Wellness and Fitness Zone By: COACH EMS & RENCE

Wellness and Fitness Zone By: COACH EMS & RENCE Licenced Herbalife Distributor
πŸ’šPersonal Wellness CoachπŸ’š
Online & Offline Coaching Worldwide 🌐
Wellness β€’ Nutrition β€’ Lifestyle Guidance

Meet Ms. Vanessa from Morong Rizal. Isa siya sa mga nag-enroll sa aming program πŸ’šKapag enrolled ka, hindi lang diet ang ...
16/01/2026

Meet Ms. Vanessa from Morong Rizal.

Isa siya sa mga nag-enroll sa aming program πŸ’š
Kapag enrolled ka, hindi lang diet ang ginagawa,
may education sessions para mas maintindihan kung paano gawin ito ng tama at sustainable.

πŸ“˜ Topic for today: Calories 😊

Hindi porke naka-calorie deficit ay automatic na healthy na. Mahalaga pa rin ang balanced nutrition, lalo na sa mga nagda-diet kung saan madalas ito nasasakripisyo.

Sa community namin,
βœ”οΈ may guidance
βœ”οΈ may learning
βœ”οΈ may support

Hindi hulaan, may tamang proseso.

Gusto mo ring matuto at maging parte ng ganitong community?

Ask me how. πŸ’šπŸ’ͺ

Kapag sumali ka sa aming program,may regular evaluation palagi. πŸ’šDito namin pinag-uusapan:βœ”οΈ mga challenges mo sa pagda-...
10/01/2026

Kapag sumali ka sa aming program,
may regular evaluation palagi. πŸ’š

Dito namin pinag-uusapan:
βœ”οΈ mga challenges mo sa pagda-diet
βœ”οΈ daily activities na kaya mong sundan
βœ”οΈ tamang meal guide na swak sa lifestyle mo

Hindi hulaan ang ginagawaβ€”
pinaplano, ginagabayan, at sinusuportahan.

Sobrang excited na kami sa 30-Day result ni Ma’am.

Ikaw, nahihirapan ka rin ba sa weight loss journey mo?

Hindi mo kailangang gawin mag-isa.
Tara, pag-tulungan natin. πŸ’ͺπŸ’š

28/12/2025

Result after 10 days:

⬇️ Around 12 pounds weight loss

Mas magaan na ang pakiramdam niya ngayon, at kasya na ulit ang iba niyang mga damit 😊
Consistency + tamang guidance talaga ang susi!

⚠️ Herbalife Disclaimer:
Results may vary from person to person. Weight loss depends on individual effort, metabolism, and lifestyle.

Herbalife products are not intended to diagnose, treat, cure, or prevent any disease. Proper diet and exercise are essential for achieving and maintaining results.

Meet Ms. Leonor De Asis, an OFW based in Vietnam πŸ‡»πŸ‡³Before joining our program, she tried the No Rice Diet, pero nagtatak...
28/12/2025

Meet Ms. Leonor De Asis, an OFW based in Vietnam πŸ‡»πŸ‡³

Before joining our program, she tried the No Rice Diet, pero nagtataka siya dahil parang walang nangyayari sa weight niya.

Good thing she decided to enroll in our 10-Day Weight Loss Challenge πŸ’ͺ After proper evaluation, we provided her with a personalized Meal Guide and simple exercises to help improve her metabolism.

Result after 10 days:
⬇️ Around 12 pounds weight loss

Mas magaan na ang pakiramdam niya ngayon, at kasya na ulit ang iba niyang mga damit 😊
Consistency + tamang guidance talaga ang susi!

⚠️ Herbalife Disclaimer:

Results may vary from person to person. Weight loss depends on individual effort, metabolism, and lifestyle.

Herbalife products are not intended to diagnose, treat, cure, or prevent any disease. Proper diet and exercise are essential for achieving and maintaining results.



27/12/2025

Paano nga ba mag-join sa aming team at magsimula sa 30-Day Transformation Challenge.

Note:
PHP 50,000 Grand Prize WLC - Qualify ka dito kung kaya mo mag FIRST and LAST weigh in sa Antipolo City Rizal.

PHP 10,000 Grand Prize - Pwede ito kahit saang kugar basta meron kang sariling Digital Weighing Scale.

βœ… STEP 1: INITIAL EVALUATION

Bago tayo magsimula, dadaan ka muna sa initial evaluation. Dito natin:

- tinitingnan ang current weight at BMI
- pinag-uusapan ang lifestyle mo
- at nagse-set ng realistic target para sa loob ng 30 days

πŸ‘‰ Hindi kami basta-basta nagbibigay ng target. Personalized ito, base sa kaya at sitwasyon mo.

βœ… STEP 2: REGISTRATION

Kapag ready ka na:
- magre-register ka sa challenge
- at magbabayad ng participation fee

πŸ“Œ Kasama na dito ang:
- guidance
- coaching support
- access sa tools at resources ng programa

βœ… STEP 3: MEAL GUIDE + HERBALIFE SUPPORT

Bibigyan ka namin ng meal guide kung saan malinaw na naka-indicate:
- ano ang kakainin
- ilang calories
- at paano mo mamanage ang pagkain mo araw-araw

πŸ‘‰ Isa sa requirements ng programa ay ang pag-avail ng Herbalife products.

