

📆 Classes will resume on November 3 (Monday), while office and clinic operations will resume on November 4 (Tuesday).

For everyone’s information and guidance.
Stay safe and enjoy the long weekend! 💙

ADVISORY NO. 32
OCTOBER 31, 2025 AS SPECIAL NON-WORKING DAY

Pursuant to Proclamation No. 727 of the Malacañang Palace, October 31, 2025 (Friday), or the All Saints' Day Eve, is declared as an additional special non-working day throughout the entire country to give the Filipino people enough time to be with their families during the commemoration of All Saints’ and All Souls’ Day.

In this regard, there will be no office work and classes at Tarlac State University from October 31 to November 2, 2025.

Classes will resume on November 3 (Monday), while office operations will be available starting November 4 (Tuesday).

For the information and guidance of all concerned.

SOURCE: Proclamation No. 727

14/10/2025

HEALTH ALERT: DIARRHEA – What You Need to Know! 💧

Diarrhea isn’t just a minor inconvenience — it can lead to dehydration and serious health risks if not treated properly. Stay informed and protected! 🛡️

🦠 WHAT IS DIARRHEA?
Passing loose or watery stool 3 or more times a day. It may be a sign of infection or digestive trouble.

⚠️ Possible Causes:
• Dirty or contaminated food & water
• Bacteria, viruses, or parasites
• Food allergies or intolerances
• Certain medications
• Stress or digestive conditions

🔍 Watch Out for These Symptoms:
• Watery stool
• Stomach pain or cramps
• Vomiting or nausea
• Fever
• Signs of dehydration (dry lips, little urine, dizziness)

✅ What You Should Do:
✔️ Drink lots of clean water
✔️ Use Oral Rehydration Salts (ORS)
✔️ Eat bland food (rice, toast, bananas)
❌ Avoid oily, spicy, or sweet foods
⚠️ Don’t self-medicate — consult a doctor!

👨‍⚕️ Your health matters!
For consultation or concerns, visit us at the clinic or contact US📍
📞 Main Clinic : 0908-864-7485
📞 Lucinda Clinic: 0908-892-4259
📞 San Isidro Clinic: 0908-894-6458

07/10/2025

Viral exanthematous diseases (VED) are viral infections that cause fever, skin rashes, and flu-like symptoms. These illnesses can easily spread in environments like classrooms and work places.

🛑 If you experience symptoms such as fever, rash, sore throat, or body aches, please visit the TSU Clinic promptly. Early detection helps prevent further spread.

01/10/2025

🩺 Upper Respiratory Tract Infections (URTI): What You Need to Know 🦠

URTIs affect the nose, throat, and airways, causing symptoms like cough, sore throat, runny nose, and congestion. They are usually caused by viruses and spread through coughing, sneezing, or close contact.

Key Facts:
🔹 Common symptoms: cough, sore throat, nasal congestion, mild fever
🔹 Most URTIs resolve within 7–10 days without antibiotics
🔹 Preventive measures: frequent handwashing, covering mouth when coughing, avoiding close contact with sick individuals
🔹 When to see a doctor: high fever, difficulty breathing, symptoms lasting more than 10 days, or worsening condition

Stay informed, stay healthy! 💙

03/09/2025

Good day TSUians!

🌿✨ September is Health, Safety, and Sanitation Month! ✨🌿

Good health begins with safe habits and clean surroundings. 🧼💧
This month, let us be reminded to protect lives through simple, everyday choices washing hands properly, keeping our environment clean, practicing proper hygiene, and ensuring safety at home, school, and work. ❤️

Together, we can build a healthier and safer community. 💪👨‍👩‍👧‍👦

Good health begins with safe habits and clean surroundings.

This Health, Safety, and Sanitation Month, let us protect lives through simple, everyday choices. ❤️

02/09/2025

🌧️ Don’t Let This Rain Bring Rashes! 🌧️

Monsoon season is here — and while the cool showers feel refreshing, the excess humidity and damp clothes can trigger unwanted skin issues like:

✅ Fungal infections
✅ Heat rashes
✅ Itchy, irritated skin

🧴 Tips to keep your skin healthy this rainy season:
✔️ Keep your skin dry, especially in skin folds
✔️ Change out of wet clothes as soon as possible
✔️ Use antifungal powder if you're prone to infections
✔️ Moisturize with non-greasy lotions
✔️ Stay hydrated

19/08/2025

🛡️ Stop Dengue Before It Starts!

