Tuguegarao Child & Adult Care Clinic

23/10/2025

𝐑𝐄𝐃 𝐅𝐋𝐀𝐆 🚩 𝐟𝐨𝐫 𝐫𝐞𝐩𝐞𝐚𝐭𝐞𝐝 𝐒𝐨𝐫𝐞 𝐓𝐡𝐫𝐨𝐚𝐭 ❗️

A Closer Look:

🩺 Is your child constantly battling tonsillitis? Do you snore or have difficulty breathing when sleeping? A tonsillectomy might be worth considering.

What is a Tonsillectomy?

It’s a surgical procedure to remove the tonsils — often recommended for:
✅ Recurrent tonsillitis (5–7 times a year)
✅ Difficulty breathing or swallowing
✅ Sleep apnea caused by enlarged tonsils
✅ Chronic bad breath or abscesses

Is it Safe?

Yes — it’s a common and generally safe outpatient surgery. Most people recover in 1–2 weeks with proper rest and care.

⸻

👩‍⚕️ When to See a Doctor?
If sore throats keep coming back, or your child has trouble sleeping due to swollen tonsils — don’t ignore the signs. We’re here to help!

📍 Visit Tuguegarao Child and Adult Care Clinic here at Bonifacio St., corner Zamora St., Centro 1, Tuguegarao City
📞 Message us to book an ENT consultation today!
0917-519-3728

Photo by: Dr. Iverson S. Cruz, MD, FPSOHNS

22/10/2025

‼️”TRANGKASO BYE-BYE!” CAMPAIGN KONTRA FLU, INILUNSAD NG DOH‼️

Maghugas ng Kamay, Trangkaso Bye-Bye!
Magpahinga sa Bahay, Trangkaso Bye-Bye!
Kumain ng Prutas at Gulay, Trangkaso Bye-Bye!—ito ang mensahe ng DOH sa kampanya nitong “Trangkaso Bye-Bye” na inilunsad bilang bahagi ng tamang edukasyon sa pag-iwas sa trangkaso o flu.

Nauna nang inihayag ng DOH na bagamat walang outbreak, nasa flu-season pa rin ang bansa mula sa panahon ng tag-ulan nitong Hunyo hanggang sa kasalukuyang pagpapalit ng monsoon season papuntang Amihan.

Batay sa latest surveillance ng DOH, nakapagtala ng 6,457 kaso ng Influenza-Like Illness (ILI) mula Setyembre 28 hanggang Oktubre 11, 2025, na 25% mas mababa kumpara sa 8,628 kaso sa kaparehong panahon noong 2024.

Ang ILI ay isang matinding impeksyon sa paghinga na dulot ng mga virus tulad ng Influenza A at B, Respiratory Syncytial Virus (RSV), at Rhinovirus.

Sentro sa kampanyang Trankaso Bye-Bye! ang mga simpleng gawain para makaiwas sa pagkakasakit.

02/10/2025

✅ 𝐖𝐞 𝐚𝐫𝐞 𝐎𝐏𝐄𝐍 𝐭𝐨𝐝𝐚𝐲!
Despite the weather, Tuguegarao Child & Adult Care Clinic is open today October 3, 2025 (Friday).

🙏 Keep safe, everyone!

📍 Visit us at Bonifacio St., corner Zamora St., Centro 1, Tuguegarao City.
📞 Contact us at 0917-519-3728 | 396-0905

💙 Wholehearted Care For Your Whole Family.

01/10/2025

🚨 𝐔𝐓𝐈 𝐀𝐥𝐞𝐫𝐭!
UTI can cause pain, fever, and frequent p*eing in kids and adults.

💧 Prevent it by:
✔️ Drinking lots of water
✔️ Proper wiping (front to back for girls)
✔️ Not holding p*e too long
✔️ Wearing cotton underwear

👩‍⚕️ See a doctor if your child has fever with painful urination or symptoms keep coming back.

📍 Tuguegarao Child & Adult Care Clinic
📞 0917-519-3728

💙 Wholehearted Care For Your Whole Family 💙

29/09/2025

👩‍🍼 𝐄𝐱𝐩𝐞𝐜𝐭𝐢𝐧𝐠 𝐚 𝐁𝐚𝐛𝐲? 𝐒𝐭𝐚𝐫𝐭 𝐰𝐢𝐭𝐡 𝐏𝐫𝐞𝐧𝐚𝐭𝐚𝐥 𝐂𝐚𝐫𝐞! 💙

Regular prenatal check-ups help keep both mom and baby safe and healthy.
✨ Detect and prevent complications early
✨ Monitor baby’s growth and development
✨ Support mom’s overall health and wellness

💊 Don’t forget your prenatal vitamins, eat balanced meals, stay active safely, and follow your OB’s advice.

