Salas Dauigoy Medical Clinic - RaDiance MD

01/11/2025

Have you decided to change your eating habits for your health?

Watch this to know more about the DASH diet.

Hypertension Diet series part 3

30/10/2025

👋 Diabetic ka ba? May hypertension ka ?
Or parehong may diabetes at hypertension ka?

💪 gusto mo magpapayat?

👌Pinggang Pinoy plus DASH diet is for you!

29/10/2025

“BP check is self-care!”
Get your own digital BP monitor para anytime, pwede kang mag-check sa bahay 💡

Sa mga nagtatanong po kung ano magandang gamitin, check niyo itong video na ito.

📍dito ko nabili 👉

Omron HEM-7121J Automatic Upper Arm Blood Pressure Monitor BPM Digital Battery Operated https://vt.tiktok.com/ZSHcJ3pJU4SYY-QUJHk/

https://s.shopee.ph/1LXXRS15ro

28/10/2025

Ang kalaban sa highblood ay — asin.
Learn the DASH way: gulay + prutas + less alat for a healthy heart 💙

28/10/2025

27/10/2025

Nakapinggang pinoy na ba lahat?

26/10/2025

To all our patients and followers:

We have transformed this page into our official Health Education Platform — a space where you can learn, discover, and be empowered about your health and your family’s well-being. 🩺💚

You’ll be seeing more of Doc Lisa (DocMomDiaries), and sometimes Doc Rhyne, as we share helpful tips, real clinic stories, and practical health information for everyday life.

26/10/2025

Are you a diabetic? You need to watch this!
”

25/10/2025

“May diabetes? 😯
Hindi bawal kumain, basta marunong humati ng plato! 🍽️
Try the Filipino Plate Method — Pinggang Pinoy!
🥦 ½ gulay | 🍗 ¼ ulam | 🍚 ¼ kanin 💙

Busog ka na, kontrolado pa ang blood sugar!

24/10/2025

👉 Watch this video to learn how to compute your daily calories and plan your meals the DocMomDiaries way! Part 7

24/10/2025

👉 Watch this video to learn how to compute your daily calories and plan your meals the DocMomDiaries way! Part 6