⚠️ Dengue Signs:
Fever • Headache • Joint pain • Rash • Vomiting

✅ Prevent It:
No stagnant water • Use repellent • Cover up • Clean surroundings

🦟 Stay alert. Stay protected!

13/08/2025

SMOKING RISKS YOU SHOULD KNOW❗️❗️❗️

IT’S NEVER TOO LATE TO QUIT!

Benefits of Quitting Smoking:
• Breathe easier
• Lower risk of cancer & heart disease
• Healthier skin & body
• Protect loved ones from secondhand smoke
• Save money

Need Help? Visit Tarlac State University Main, Lucinda or San Isidro Clinic Today!
We’re here to support you in living a healthier, smoke-free life.

13/08/2025

🫀 Looking for a heart-friendly diet that still feels like home?
Swap processed foods for fruits, veggies, and lean proteins. Follow the Pinggang Pinoy guide with DASH principles for a healthier you! 🥦🐟🍚

13/08/2025

🤧 Is It a Cold... or Just Allergies? Let’s Break It Down!

Sneezing? Runny nose? Before you reach for the meds, here's a quick tip:
🌡️ Cold = body aches, fever, sudden onset
🌼 Allergies = itchy eyes, no fever, seasonal

Know the signs, feel better faster! 💪

12/08/2025

‎𝐍𝐄𝐖𝐒 | Grade 11, parents assemble for Student Parent Orientation
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‎Tarlac State University Laboratory School (TSU-LS) welcomed their new Grade 11 students and their parents for the Student and Parent orientation this afternoon, August 11, 2025, at Priscilla Hall, TSU Hotel, Lucinda Campus.
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‎The program kicked off with the singing of the National Anthem and TSU Hymn, followed by the opening remarks lead by the TSU-LS principal, Dr. Mellany G. Masangkay, warmly greeting and welcoming the students and their parents.
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‎This was followed by a virtual inspirational message by the TSU President, Arnold E. Velasco, alongside LS Supreme Student Government (SSG) President Johnny Ree Afante, introducing other SSG officers, further welcoming students.
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‎Additionally, before formally beginning the orientation, intermission performances by the Performing Arts Music Club, Eles Melodika, then followed by the Performing Arts Dance Club, El Saltatio, midway through the orientation.
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‎The orientation introduced TSU’s Mission, Vision, Core values, as well as campus tour, building and facility locations, and Campus and University rules, regulations, and guidelines.
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‎Moreover, a brief orientation on University Health services, lead by Sir William D. Salak, RN MSN, introduced the health services, offered by TSU, Dental services, location of the Lucinda Clinic and Dental Office, and schedule of operating hours of the facility.
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‎Attendees were also oriented on the services offered by the Office of the Management Information Systems, Human Resource Development and Management Office, Library Management Services, Student Discipline Office, Guidance Counseling Office, Student Organizations Unit, and TSU-LS policies, grading system, staff introduction, and calendar of activities.
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‎The program ended with PADC conducting their final dance performance, followed by the closing remarks led by Dr. Oliver G. Cura.
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‎| Report by: Rod Owen Dait
‎| Photo by: Kat Paras
‎| Layout by: Diana Valencia
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‎𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬:
‎📩: 𝐥𝐬𝐭𝐰𝐣𝟒𝟎@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦
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‎𝐓𝐢𝐧𝐭𝐚. 𝐓𝐢𝐧𝐢𝐠. 𝐓𝐢𝐧𝐝𝐢𝐠.

09/07/2025

Is It a Cold... or Allergies? 🤧 Let’s Break It Down!

🦠 COMMON COLD VS ALLERGIC RHINITIS (HAY FEVER) 🌸

💡 WHEN TO VISIT THE CLINIC:
✔️ If your symptoms last more than 10 days
✔️ If they return every year during certain seasons
✔️ If over-the-counter meds aren’t helping

🎯 Get expert care and feel better fast!
Visit or Call Main, Lucinda or San Isidro Clinic
📞 Main Clinic : 0908-864-7485
📞 Lucinda Clinic: 0908-892-4259
📞 San Isidro Clinic: 0908-894-6458