👉 Early and consistent care is the best gift you can give your little one! 💕

📍 Tuguegarao Child & Adult Care Clinic
📞 0917-519-3728
✉️ tuguegaraochildcareclinic@gmail.com

29/09/2025

✅ Health Tip (Acid Reflux & Sore Throat)

Late dinners, coffee, spicy or sour foods can trigger acid reflux (LPR)—a common cause of chronic sore throat, hoarseness, and frequent throat clearing (even without heartburn).

👉 Simple fixes:
✔️ Avoid heavy meals 2–3 hours before bedtime
✔️ Cut back on coffee, spicy/sour foods, and alcohol
✔️ Elevate your head when sleeping
✔️ If hoarseness or throat irritation lasts >2 weeks, see an ENT

We can assess your throat and voice properly and guide you on treatment.

📍 Dr. Iverson Cruz ENT Clinic
Bonifacio Street, corner Zamora, Centro 1, Tuguegarao City
📞 +63-955-204-1072

🕑 Clinic Hours:

Monday – Wednesday: 10:00 AM – 4:00 PM

Thursday & Saturday: 10:00 AM – 12:00 NN

Friday: 1:00 PM – 3:00 PM

27/09/2025

📢 𝐖𝐄 𝐀𝐑𝐄 𝐇𝐈𝐑𝐈𝐍𝐆: 𝐏𝐇𝐀𝐑𝐌𝐀𝐂𝐈𝐒𝐓 👩‍⚕️👨‍⚕️
Join our growing team at Tuguegarao Child & Adult Care Clinic! 💊✨

✅ Registered Pharmacist
✅ Computer literate & adept with digital tools
✅ Organized, detail-oriented, and able to multitask
✅ Strong commitment to patient care

📩 Send your resume to tuguegaraochildcareclinic@gmail.com
📍 Bonifacio St., corner Zamora, Centro 1, Tuguegarao City

Be part of a healthcare team that provides wholehearted care for the whole family! ❤️

26/09/2025

25/09/2025

🎉✨ 𝐇𝐚𝐩𝐩𝐢𝐞𝐬𝐭 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲, 𝐃𝐫𝐚. 𝐄𝐦𝐞𝐥𝐲 𝐌𝐚𝐛𝐛𝐨𝐧𝐚𝐠! ✨🎉

Your dedication, compassion, and wholehearted care continue to inspire us every day. May your special day be filled with love, joy, and blessings beyond measure. 💐💖

From all of us at Tuguegarao Child & Adult Care Clinic, we wish you good health, happiness, and more success in all that you do. 🩺💙

22/09/2025

📣 𝐂𝐥𝐢𝐧𝐢𝐜 𝐀𝐝𝐯𝐢𝐬𝐨𝐫𝐲

We are OPEN tomorrow 🩺
⏰ Clinic hours: 10:30 AM – 4:00 PM
🍽️ No lunch break (for tomorrow only)

Thank you for your understanding, and see you at Tuguegarao Child & Adult Care Clinic! 💙

📍 Bonifacio St., cor. Zamora, Centro 1, Tuguegarao City
📞 0917-519-3728

22/09/2025

✨ 𝐋𝐚𝐝𝐢𝐞𝐬, 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐦𝐚𝐭𝐭𝐞𝐫𝐬!

Cervical cancer is one of the most preventable cancers, and early detection makes all the difference. 💙

Don’t wait for symptoms—schedule your Cervical Cancer Screening today.
📍 Tuguegarao Child & Adult Care Clinic
📞 0917-519-3728

21/09/2025

🚨 MAGING MAINGAT SA PAG-INOM NG ANTIBIOTICS 🚨

💊 Ang Doxycycline ay ginagamit laban sa bakterya na Leptospira, na maaaring makuha sa kontaminadong baha o putik kapag nakapasok sa sugat o galos.

‼ Huwag basta-basta uminom ng Doxycycline o anumang antibiotic nang walang payo ng doktor. Kapag mali ang paggamit, maaaring mawalan ng bisa ang gamot laban sa mga mikrobyo.

🏥 Paalala ng DOH: magpakonsulta sa health center kung lumusong sa baha, may sugat man o wala, para sa tamang rekomendasyon ng iyong doktor.