Bakit?
βœ”οΈ Para mas madali ma-control ang calories
βœ”οΈ Para hindi mo kailangang mag-skip ng meals
βœ”οΈ Para hindi masakripisyo ang nutrition

Isa sa meals mo ay papalitan ng protein shake.
Para ka lang ding bumili ng pagkain mo araw-araw,
ang kaibahan lang:

- mas mababa ang calories
- mas kontrolado ang portion
- at loaded sa nutrients na kailangan ng katawan

Dahil ito ay high-protein at low-calorie, mas nakakatulong ito para:
- mas tumagal ang busog
- mas mabawasan ang cravings
- mas maging consistent sa pagkain plan

βœ… STEP 4: HOME WORKOUT PROGRAM
Bibigyan ka namin ng home workout routine na:

- 15–30 minutes lang
- pwedeng gawin kahit nasa bahay
- bagay kahit may trabaho o busy schedule

πŸ‘‰ Walang gym, walang komplikadong equipment.

βœ… STEP 5: GUIDANCE + COACHING SUPPORT
Makaka-access ka rin sa:
- video diet tips
- step-by-step guidance
- at ongoing monitoring mula sa coach

Hindi ka nag-iisa sa journey na ito.
May coach kang gumagabay at nagmo-monitor ng progress mo.

May Money-Back Guarantee kami para:
- hindi mo maramdaman na β€œgastos lang” ito
- at para panatag ka sa pagsali

πŸ“Œ Ibig sabihin:
Kung sinunod mo ang program, guidance, at instructions,
pero hindi ka nakakita ng resulta, may refund policy kami, subject sa terms and conditions.

πŸ‘‰ May sistema kami, at may accountability din sa amin bilang coaches. Bukod sa transformation, may chance ka ring manalo ng hanggang β‚±50,000, base sa mechanics ng challenge.

Para malaman ang:
- iba't ibang weight management products
- participation fee
- at full details ng challenge

πŸ‘‰ Feel free to message me.
Pag-uusapan natin kung bagay ito sa’yo.

Results may vary. Ang pagbabago ay nakadepende sa consistency, lifestyle, at pagsunod sa programa.

27/12/2025

πŸ”₯ RESULT + REWARD = REAL COMMITMENT πŸ”₯

Isang patunay si Jobert na kapag may tamang guidance at consistency, posible ang malaking pagbabago πŸ’ͺ

Sa loob ng 30 days, nakaranas siya ng malinaw na transformation sa kanyang katawan at lifestyle, at dahil sa kanyang effort at pagsunod sa programa, napanalunan niya ang β‚±50,000 worth of prizes πŸŽ‰πŸ’°

Hindi ito tungkol sa shortcut ❌
Ito ay tungkol sa:
βœ”οΈ Commitment
βœ”οΈ Tamang sistema
βœ”οΈ Support at accountability

✨ Gusto mo rin bang maging susunod na success story?
Sumali sa aming 30-Day Transformation Challenge at simulan ang pagbabago ngayong buwan.

πŸ“Œ Results may vary. Ang pagbabago ay nakadepende sa consistency, lifestyle, at pagsunod sa programa.

πŸ“© Message us now para sa details.

Circuit Exercise πŸ’ͺπŸ’¦Thank you sa aming mga Bagong Challenger ❀️
06/12/2025

Circuit Exercise πŸ’ͺπŸ’¦

Thank you sa aming mga Bagong Challenger ❀️



19/10/2025

My Daily Wellness Pack πŸ’š

🌿 Aloe – helps support good digestion & a happy tummy
🍡 Tea – for metabolism and energy support
πŸ₯€ Shake – supports balanced nutrition for your body
Small habits, big difference. Consistency is the key.






πŸ’› Yellow symbolizes happiness, confidence, and positive energy.Wear it to shine bright and spread good vibes today! Have...
07/10/2025

πŸ’› Yellow symbolizes happiness, confidence, and positive energy.
Wear it to shine bright and spread good vibes today!

Have a Blessed Tuesday Everyone ❀️





🌍πŸ’ͺ Did you know? Herbalife is ranked  #1 Brand In Weight Management & Well-being as well as the  #1 Active & Lifestyle n...
25/09/2025

🌍πŸ’ͺ Did you know? Herbalife is ranked #1 Brand In Weight Management & Well-being as well as the #1 Active & Lifestyle nutrition brand and finally the #1 Protein Shake in the world!

Trusted by millions every day, our shakes are crafted to support balanced nutrition, active lifestyles, and your wellness goals. πŸ₯€βœ¨

*Source: Euromonitor; CH2025ed, weight management & wellbeing definition; combined % RSP share GBO for 2024.

Yes! Orders are now ready! Thank you for trusting us.πŸ₯°πŸ«ΆExcited na kami to be part of your wellness journey and goals!   ...
25/09/2025

Yes! Orders are now ready! Thank you for trusting us.πŸ₯°πŸ«Ά

Excited na kami to be part of your wellness journey and goals!


Join Our 10 or 21-Day Wellness & Weight Management ProgramTake the first step towards a healthier lifestyle πŸ’ͺ.Our progra...
21/09/2025

Join Our 10 or 21-Day
Wellness & Weight Management Program

Take the first step towards a healthier lifestyle πŸ’ͺ.
Our program is designed to support your wellness journey with:
βœ… Coaching & Mentoring
βœ… Meal Guide
Body Composition Analysis - understand your body better
βœ… Health & Diet Tips - simple, everyday strategies

No crash diets. No extreme promises. Just real support for your health & wellness.

πŸ‘‰ Send us a message today and let’s start your wellness journey together!



Address

2nd Floor Talana Building Omega Road Brgy. San Gabriel Teresa Rizal
Teresa
1880

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