Tublay Municipal Health Office

10/03/2026

🩺🫱🏻‍🫲🏽Tublay Serves!🏡💙 Health services brought closer to the community!

On March 5, 2026, the Tublay Municipal Health Office Team, led by Dr. Mary Jane Grace L. Muñoz, successfully conducted another PuroKalusugan Activity, providing essential health services right at the community level.

Services included:
✅ YAKAP Registration
✅ AJUWHAN (Women’s Health & Nutrition)
✅ GO-NELA (PHILPEN & NCD Assessment)
✅ Medical Check-up & Laboratory Services
✅ VIA Screening
✅ Blood Donation
✅ Family Planning
✅ Palliative Care Home Visits
✅ SBCC Counseling

👏 Thank you to everyone who participated and supported this initiative! Together, we continue building a healthier Tublay—one patient at a time. 💪✨

10/03/2026

📰 Digestive Health Week 📰

The LGU joins the observance of Philippine Digestive Health Week to remind everyone that keeping the stomach healthy is important for daily living. Good digestion helps the body get energy from food, absorb nutrients, and fight sickness.

Simple reminders for a healthy stomach:
✅ Eat more fruits, vegetables, and fiber-rich foods
✅ Drink enough water every day
✅ Exercise regularly
✅ Manage stress to support gut health

Taking care of your stomach can help prevent problems like bloating, constipation, and feeling tired. RHU Tublay encourages the community to visit the health office for advice and programs on nutrition and wellness.

Tublay
Municipal Nutrition Council

10/03/2026

🐶🐱 Rabies-Free Tublay Starts With Us! 🐶🐱

This Rabies Awareness Month, let’s remember: our pets are family. Keeping them safe means keeping our community safe too.

👉 What you can do:
✅ Protect yourself—get vaccinated even without a pet bite.
✅ Keep your pets at home, don’t let them roam freely.
✅ Register and vaccinate your dogs and cats.
✅ Practice responsible pet ownership every day.

Together, we can build a healthier, rabies-free Tublay. Visit RHU Tublay for vaccination and more details on rabies prevention programs.
Tublay

Municipal Nutrition Council

10/03/2026

🌸 Empowered Women, Healthy Communities 🌸

Female kakailyans, nothing is more empowering than knowing you are healthy.

This Women’s Month and beyond, whatever stage in life you are in, take charge of your wellness journey by availing of these much-needed health services from your nearest healthcare provider.

💜 Regular check-ups
💜 Maternal and child health services
💜 Cancer screening and prevention programs
💜 Nutrition and wellness counseling
💜 Mental health support
💜 Immunization and family planning services

Your health is your strength—let’s celebrate women by prioritizing wellness today and every day.

10/03/2026

Oplan Kalusugan sa DepEd (OKD) activity was conducted at Mamuyod elementary school. The program aimed to promote health awareness and encourage healthy practices among learners through the collaboration of various partner agencies.
Representatives from the Rural Health Unit (RHU)
🍏Conducted discussions on
🍽️ Pinggang Pinoy
🙌Proper handwashing
🍓10 Kumainments
🏃 Health education on physical exercises - to encourage physical activity and prevent obesity,
🚭 Health effects of Tabacco
📝 Health Assessment and Guidance to learners aged 10years old and above
Meanwhile, a Nutritionist from the Schools Division Office (SDO) monitored the implementation of key school health programs, including the
✅School-Based Feeding Program (SBFP), ✅Gulayan sa Paaralan, and
✅WINS (Water, Sanitation, and Hygiene in Schools).
🪥😁 IEC on Oral Health and Flouride application
In addition, the Municipal Disaster Risk Reduction and Management Office (MDRRM) facilitated discussions on
⛑️Basic Life Support (BLS) to equip learners with essential life-saving knowledge.
The Bureau of Fire Protection (BFP) also conducted
🌍earthquake drills to strengthen the students’ preparedness during emergency situations.

09/03/2026

🔥 Fire Prevention Month 2026 Kick-off Motorcade
📅 March 4, 2026

🚒 “Sa Pag-iwas sa Sunog, Hindi ka Nag-iisa.”
Fire safety is everybody’s responsibility.

Alongside this, we also observe important health campaigns:
🍏 World Obesity Awareness Day
“Eat Smart, Stay Active.”
💜 National Women’s Month
“Empowering the Nation through the Babaylan Way of Care.”
💙 Colorectal Cancer Awareness Month
“Screen Early, Save Lives!”
🍎 TB Awareness Month
“End TB, Protect Our Lungs!”
🐶🐱 Rabies Awareness Month
“Vaccinate Pets, Stop Rabies!”

The Tublay Fire Station kicked off Fire Prevention Month 2026 with a motorcade, held in collaboration with the Municipal Government of Tublay under the leadership of Hon. Atty. Juan L. Esnara.

