11/10/2025
“Pagkakaisa sa Hirap at Ginhawa: Pilipinas, Bumangon Tayo, Sama-Sama!”
In honor of the Mental Health Day 2025, we shine a light on the struggles that often remain unseen: the invisible wounds of grief, trauma, and PTSD. Crises—whether disasters, conflicts, or emergencies—leave deep marks on hearts and minds, even when the scars aren’t visible. Women, children, displaced individuals, and other vulnerable communities often carry the heaviest burdens, yet hope and resilience are always possible. Healing begins with awareness, empathy, and action: listening without judgment, validating emotions, and connecting those in need with trusted mental health resources. Every small act of care—every message of support—can help someone reclaim safety, strength, and hope. On this day, let us remember: mental health matters as much as physical health, and no one should face their invisible struggles alone. Swipe to see updated crisis and mental health hotlines in the Philippines—because reaching out is the first step toward healing. 💛
