Kriz Orpia, MD

16/10/2025

Get your flushots

05/09/2025

Try to ask or prompt an AI to explore your possible exercises with the available equipment at home if you don't want to pay a gym membership.

In this case, have a pair of dumbbells, gym mat and a bench. Stay consistent and try to explore what will be best for you. You can personalize it by providing your age, level of physical activity, and specific needs.

05/09/2025

Sa mga nagtatanong, here it is. Do it with your own twist. Do what taste great for you. Be creative and customize it coz I know can make a better version in mind. Enjoy! Always prioritize your health.
For a Healthy you!

06/08/2025

Uhmm… Not a fan of such a joke 🙂

Baka kaya nila ako iniiwasan kasi high blood sila.

06/08/2025

Alam ko nasa Running Era na ang karamihan. Ituloy nyo yan! August is National Wellness Month. Take control of your health for a healthier you!

06/08/2025

Ugaliing mag-update ng bakuna. Prevention is better than cure.
For a Healthier you!

Protect your health at every stage of life. Vaccines help prevent serious diseases and support your long-term well-being. From flu protection to boosters and age-appropriate shots, staying updated is key to living well.

For more health tips or concerns, call us at 8988-1000 or 8988-7000 or send us a message.

28/07/2025

Masanay na tayo, eGFR and uACR are best friends.

ESC 2025: Albuminuria as a diagnostic criterion and a therapeutic target in heart failure and other cardiovascular disease

Reference:
https://onlinelibrary.wiley.com/doi/10.1002/ejhf.3683?fbclid=IwZXh0bgNhZW0CMTEAAR5dEh7KoJtGVa7KjclA9Uemwei4o1t5cHntSIH60K82qASGAfAffDXebWdlLQ_aem__6tLDY3N0VKRlYV3EZ8VNw

26/07/2025

Usapang Ultra-processed Food featuring Michael Tedoso | July 25, 2025 (From Youtube)

https://www.youtube.com/

26/07/2025

26/07/2025

From JAMA Internal Medicine: Integrating lifestyle factors like diet and physical activity with receptor agonists is essential for managing symptoms, maintaining nutrition, preserving lean mass, and promoting regular physical activity.

https://ja.ma/4nNzTvp

25/07/2025

Nutrition Facts sa Pagkain, Review Tayo
July 25, 2025

Reference: https://web.facebook.com/search/posts/?q=DOH%20Nutrition%20Facts