The activity was actively participated in by the different offices of LGU-Tublay, PNP-Tublay, BJMP-Tublay, DENR-CENRO Buguias, BSU Interns, Barangay LGUs, Brenton International Venture Manufacturing Corp., and TOFPA-Coop.

04/03/2026

🌸 #𝐖𝐄𝐜𝐚𝐧𝐛𝐞𝐄𝐪𝐮𝐀𝐋𝐋: 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐁𝐚𝐛𝐚𝐲𝐥𝐚𝐧 𝐖𝐚𝐲 𝐨𝐟 𝐂𝐚𝐫𝐞
This National Women’s Month, we honor Filipino women and their vital role in shaping healthier families and stronger communities. Guided by this year’s theme, “𝐖𝐄 𝐟𝐨𝐫 𝐆𝐞𝐧𝐝𝐞𝐫 𝐄𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐚𝐧𝐝 𝐈𝐧𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐒𝐨𝐜𝐢𝐞𝐭𝐲,” we recognize that equality is a shared responsibility — 𝘞𝘰𝘮𝘦𝘯 𝘢𝘯𝘥 𝘌𝘷𝘦𝘳𝘺𝘰𝘯𝘦 working together toward empowerment and mutual respect.
Inspired by the 𝐁𝐚𝐛𝐚𝐲𝐥𝐚𝐧𝐬, our pre-colonial women leaders known for wisdom, empathy, and care, we celebrate leadership rooted in nurturing and collective well-being. This spirit is reflected in the 𝐟𝐢𝐫𝐬𝐭 𝟏,𝟎𝟎𝟎 𝐝𝐚𝐲𝐬 𝐨𝐟 𝐥𝐢𝐟𝐞, where mothers, caregivers, families, and communities play a crucial role in raising healthy, resilient, and future-ready children.
True empowerment happens when support comes from everyone — families, workplaces, communities, and institutions — creating environments where women and children can thrive.
✨ Let us lead with the Babaylan way of care — empathy, inclusion, and shared responsibility




References: Philippine Commission on Women (2026); Proclamation No. 224, s. 1988 (Official Gazette); Philippine Pediatric Society (2017) – First 1000 Days Position Paper; UNICEF (2017) – First 1,000 Days Brief; NCBI (2022) – First 1000 Days Review.

04/03/2026

𝐎𝐛𝐞𝐬𝐢𝐭𝐲 𝐢𝐬 𝐚 𝐝𝐢𝐬𝐞𝐚𝐬𝐞 — 𝐧𝐨𝐭 𝐚 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐟𝐚𝐢𝐥𝐮𝐫𝐞.
Obesity is a complex, chronic disease influenced by genetics, environment, lifestyle, and access to healthcare — not simply a matter of willpower. It increases the risk of serious conditions such as heart disease, type 2 diabetes, high blood pressure, and certain cancers.
Today is a reminder that prevention, early support, balanced nutrition, regular physical activity, and compassionate care can make a life-changing difference. Let’s move from stigma to support and work together to create healthier communities for all. 💙
Through informed food choices, regular physical activity, and supportive environments, we can work together to prevent obesity and reduce its related health risks.
💙 Tublay Municipal Health Office 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲𝘀 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗽𝗮𝗿𝘁 𝗶𝗻 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 -𝘀𝗲𝗰𝘂𝗿𝗲 𝗖𝗼𝗿𝗱𝗶𝗹𝗹𝗲𝗿𝗮








References:
World Health Organization (WHO), 2023;
Centers for Disease Control and Prevention (CDC), 2023;
International Agency for Research on Cancer (IARC), 2023.

04/03/2026

Tublay DRRM-H in Action: February Health and Safety Highlights

In February, the Municipal Health Office, together with the Tublay MDRRMO, Barangay Officials, Schools, BFP, PNP and the municipality’s key leaders, worked tirelessly to improve community health services and to strengthen emergency preparedness.

- At Sto. Nino Elementary School, students were equipped with lifesaving skills through Basic Life Support (BLS), Standard First Aid (SFA), and Fire Prevention training.
- The team delivered medical assistance and carried out Ambulance Run Operations during CARAA 2026.
- Surveillance efforts were strengthened through the consistent submission of HEARS reports.
- Participation in CARAA planning meetings ensured that health services were well-prepared and effectively coordinated.

We also marked Hearts Month and Oral Health Month as part of the February health calendar through IEC sessions, social media awareness posts, IEC corners, and heart challenges for employees and the community.

Finally, sanitary permits were issued to businesses, helping maintain hygiene and sanitation standards across the Municipality.

All these efforts reflect our shared commitment to resilience, safety, and readiness. Together, we are building a healthier, stronger, and safer community.

28/02/2026

Maybe this time around, you’ll be kinder to your heart. 💖

Maybe this time around, you’ll be kinder to your heart. 💖